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Aaron Pomerantz
USA
Male
Elite
Vital Statistics
Aaron Pomerantz is a USA powerlifter with a best competition total of 832.5 kg and a best DOTS of 567.87.
- Best total
- 832.5 kg
- Best DOTS
- 567.87
- Competition context
- 83 kg class, USAPL, Single-ply
- Meet count
- 27 sanctioned meets
Best Squat
282.5 kg
Best Bench
300 kg
Best Deadlift
250 kg
Best Total
832.5 kg
Best DOTS
567.87
Best Wilks
561.83
Meet Count
27
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 282.5 kg | 81.5 kg | Collegiate National Championship | 2017-04-07 | 83 |
| Bench Press | 300 kg | 81.5 kg | Collegiate National Championship | 2017-04-07 | 83 |
| Deadlift | 250 kg | 81.5 kg | Collegiate National Championship | 2017-04-07 | 83 |
| Total | 832.5 kg | 81.5 kg | Collegiate National Championship | 2017-04-07 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-01-29 | Northwest Powerlifting Meet | 152.0 kg | 79.4 kg | 140.6 kg | 372.0 kg |
| 2011-02-19 | The Cougar Open | 147.4 kg | 86.2 kg | 149.7 kg | 383.3 kg |
| 2011-02-25 | Strawn 8th Powerlifting Meet | 154.2 kg | 83.9 kg | 149.7 kg | 387.8 kg |
| 2012-02-11 | Northwest 2nd Annual Powerlifting Meet | 181.4 kg | 102.1 kg | 176.9 kg | 460.4 kg |
| 2012-02-25 | Cougar Power Meet | 195.0 kg | 99.8 kg | 186.0 kg | 480.8 kg |
| 2012-03-03 | Boys Region 6 Division 1 | 204.1 kg | 106.6 kg | 188.2 kg | 499.0 kg |
| 2012-03-23 | Boys State Meet | 206.4 kg | 117.9 kg | 181.4 kg | 505.8 kg |
| 2013-01-12 | Timber Creek Invitational | 220.0 kg | 156.5 kg | 213.2 kg | 589.7 kg |
| 2013-02-09 | The TCHS Invitation Powerlifting Meet | 244.9 kg | 145.2 kg | 222.3 kg | 612.4 kg |
| 2013-06-22 | Show of Strength | 245 kg | 205 kg | 192.5 kg | 642.5 kg |
| 2013-08-10 | Southwest Classic | 237.5 kg | 197.5 kg | 210 kg | 645 kg |
| 2014-04-11 | Collegiate Nationals | 237.5 kg | 240 kg | 222.5 kg | 700 kg |
| 2014-12-06 | Texas Regional Championships | 250 kg | 245 kg | 235 kg | 730 kg |
| 2015-04-10 | Collegiate Nationals | 262.5 kg | 230 kg | 240 kg | 732.5 kg |
| 2015-05-15 | Men's and Women's Nationals | 265 kg | 235 kg | 240 kg | 740 kg |
| 2016-04-14 | Collegiate Nationals | 262.5 kg | 272.5 kg | 235 kg | 770 kg |
| 2017-04-07 | Collegiate National Championship | 282.5 kg | 300 kg | 250 kg | 832.5 kg |
Competition History
27 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-22 | World Bench Press Championships | IPF | 83 | 81.7 kg | - | 275 kg | - | 275 kg | 187.4 | 4 | |
| 2024-01-27 | Bench Press Nationals | AMP | 83 | 81.5 kg | - | 250 kg | - | 250 kg | 170.5 | 1 | |
| 2023-11-11 | Texas Fall Championship | AMP | 83 | 82.7 kg | - | 137.5 kg | - | 137.5 kg | 93.0 | 1 | |
| 2017-04-07 | Collegiate National Championship | USAPL | 83 | 81.5 kg | 282.5 kg | 300 kg | 250 kg | 832.5 kg | 567.9 | 1 | |
| 2017-03-05 | Arnold - Titan Pro Bench Bash | NAPF | 83 | 80.5 kg | - | 300 kg | - | 300 kg | 206.1 | 2 | |
| 2016-04-14 | Collegiate Nationals | USAPL | 83 | 80.2 kg | 262.5 kg | 272.5 kg | 235 kg | 770 kg | 530.2 | 3 | |
| 2015-05-15 | Men's and Women's Nationals | USAPL | 74 | 73.3 kg | 265 kg | 235 kg | 240 kg | 740 kg | 538.8 | 1 | |
| 2015-04-10 | Collegiate Nationals | USAPL | 74 | 73.3 kg | 262.5 kg | 230 kg | 240 kg | 732.5 kg | 533.4 | 2 | |
| 2014-12-06 | Texas Regional Championships | USAPL | 82.5 | 76.9 kg | 250 kg | 245 kg | 235 kg | 730 kg | 515.5 | 3 | |
| 2014-04-11 | Collegiate Nationals | USAPL | 74 | 73.1 kg | 237.5 kg | 240 kg | 222.5 kg | 700 kg | 510.6 | 1 | |
| 2014-02-22 | Aggie Showdown | USAPL | 75 | 74.1 kg | 102.5 kg | 230 kg | 227.5 kg | 560 kg | 404.9 | 1 | |
| 2013-12-07 | Texas Regional Championships | USAPL | 75 | 73.8 kg | 212.5 kg | 205 kg | 205 kg | 622.5 kg | 451.3 | 1 | |
| 2013-08-10 | Southwest Classic | NASA | 75 | 73.2 kg | 237.5 kg | 197.5 kg | 210 kg | 645 kg | 470.0 | 1 | |
| 2013-06-22 | Show of Strength | APF | 75 | 75 kg | 245 kg | 205 kg | 192.5 kg | 642.5 kg | 460.9 | 1 | |
| 2013-04-13 | Texas State Meet | APF | 75 | 68.9 kg | - | 175 kg | - | 175 kg | 133.0 | 1 | |
| 2013-04-06 | Highschool Nationals | NASA | 67.5 | 66.6 kg | 220 kg | 170 kg | 207.5 kg | 597.5 kg | 465.1 | 1 | |
| 2013-03-23 | State Powerlifting Meet Division 1 | THSPA | 67.1 | 65.9 kg | - | - | - | - | - | DQ | |
| 2013-02-28 | Boys Region 6 Division 1 | THSPA | 67.1 | 66.0 kg | 235.9 kg | 156.5 kg | 190.5 kg | 582.9 kg | 456.5 | 1 | |
| 2013-02-09 | The TCHS Invitation Powerlifting Meet | THSPA | 67.1 | 66.7 kg | 244.9 kg | 145.2 kg | 222.3 kg | 612.4 kg | 476.2 | 1 | |
| 2013-01-12 | Timber Creek Invitational | THSPA | 67.1 | 66.7 kg | 220.0 kg | 156.5 kg | 213.2 kg | 589.7 kg | 458.6 | 1 | |
| 2012-03-23 | Boys State Meet | THSPA | 59.8 | 58.9 kg | 206.4 kg | 117.9 kg | 181.4 kg | 505.8 kg | 433.6 | 6 | |
| 2012-03-03 | Boys Region 6 Division 1 | THSPA | 59.8 | 59.3 kg | 204.1 kg | 106.6 kg | 188.2 kg | 499.0 kg | 425.1 | 3 | |
| 2012-02-25 | Cougar Power Meet | THSPA | 59.8 | 59.6 kg | 195.0 kg | 99.8 kg | 186.0 kg | 480.8 kg | 408.1 | 1 | |
| 2012-02-11 | Northwest 2nd Annual Powerlifting Meet | THSPA | 59.8 | 59.7 kg | 181.4 kg | 102.1 kg | 176.9 kg | 460.4 kg | 390.0 | 1 | |
| 2011-02-25 | Strawn 8th Powerlifting Meet | THSPA | 55.7 | 55.3 kg | 154.2 kg | 83.9 kg | 149.7 kg | 387.8 kg | 350.8 | 1 | |
| 2011-02-19 | The Cougar Open | THSPA | 59.8 | 56.0 kg | 147.4 kg | 86.2 kg | 149.7 kg | 383.3 kg | 343.2 | 5 | |
| 2011-01-29 | Northwest Powerlifting Meet | THSPA | 59.8 | 55.9 kg | 152.0 kg | 79.4 kg | 140.6 kg | 372.0 kg | 333.6 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 83kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 83kg male lifters |
| Deadlift | 80.0% | Deadlift stronger than 80.0% of 83kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 83kg male lifters |
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About Aaron Pomerantz
Aaron Pomerantz is competitive powerlifter who has competed in 27 sanctioned meets since 2011. Aaron Pomerantz has competed under IPF, AMP, USAPL, NAPF, NASA, APF, THSPA federations.
Career best competition total: 832.5 kg with a DOTS score of 567.87. Individual lift PRs: 282.5 kg squat, 300.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.