Konstantin Arzamasov
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400 kg | 171.7 kg | Russian Juniors & Sub-Juniors Powerifting Championships | 2018-02-08 | 120+ |
| Bench Press | 280 kg | 166.3 kg | Far Eastern Federal District Bench Press Championships | 2018-10-05 | 120+ |
| Deadlift | 340 kg | 163.6 kg | World Sub-Juniors & Juniors Powerlifting Championships | 2017-08-28 | 120+ |
| Total | 1007.5 kg | 171.7 kg | Russian Juniors & Sub-Juniors Powerifting Championships | 2018-02-08 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-05-23 | Far Eastern Powerlifting Championships | 330 kg | 222.5 kg | 315 kg | 867.5 kg |
| 2016-11-03 | Far Eastern Juniors & Sub-Juniors Powerlifting Championships | 400 kg | 265 kg | 340 kg | 1005 kg |
| 2018-02-08 | Russian Juniors & Sub-Juniors Powerifting Championships | 400 kg | 270 kg | 337.5 kg | 1007.5 kg |
's best total of 1,007.5kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-10-05 | Far Eastern Federal District Bench Press Championships | FPR | 120+ | 166.3 kg | - | 280 kg | - | 280 kg | 146.6 | 1 | |
| 2018-02-08 | Russian Juniors & Sub-Juniors Powerifting Championships | FPR | 120+ | 171.7 kg | 400 kg | 270 kg | 337.5 kg | 1007.5 kg | 523.0 | 1 | |
| 2017-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 120+ | 163.6 kg | 390 kg | 270 kg | 340 kg | 1000 kg | 525.6 | 4 | |
| 2017-01-24 | Russian Juniors & Sub-Juniors Powerlifting Championships | FPR | 120+ | 156.9 kg | 340 kg | 250 kg | 300 kg | 890 kg | 472.9 | 1 | |
| 2016-12-08 | Far Eastern Powerlifting Championships | FPR | 120+ | 161.2 kg | 370 kg | 220 kg | 340 kg | 930 kg | 490.7 | 1 | |
| 2016-11-03 | Far Eastern Juniors & Sub-Juniors Powerlifting Championships | FPR | 120+ | 166.7 kg | 400 kg | 265 kg | 340 kg | 1005 kg | 525.7 | 1 | |
| 2015-12-04 | Far Eastern Powerlifting Championships | FPR | 120+ | 125.9 kg | -220 kg | - | - | - | - | DQ | |
| 2015-05-23 | Far Eastern Powerlifting Championships | FPR | 120+ | 145 kg | 330 kg | 222.5 kg | 315 kg | 867.5 kg | 470.8 | 1 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 21,941 competition entries.
Among 120+ kg Raw lifters, average DOTS is highest around age 24. last competed at 23.
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About Konstantin Arzamasov
Konstantin Arzamasov is a competitive powerlifter who has competed in 8 sanctioned meets since 2015. Konstantin Arzamasov has competed under FPR, IPF federations.
Career best competition total: 1007.5 kg with a DOTS score of 525.69. Individual lift PRs: 400.0 kg squat, 280.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

