Sanet Momberg
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 155 kg | 66.1 kg | World Powerlifting Championships | 2010-11-07 | 67.5 |
| Bench Press | 145 kg | 70.9 kg | Commonwealth Powerlifting Championships | 2011-12-16 | 72 |
| Deadlift | 162.5 kg | 66.1 kg | World Powerlifting Championships | 2010-11-07 | 67.5 |
| Total | 452.5 kg | 66.1 kg | World Powerlifting Championships | 2010-11-07 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-08-03 | African Powerlifting Championships & South African Interprovincial | 125 kg | 100 kg | 145 kg | 370 kg |
| 2010-05-07 | South African Powerlifting Championships | 140 kg | 127.5 kg | 155 kg | 422.5 kg |
| 2010-11-07 | World Powerlifting Championships | 155 kg | 135 kg | 162.5 kg | 452.5 kg |
's best total of 452.5kg places her above the 98th percentile of all 67.5kg Raw lifters ever recorded (43,818 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-11-21 | Guateng Bench Press Championships | SAPF | 84 | 77.4 kg | - | 122.5 kg | - | 122.5 kg | 117.4 | 1 | |
| 2016-05-15 | World Classic Bench Press Championships | IPF | 84 | 77 kg | - | 130 kg | - | 130 kg | 124.9 | 1 | |
| 2011-12-16 | Commonwealth Powerlifting Championships | CommonwealthPF | 72 | 70.9 kg | - | 145 kg | - | 145 kg | 145.6 | 1 | |
| 2010-11-07 | World Powerlifting Championships | IPF | 67.5 | 66.1 kg | 155 kg | 135 kg | 162.5 kg | 452.5 kg | 473.0 | 7 | |
| 2010-08-07 | South African Inter-Provincial Powerlifting Championships | SAPF | 67.5 | 67.4 kg | - | 130 kg | - | 130 kg | 134.3 | 1 | |
| 2010-05-07 | South African Powerlifting Championships | SAPF | 67.5 | 64.8 kg | 140 kg | 127.5 kg | 155 kg | 422.5 kg | 446.8 | 1 | |
| 2007-08-03 | African Powerlifting Championships & South African Interprovincial | AfricanPF | 67.5 | 60.6 kg | 125 kg | 100 kg | 145 kg | 370 kg | 407.6 | 4 |
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 45, competed 23 years past the statistical peak, among the 26% of lifters still competing at 45.
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About Sanet Momberg
Sanet Momberg is competitive powerlifter who has competed in 7 sanctioned meets since 2007. Sanet Momberg has competed under SAPF, IPF, CommonwealthPF, AfricanPF federations.
Career best competition total: 452.5 kg with a DOTS score of 472.98. Individual lift PRs: 155.0 kg squat, 145.0 kg bench press, 162.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

