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Sanet Momberg

South Africa Female
Best Squat
155 kg
Best Bench
145 kg
Best Deadlift
162.5 kg
Best Total
452.5 kg
Best DOTS
472.98
Best Wilks
469.00
Meet Count
7
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 155 kg 66.1 kg World Powerlifting Championships 2010-11-07 67.5
Bench Press 145 kg 70.9 kg Commonwealth Powerlifting Championships 2011-12-16 72
Deadlift 162.5 kg 66.1 kg World Powerlifting Championships 2010-11-07 67.5
Total 452.5 kg 66.1 kg World Powerlifting Championships 2010-11-07 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2007-08-03 African Powerlifting Championships & South African Interprovincial 125 kg 100 kg 145 kg 370 kg
2010-05-07 South African Powerlifting Championships 140 kg 127.5 kg 155 kg 422.5 kg
2010-11-07 World Powerlifting Championships 155 kg 135 kg 162.5 kg 452.5 kg

's best total of 452.5kg places her above the 98th percentile of all 67.5kg Raw lifters ever recorded (43,818 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-11-21 Guateng Bench Press Championships SAPF 84 77.4 kg - 122.5 kg - 122.5 kg 117.4 1
2016-05-15 World Classic Bench Press Championships IPF 84 77 kg - 130 kg - 130 kg 124.9 1
2011-12-16 Commonwealth Powerlifting Championships CommonwealthPF 72 70.9 kg - 145 kg - 145 kg 145.6 1
2010-11-07 World Powerlifting Championships IPF 67.5 66.1 kg 155 kg 135 kg 162.5 kg 452.5 kg 473.0 7
2010-08-07 South African Inter-Provincial Powerlifting Championships SAPF 67.5 67.4 kg - 130 kg - 130 kg 134.3 1
2010-05-07 South African Powerlifting Championships SAPF 67.5 64.8 kg 140 kg 127.5 kg 155 kg 422.5 kg 446.8 1
2007-08-03 African Powerlifting Championships & South African Interprovincial AfricanPF 67.5 60.6 kg 125 kg 100 kg 145 kg 370 kg 407.6 4

Career Stage

67.5kg Raw lifters

, 45

This cohort typically peaks at 22. At 45, competed 23 years past the statistical peak, among the 26% of lifters still competing at 45.

Athletes With Similar Stats

USA
DOTS: 780.9
712.1 kg total
USA
DOTS: 772.8
746.2 kg total
USA
DOTS: 744.7
709.9 kg total
USA
DOTS: 742.8
719.5 kg total

Explore Further

About Sanet Momberg

Sanet Momberg is competitive powerlifter who has competed in 7 sanctioned meets since 2007. Sanet Momberg has competed under SAPF, IPF, CommonwealthPF, AfricanPF federations.

Career best competition total: 452.5 kg with a DOTS score of 472.98. Individual lift PRs: 155.0 kg squat, 145.0 kg bench press, 162.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.