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Samantha Heimer

USA Female Elite

Vital Statistics

Samantha Heimer is a USA powerlifter with a best competition total of 528.4 kg and a best DOTS of 440.76.

Best total
528.4 kg
Best DOTS
440.76
Competition context
117.7 kg class, THSWPA, Single-ply
Meet count
46 sanctioned meets
Best Squat
213.2 kg
Best Bench
167.8 kg
Best Deadlift
157.5 kg
Best Total
528.4 kg
Best DOTS
440.76
Best Wilks
432.93
Meet Count
46
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 213.2 kg 107.7 kg Girls State Meet 2018-03-17 117.7
Bench Press 167.8 kg 106.3 kg Region 5 Division 3 2018-03-02 117.7
Deadlift 157.5 kg 131.6 kg Collegiate Cup & Texas Open 2019-12-14 84+
Total 528.4 kg 106.3 kg Region 5 Division 3 2018-03-02 117.7

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-12-06 Texas Regional Championships 105 kg 47.5 kg 105 kg 257.5 kg
2015-01-17 Goliad High School Girls 131.5 kg 70.3 kg 113.4 kg 315.3 kg
2015-12-19 Texas Regional Championships 135 kg 100 kg 137.5 kg 372.5 kg
2016-01-09 Edgewood Invitational 156.5 kg 106.6 kg 133.8 kg 396.9 kg
2016-03-05 Region 5 Division 3 158.8 kg 104.3 kg 138.4 kg 401.4 kg
2017-01-07 Edgewood Invitational 181.4 kg 111.1 kg 152.0 kg 444.5 kg
2017-01-14 Brooks Academy Invitational 174.6 kg 124.7 kg 147.4 kg 446.8 kg
2017-01-21 UVALDE 179.2 kg 122.5 kg 147.4 kg 449.1 kg
2017-02-04 Somerset Invitational 183.7 kg 131.5 kg 147.4 kg 462.7 kg
2017-02-18 Medina Valley Powerlifting Meet-Girls 183.7 kg 136.1 kg 147.4 kg 467.2 kg
2017-03-01 Region 5 Divisions 2 and 3 183.7 kg 142.9 kg 142.9 kg 469.5 kg
2017-03-18 Girls State Meet 188.2 kg 142.9 kg 147.4 kg 478.5 kg
2018-01-06 Mustang Strong Powerlifting Meet 199.6 kg 163.3 kg 147.4 kg 510.3 kg
2018-01-13 Battle of the Beasts 204.1 kg 161.0 kg 152.0 kg 517.1 kg
2018-03-02 Region 5 Division 3 206.4 kg 167.8 kg 154.2 kg 528.4 kg

Competition History

46 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-12-12 Collegiate Cup and Texas Open USAPL 84+ 133.3 kg 160 kg 90 kg 142.5 kg 392.5 kg 307.1 3
2019-12-14 Collegiate Cup & Texas Open USAPL 84+ 131.6 kg 170 kg 85 kg 157.5 kg 412.5 kg 323.5 2
2018-12-08 Warrior Collegiate Open USAPL 84+ 124.2 kg 187.5 kg 145 kg 147.5 kg 480 kg 381.6 2
2018-10-20 Milwaukee Collegiate Cup USAPL 84+ 120.9 kg 140 kg 80 kg 135 kg 355 kg 284.3 2
2018-04-23 World Bench Press Championships IPF 84+ 109.9 kg - 147.5 kg - 147.5 kg 121.6 1
2018-03-17 Girls State Meet THSWPA 117.7 107.7 kg 213.2 kg 163.3 kg 149.7 kg 526.2 kg 436.8 2
2018-03-02 Region 5 Division 3 THSWPA 117.7 106.3 kg 206.4 kg 167.8 kg 154.2 kg 528.4 kg 440.8 1
2018-02-10 KarnesCityInvitational-Girls THSWPA 117.7 103.5 kg 199.6 kg 163.3 kg 149.7 kg 512.6 kg 431.7 1
2018-02-03 Somerset Invitational THSWPA 117.7 103.9 kg 208.7 kg 154.2 kg 149.7 kg 512.6 kg 431.2 1
2018-01-27 Uvalde Powerlifting Meet THSWPA 117.7 105.0 kg 206.4 kg 142.9 kg 149.7 kg 499.0 kg 418.1 1
2018-01-20 Poteet THSWPA 117.7 106.4 kg 204.1 kg 142.9 kg 145.2 kg 492.2 kg 410.4 1
2018-01-13 Battle of the Beasts THSWPA 117.7 105.1 kg 204.1 kg 161.0 kg 152.0 kg 517.1 kg 433.0 1
2018-01-06 Mustang Strong Powerlifting Meet THSWPA 117.7 106.2 kg 199.6 kg 163.3 kg 147.4 kg 510.3 kg 425.8 1
2017-09-09 Bench Press Nationals USAPL 84+ 108.8 kg - - - - - DQ
2017-05-19 35th Annual Open National Championship USAPL 84+ 106.1 kg 175 kg 147.5 kg 135 kg 457.5 kg 381.8 6
2017-04-22 CBC Powerlifting Championships USAPL 84+ 103.9 kg 165 kg 135 kg 132.5 kg 432.5 kg 363.8 2
2017-03-18 Girls State Meet THSWPA 117.7 103.0 kg 188.2 kg 142.9 kg 147.4 kg 478.5 kg 403.8 3
2017-03-01 Region 5 Divisions 2 and 3 THSWPA 117.7 102.5 kg 183.7 kg 142.9 kg 142.9 kg 469.5 kg 396.8 2
2017-02-18 Medina Valley Powerlifting Meet-Girls THSWPA 117.7 102.9 kg 183.7 kg 136.1 kg 147.4 kg 467.2 kg 394.4 1
2017-02-11 Karnes City Invitational THSWPA 117.7 102.1 kg 176.9 kg 136.1 kg 147.4 kg 460.4 kg 389.8 1
2017-02-04 Somerset Invitational THSWPA 117.7 102.9 kg 183.7 kg 131.5 kg 147.4 kg 462.7 kg 390.6 1
2017-01-21 UVALDE THSWPA 117.7 101.8 kg 179.2 kg 122.5 kg 147.4 kg 449.1 kg 380.6 1
2017-01-14 Brooks Academy Invitational THSWPA 117.7 101.4 kg 174.6 kg 124.7 kg 147.4 kg 446.8 kg 379.2 1
2017-01-07 Edgewood Invitational THSWPA 117.7 101.8 kg 181.4 kg 111.1 kg 152.0 kg 444.5 kg 376.7 1
2016-12-16 High School Raw Nationals USAPL 90+ 107 kg 140 kg 75 kg 152.5 kg 367.5 kg 305.8 3
2016-05-07 CBC Powerlifting Championships USAPL 84+ 103.1 kg 132.5 kg 70 kg 132.5 kg 335 kg 282.6 1
2016-03-08 Girls State Meet THSWPA 100 97.3 kg 156.5 kg 102.1 kg 138.4 kg 396.9 kg 342.3 7
2016-03-05 Region 5 Division 3 THSWPA 100 96.4 kg 158.8 kg 104.3 kg 138.4 kg 401.4 kg 347.6 2
2016-02-18 TSS Invitational 7 THSWPA 100 97.7 kg 147.4 kg 104.3 kg 133.8 kg 385.6 kg 332.1 1
2016-02-13 Karnes City Invitational Girls THSWPA 100 96.5 kg - - - - - DQ
2016-02-06 Somerset Invitational THSWPA 100 97.1 kg 147.4 kg 99.8 kg 133.8 kg 381.0 kg 329.0 2
2016-01-30 Yorktown Invitational THSWPA 100 97.7 kg 145.2 kg 97.5 kg 129.3 kg 372.0 kg 320.3 2
2016-01-23 Holy Cross Invitational THSWPA 100 96.8 kg 145.2 kg 102.1 kg 133.8 kg 381.0 kg 329.3 3
2016-01-16 Pearsall Metal Classic THSWPA 100 98.2 kg 145.2 kg 106.6 kg 129.3 kg 381.0 kg 327.5 2
2016-01-09 Edgewood Invitational THSWPA 100 98.2 kg 156.5 kg 106.6 kg 133.8 kg 396.9 kg 341.1 1
2015-12-19 Texas Regional Championships USAPL 84+ 102.1 kg 135 kg 100 kg 137.5 kg 372.5 kg 315.4 1
2015-09-26 Iron Wars USAPL 84+ 105 kg 112.5 kg 67.5 kg 120 kg 300 kg 251.4 1
2015-05-15 Men's and Women's Nationals USAPL 84+ 98.8 kg 117.5 kg 80 kg 112.5 kg 310 kg 265.8 1
2015-03-07 Region 5 Divisions 2 & 3 THSWPA 100 94.4 kg 124.7 kg 74.8 kg 113.4 kg 313.0 kg 273.3 9
2015-02-21 Cougar Invitational THSWPA 100 96.0 kg 124.7 kg 72.6 kg 108.9 kg 306.2 kg 265.6 5
2015-02-14 Karnes City Invitational THSWPA 100 96.7 kg 124.7 kg 70.3 kg 111.1 kg 306.2 kg 264.8 3
2015-02-07 Somerset Invitational THSWPA 100 98.4 kg 133.8 kg 70.3 kg 111.1 kg 315.3 kg 270.7 3
2015-01-31 Yorktown Invitational THSWPA 100 97.1 kg 129.3 kg 68.0 kg 102.1 kg 299.4 kg 258.5 2
2015-01-24 Wildcat Championship THSWPA 100 98.1 kg 115.7 kg 65.8 kg 113.4 kg 294.8 kg 253.5 4
2015-01-17 Goliad High School Girls THSWPA 100 98.7 kg 131.5 kg 70.3 kg 113.4 kg 315.3 kg 270.4 1
2014-12-06 Texas Regional Championships USAPL 90+ 99.7 kg 105 kg 47.5 kg 105 kg 257.5 kg 220.0 1

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Explore Further

About Samantha Heimer

Samantha Heimer is competitive powerlifter who has competed in 46 sanctioned meets since 2014. Samantha Heimer has competed under USAPL, IPF, THSWPA federations.

Career best competition total: 528.4 kg with a DOTS score of 440.76. Individual lift PRs: 213.2 kg squat, 167.8 kg bench press, 157.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.