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Ricardo Pereira

Portugal Male
Best Squat
300 kg
Best Bench
185 kg
Best Deadlift
290 kg
Best Total
730 kg
Best DOTS
453.54
Best Wilks
448.16
Meet Count
16
Years Active
28+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 300 kg 101.4 kg European-Union Cup 2001-07-28 110
Bench Press 185 kg 101.4 kg European-Union Cup 2001-07-28 110
Deadlift 290 kg 97.9 kg Men's World Powerlifting Championships 1999-11-17 100
Total 730 kg 97.9 kg Men's World Powerlifting Championships 1999-11-17 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1998-11-10 Men's World Powerlifting Championships 260 kg 140 kg 290 kg 690 kg
1999-11-17 Men's World Powerlifting Championships 280 kg 160 kg 290 kg 730 kg

's best total of 730kg places him above the 96th percentile of all 100kg Raw lifters ever recorded (111,130 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-16 European Championships GPC 100 95.2 kg 240 kg 95 kg 240 kg 575 kg 361.8 1
2025-11-23 World Cup GPC 100 97.9 kg 220 kg 105 kg 260 kg 585 kg 363.5 1
2025-05-14 European Championships GPC 110 103.5 kg 210 kg 105 kg 250 kg 565 kg 342.8 3
2024-10-10 World Championships GPC 110 103.5 kg 120 kg 100 kg 100 kg 320 kg 194.1 3
2024-07-06 Open Lisbon Strong 3rd Edition GPC-Portugal 100 99.7 kg 240 kg 100 kg 250 kg 590 kg 363.6 1
2022-12-10 Open Meet In Honor of José Monteiro FCP 105 97 kg 220 kg 80 kg 240 kg 540 kg 336.9 2
2022-09-09 Western European Powerlifting Championships EPF 105 102.2 kg - 100 kg 240 kg - - DQ
2022-03-13 Campeonato Nacional De Powerlifting FCP 105 102.6 kg 240 kg 100 kg 210 kg 550 kg 334.9 1
2021-10-09 Nacional De Powerlifting FCP 105 99.7 kg 220 kg 95 kg 240 kg 555 kg 342.1 3
2019-03-02 Campeonato Nacional de Powerlifting WPC-Portugal 82.5 81.9 kg 200 kg 130 kg 215 kg 545 kg 370.7 4
2018-05-05 Campeonato Nacional de Powerlifting WPC-Portugal 100 98.5 kg 260 kg 105 kg 220 kg 585 kg 362.5 1
2018-05-05 Campeonato Nacional de Powerlifting WPC-Portugal 82.5 81.3 kg 182.5 kg 135 kg 210 kg 527.5 kg 360.3 3
2015-11-09 World Championships WPC 110 104.9 kg - - - - - DQ
2013-06-02 European Championships WPC 110 103.2 kg - - 260 kg 260 kg 157.9 1
2013-06-02 European Championships WPC 110 103.6 kg 260 kg 25 kg 250 kg 535 kg 324.4 1
2001-07-28 European-Union Cup EPF 110 101.4 kg 300 kg 185 kg - - - DD
1999-11-17 Men's World Powerlifting Championships IPF 100 97.9 kg 280 kg 160 kg 290 kg 730 kg 453.5 17
1998-11-10 Men's World Powerlifting Championships IPF 100 90.8 kg 260 kg 140 kg 290 kg 690 kg 444.2 16

Career Stage

100kg Raw lifters

, 53

This cohort typically peaks at 24. At 53, competes 29 years past the statistical peak, among the 16% of lifters still competing at 53.

Explore Further

About Ricardo Pereira

Ricardo Pereira is competitive powerlifter who has competed in 16 sanctioned meets since 1998. Ricardo Pereira has competed under GPC, GPC-Portugal, FCP, EPF, WPC-Portugal, WPC, IPF federations.

Career best competition total: 730.0 kg with a DOTS score of 453.54. Individual lift PRs: 300.0 kg squat, 185.0 kg bench press, 290.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.