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White

USA Male Elite

Vital Statistics

White is a USA powerlifter with a best competition total of 691.7 kg and a best DOTS of 455.41.

Best total
691.7 kg
Best DOTS
455.41
Competition context
110 kg class, SCI, Single-ply
Meet count
19 sanctioned meets
Records held
1
Best Squat
250 kg
Best Bench
200 kg
Best Deadlift
292.6 kg
Best Total
691.7 kg
Best DOTS
455.41
Best Wilks
451.42
Meet Count
19
Years Active
43+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 250 kg 77.9 kg Army-Navy Powerlifting Meet 2014-12-06 82.5
Bench Press 200 kg 82.5 kg National Championships 2008-05-17 82.5
Deadlift 292.6 kg 110 kg SPR Powerlifting Meet 2011-09-14 110
Total 691.7 kg 110 kg Huntingdon Prison Meet 1983-08-20 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1980-03-29 Region 12 226.8 kg 165.6 kg 249.5 kg 641.8 kg
1982-04-10 Huntingdon Power Meet 226.8 kg 158.8 kg 272.2 kg 657.7 kg
1983-08-20 Huntingdon Prison Meet 249.5 kg 158.8 kg 283.5 kg 691.7 kg

White's best total of 691.7kg places him above the 98th percentile of all 82.5kg Raw lifters ever recorded (103,934 entries).

Competition History

22 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-11-29 Royal Navy Powerlifting EPA 83 82 kg 215 kg 132.5 kg 252.5 kg 600 kg 407.8 1
2014-12-06 Army-Navy Powerlifting Meet USAPL 82.5 77.9 kg 250 kg 182.5 kg 217.5 kg 650 kg 455.4 2
2011-09-14 SPR Powerlifting Meet USA-UA 110 110 kg 183.7 kg 174.6 kg 292.6 kg 650.9 kg 385.5 1
2008-05-17 National Championships WABDL 82.5 82.5 kg - 200 kg - 200 kg 135.5 1
2001-07-15 Teen Junior Submaster Masters Nationals & Senior Open WNPF 82.5 82.5 kg - - - - - DQ
2001-07-15 Teen Junior Submaster Masters Nationals & Senior Open WNPF 82.5 82.5 kg - - 235.9 kg 235.9 kg 159.8 1
2000-08-12 Lifetime Drug-Free World Powerlifting Championships WNPF 100 100 kg - - 279.0 kg 279.0 kg 171.7 1
2000-08-12 Lifetime Drug-Free World Powerlifting Championships WNPF 100 100 kg - 181.4 kg - 181.4 kg 111.7 1
1998-06-13 Raw Nationals & North American Championships WNPF 83.9 83.9 kg - 83.9 kg - 83.9 kg 56.3 3
1993-06-05 Submaster/Master Nationals NASA 100 100 kg - 162.5 kg - - - DQ
1993-06-05 Submaster/Master Nationals NASA 100 100 kg 222.5 kg 162.5 kg 177.5 kg 562.5 kg 346.2 3
1992-09-26 World Powerlifting Championships WDFPF 50.5 50.5 kg 92.5 kg 52.5 kg 125 kg 270 kg 335.9 2
1992-04-25 High School Nationals NASA 82.5 82.5 kg 170 kg 85 kg 217.5 kg 472.5 kg 320.1 11
1990-04-21 Boardwalk Bench Press Bonanza USPF 75 75 kg - 152.0 kg - 152.0 kg 109.0 2
1987-05-30 Womens Nationals ADFPA 58.5 58.5 kg 117.5 kg 67.5 kg 145 kg 330 kg 371.8 11
1986-01-31 A. P. F. Stateville CC Meet USPF 75 75 kg 136.1 kg 104.3 kg 188.2 kg 428.6 kg 307.5 2
1984-12-22 Terry Morris Club Powerlifting Championships BAWLA 82.5 76.9 kg 222.5 kg 100 kg 230 kg 552.5 kg 390.2 4
1984-01-28 Maryland State Meet USPF 60 60 kg 107.5 kg 55 kg 122.5 kg 285 kg 315.9 2
1983-08-20 Huntingdon Prison Meet SCI 110 110 kg 249.5 kg 158.8 kg 283.5 kg 691.7 kg 409.7 1
1982-04-10 Huntingdon Power Meet USPF 110 110 kg 226.8 kg 158.8 kg 272.2 kg 657.7 kg 389.5 2
1980-08-02 Wildflecken German American PL Meet USMilAbroad 90 90 kg 167.8 kg 158.8 kg 226.8 kg 553.4 kg 357.8 4
1980-03-29 Region 12 USPF 110 110 kg 226.8 kg 165.6 kg 249.5 kg 641.8 kg 380.1 4

Records Held

125 kg
Deadlift · 50.5 kg · Single-ply
1992-09-26

Strength Fingerprint

How White's lifts compare with every competition lifter in the same equipment class

Squat
96th
Elite
Bench Press
99th
Elite
Deadlift
97th
Elite
Total
98th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 33.7% avg 35.3%
Bench 26.9% avg 23.5%
Deadlift 39.4% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 26.9% of White's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

82.5kg Raw lifters

White, 30

This cohort typically peaks at 21. At 30, White competes 9 years past the statistical peak, among the 55% of lifters still competing at 30.

Athletes With Similar Stats

Finland
DOTS: 745.1
1100 kg total
USA
DOTS: 706.7
1043.3 kg total
USA
DOTS: 696.7
1025 kg total
USA
DOTS: 696.0
1011.5 kg total

Explore Further

About White

White is competitive powerlifter who has competed in 19 sanctioned meets since 1980. White has competed under EPA, USAPL, USA-UA, WABDL, WNPF, NASA, WDFPF, USPF, ADFPA, BAWLA, SCI, USMilAbroad federations.

Career best competition total: 691.7 kg with a DOTS score of 455.41. Individual lift PRs: 250.0 kg squat, 200.0 kg bench press, 292.6 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.