Skip to main content

Mckinzley Thomason

USA Female Elite

Vital Statistics

Mckinzley Thomason is a USA powerlifter with a best competition total of 432.5 kg and a best DOTS of 506.14.

Best total
432.5 kg
Best DOTS
506.14
Competition context
56 kg class, USAPL, Single-ply
Meet count
3 sanctioned meets
Records held
6
Best Squat
172.5 kg
Best Bench
100 kg
Best Deadlift
160 kg
Best Total
432.5 kg
Best DOTS
506.14
Best Wilks
514.65
Meet Count
3
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 172.5 kg 55.2 kg High School Nationals 2024-04-04 56
Bench Press 100 kg 55.2 kg High School Nationals 2024-04-04 56
Deadlift 160 kg 55.2 kg High School Nationals 2024-04-04 56
Total 432.5 kg 55.2 kg High School Nationals 2024-04-04 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-04-22 Louisiana High School State Meet and Hub City Open 147.5 kg 75 kg 147.5 kg 370 kg
2024-03-22 Division I II and III Girls 154.2 kg 86.2 kg 152.0 kg 392.4 kg
2024-04-04 High School Nationals 172.5 kg 100 kg 160 kg 432.5 kg

Mckinzley Thomason's best total of 432.5kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,588 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-04-04 High School Nationals USAPL 56 55.2 kg 172.5 kg 100 kg 160 kg 432.5 kg 506.1 G
2024-03-22 Division I II and III Girls LHSPLA 56.5 53.9 kg 154.2 kg 86.2 kg 152.0 kg 392.4 kg 466.7 1
2023-04-22 Louisiana High School State Meet and Hub City Open USAPL 52 51 kg 147.5 kg 75 kg 147.5 kg 370 kg 457.2 1

Records Held

392.4 kg
Total · 56.5 kg · Single-ply
2024-03-22
154.2 kg
Squat · 56.5 kg · Single-ply
2024-03-22

Strength Fingerprint

How Mckinzley Thomason's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
94th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.9% avg 36.0%
Bench 23.1% avg 20.2%
Deadlift 37.0% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 37.0% of Mckinzley Thomason's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

56kg Raw lifters

Mckinzley Thomason, 20

At 20, Mckinzley Thomason is at the statistical peak age for this cohort (21).

Athletes With Similar Stats

USA
DOTS: 729.7
620.5 kg total
USA
DOTS: 721.8
617.5 kg total
Kazakhstan
DOTS: 710.0
612.5 kg total
USA
DOTS: 701.3
605 kg total

Explore Further

About Mckinzley Thomason

Mckinzley Thomason is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Mckinzley Thomason has competed under USAPL, LHSPLA federations.

Career best competition total: 432.5 kg with a DOTS score of 506.14. Individual lift PRs: 172.5 kg squat, 100.0 kg bench press, 160.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.