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Clare Patterson

Ireland Female
Best Squat
175 kg
Best Bench
147.5 kg
Best Deadlift
182.5 kg
Best Total
500 kg
Best DOTS
422.49
Best Wilks
414.05
Meet Count
51
Years Active
13+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 175 kg 109.6 kg Masters Nationals 2026-07-04 84+
Bench Press 147.5 kg 109.6 kg Masters Nationals 2026-07-04 84+
Deadlift 182.5 kg 105.9 kg European Masters Classic Powerlifting Championships 2026-02-08 84+
Total 500 kg 109.6 kg Masters Nationals 2026-07-04 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-11-17 UK Open 105 kg 70 kg 127.5 kg 302.5 kg
2014-04-12 National Powerlifting Championships 105 kg 77.5 kg 140 kg 322.5 kg
2014-08-02 4 Nations 107.5 kg 80 kg 145 kg 332.5 kg
2014-10-31 World Powerlifting Championships 112.5 kg 77.5 kg 145 kg 335 kg
2015-08-01 4 Nations 120 kg 85 kg 155 kg 360 kg
2016-05-07 National Powerlifting Championships 130 kg 90 kg 155 kg 375 kg
2017-02-25 Ulster Open 132.5 kg 100 kg 155 kg 387.5 kg
2017-12-02 All Ireland Championships 142.5 kg 102.5 kg 155 kg 400 kg
2018-02-10 National Championships 147.5 kg 105 kg 157.5 kg 410 kg
2018-06-03 All Irelands 147.5 kg 105.5 kg 160 kg 413 kg
2018-08-25 Pro 160 kg 110 kg 155 kg 425 kg
2021-12-18 Last Chance 155 kg 122.5 kg 170 kg 447.5 kg
2022-03-13 National Championships 162.5 kg 122.5 kg 170 kg 455 kg
2022-09-17 September Open 165 kg 130 kg 175 kg 470 kg
2023-02-25 Open Nationals 172.5 kg 130 kg 175 kg 477.5 kg
2024-11-09 Open Nationals 170 kg 140 kg 175 kg 485 kg
2025-06-28 Masters Nationals 170 kg 142.5 kg 182.5 kg 495 kg
2026-02-08 European Masters Classic Powerlifting Championships 170 kg 144.5 kg 182.5 kg 497 kg
2026-07-04 Masters Nationals 175 kg 147.5 kg 177.5 kg 500 kg

's best total of 500kg places her above the 99th percentile of all 70kg Raw lifters ever recorded (3,507 entries).

Competition History

63 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-07-04 Masters Nationals IrishPF 84+ 109.6 kg 175 kg 147.5 kg 177.5 kg 500 kg 412.7 1
2026-02-08 European Masters Classic Powerlifting Championships EPF 84+ 105.9 kg 170 kg 144.5 kg 182.5 kg 497 kg 415.2 4
2025-09-22 European Bench Press Championships EPF 84+ 104.5 kg - 145 kg - 145 kg 121.7 1
2025-06-28 Masters Nationals IrishPF 84+ 102.0 kg 170 kg 142.5 kg 182.5 kg 495 kg 419.3 1
2025-05-18 World Classic & Equipped Bench Press Championships IPF 84+ 100.4 kg - 140 kg - 140 kg 119.3 1
2025-02-09 European Masters Classic Powerlifting Championships EPF 84+ 98.3 kg 165 kg 137.5 kg 175 kg 477.5 kg 410.3 4
2024-11-09 Open Nationals IrishPF 84+ 97.2 kg 170 kg 140 kg 175 kg 485 kg 418.6 2
2024-08-05 European Bench Press Championships EPF 84+ 94.9 kg - 130 kg - 130 kg 113.3 4
2024-07-06 Masters Nationals IrishPF 84+ 96.5 kg 170 kg 135.5 kg 170 kg 475.5 kg 411.7 1
2024-02-12 European Masters Classic Powerlifting Championships EPF 84+ 97.8 kg 167.5 kg 135 kg 150 kg 452.5 kg 389.6 8
2023-11-25 Christmas Qualifier IrishPF 84+ 98.0 kg 175 kg 135 kg 150 kg 460 kg 395.8 1
2023-09-08 Western European Powerlifting Championships EPF 84+ 100.3 kg 160 kg 135.5 kg 175 kg 470.5 kg 401.1 2
2023-07-08 Masters and Bench Nationals IrishPF 84+ 103.2 kg - 140 kg - 140 kg 118.1 2
2023-02-25 Open Nationals IrishPF 84+ 98.5 kg 172.5 kg 130 kg 175 kg 477.5 kg 409.9 2
2022-11-25 European Classic Powerlifting Championships EPF 84+ 98.9 kg 152.5 kg 137.5 kg 170 kg 460 kg 394.2 8
2022-09-17 September Open IrishPF 84+ 97.8 kg 165 kg 130 kg 175 kg 470 kg 404.6 1
2022-03-13 National Championships IrishPF 84+ 88.3 kg 162.5 kg 122.5 kg 170 kg 455 kg 409.1 2
2021-12-18 Last Chance IrishPF 84+ 89.2 kg 155 kg 122.5 kg 170 kg 447.5 kg 400.5 1
2020-02-01 Irish Nationals IrishPF 72 70.8 kg 150 kg 110.5 kg 150 kg 410.5 kg 412.5 6
2019-09-06 Western European Championships EPF 72 70.7 kg 147.5 kg 106.5 kg 155 kg 409 kg 411.3 6
2019-08-17 Pro ABS - 71.4 kg 152.5 kg 107.5 kg 152.5 kg 412.5 kg 412.6 6
2019-07-14 Nottingham Strong Summer Open England-UA 75 73.2 kg 160 kg 110 kg 147.5 kg 417.5 kg 411.9 1
2019-02-09 National Championships IrishPF 72 71.5 kg 150 kg 110 kg 145 kg 405 kg 404.8 2
2018-11-24 European Classic Powerlifting Championships EPF 72 70.5 kg 142.5 kg 107.5 kg 155 kg 405 kg 407.9 12
2018-08-25 Pro ABS 84 72.2 kg 160 kg 110 kg 155 kg 425 kg 422.5 9
2018-06-03 All Irelands IrishPF 72 71.1 kg 147.5 kg 105.5 kg 160 kg 413 kg 414.0 1
2018-02-10 National Championships IrishPF 72 71 kg 147.5 kg 105 kg 157.5 kg 410 kg 411.4 5
2018-01-21 British Equipped Bench Press Championships BP 72 71.8 kg - 125 kg - 125 kg 124.6 1
2018-01-14 NW Team Competition EPA 84 73.9 kg - 107.5 kg - 107.5 kg 105.5 1
2017-12-02 All Ireland Championships NIPF 72 72 kg 142.5 kg 102.5 kg 155 kg 400 kg 398.2 1
2017-09-02 North West Championships EPA 72 70.7 kg 135 kg 97.5 kg 140 kg 372.5 kg 374.6 2
2017-07-29 National Championships IrishPF 72 71 kg 135 kg 100.5 kg 132.5 kg 368 kg 369.2 6
2017-06-08 English Bench Press Championships EPA 72 70.8 kg - 102.5 kg - 102.5 kg 103.0 1
2017-02-25 Ulster Open IrishPF 72 71.6 kg 132.5 kg 100 kg 155 kg 387.5 kg 387.0 2
2017-02-19 NW Team Challenge EPA 72 71.3 kg 125 kg 95 kg 140 kg 360 kg 360.4 2
2016-10-08 RevFit Open IrishPF 72 71.4 kg 130 kg 90 kg 150 kg 370 kg 370.1 2
2016-06-04 World Single Lift Championships WDFPF 70 69.7 kg - - 155 kg 155 kg 157.1 1
2016-06-04 World Single Lift Championships WDFPF 70 69.5 kg - 90 kg - 90 kg 91.4 1
2016-06-04 World Single Lift Championships WDFPF 70 69.1 kg 125 kg - - 125 kg 127.3 2
2016-05-07 National Powerlifting Championships IDFPA 70 69.2 kg 130 kg 90 kg 155 kg 375 kg 381.7 1
2016-01-29 National Single Lift Championships IDFPA 70 69.2 kg - - 152.5 kg 152.5 kg 155.2 1
2016-01-29 National Single Lift Championships IDFPA 70 68.5 kg - 85 kg - 85 kg 87.0 1
2016-01-29 National Single Lift Championships IDFPA 70 69.5 kg 130 kg - - 130 kg 132.0 1
2015-12-05 Bench Press IDFPA 80 70.2 kg - 80 kg - 80 kg 80.8 1
2015-10-30 World Powerlifting Championships WDFPF 70 68.8 kg 120 kg 82.5 kg 150 kg 352.5 kg 360.0 2
2015-09-18 European Single Lift Championships WDFPF 70 69.1 kg - - 150 kg 150 kg 152.8 1
2015-09-18 European Single Lift Championships WDFPF 70 69.6 kg - 87.5 kg - 87.5 kg 88.8 2
2015-09-18 European Single Lift Championships WDFPF 70 69 kg 125 kg - - 125 kg 127.4 1
2015-08-01 4 Nations BDFPA 70 69.3 kg 120 kg 85 kg 155 kg 360 kg 366.1 1
2015-06-12 World Single Lift Championships WDFPF 70 69 kg - 85 kg - 85 kg 86.7 2
2015-06-12 World Single Lift Championships WDFPF 70 68.3 kg 122.5 kg - - 122.5 kg 125.6 2
2015-02-21 National Single Lift Championships IDFPA 70 67.3 kg 110 kg - - 110 kg 113.8 2
2015-02-21 National Single Lift Championships IDFPA 70 69 kg - - 150 kg 150 kg 152.9 4
2015-02-21 National Single Lift Championships IDFPA 70 67.3 kg - 80 kg - 80 kg 82.7 2
2014-10-31 World Powerlifting Championships WDFPF 70 68.2 kg 112.5 kg 77.5 kg 145 kg 335 kg 343.8 2
2014-09-12 European Single Lift Championships WDFPF 70 67.1 kg - 75 kg - 75 kg 77.7 1
2014-09-12 European Single Lift Championships WDFPF 70 68.3 kg - - 135 kg 135 kg 138.4 3
2014-08-02 4 Nations BDFPA 70 68 kg 107.5 kg 80 kg 145 kg 332.5 kg 341.8 2
2014-06-06 World Single Lift Championships WDFPF 70 68.4 kg - 85 kg - 85 kg 87.1 1
2014-06-06 World Single Lift Championships WDFPF 70 68.2 kg 107.5 kg - - 107.5 kg 110.3 2
2014-06-06 World Single Lift Championships WDFPF 70 68.5 kg - - 142.5 kg 142.5 kg 145.9 2
2014-04-12 National Powerlifting Championships IDFPA 70 68 kg 105 kg 77.5 kg 140 kg 322.5 kg 331.5 2
2013-11-17 UK Open GPC-GB 75 75 kg 105 kg 70 kg 127.5 kg 302.5 kg 294.6 3

Career Stage

70kg Raw lifters

, 41

This cohort typically peaks at 21. At 41, competes 20 years past the statistical peak, among the 46% of lifters still competing at 41.

Athletes With Similar Stats

USA
DOTS: 587.7
576 kg total
USA
DOTS: 549.3
530.5 kg total
USA
DOTS: 533.4
527.5 kg total
Poland
DOTS: 519.5
500 kg total

Explore Further

About Clare Patterson

Clare Patterson is competitive powerlifter who has competed in 51 sanctioned meets since 2013. Clare Patterson has competed under IrishPF, EPF, IPF, ABS, England-UA, BP, EPA, NIPF, WDFPF, IDFPA, BDFPA, GPC-GB federations.

Career best competition total: 500.0 kg with a DOTS score of 422.49. Individual lift PRs: 175.0 kg squat, 147.5 kg bench press, 182.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.