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Noel Frank

New Zealand Male Elite

Vital Statistics

Noel Frank is a New Zealand powerlifter with a best competition total of 765.5 kg and a best DOTS of 494.75.

Best total
765.5 kg
Best DOTS
494.75
Competition context
100 kg class, OceaniaPF, Single-ply
Meet count
35 sanctioned meets
Best Squat
280 kg
Best Bench
220 kg
Best Deadlift
275.5 kg
Best Total
765.5 kg
Best DOTS
494.75
Best Wilks
488.47
Meet Count
35
Years Active
27+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 280 kg 90.0 kg National 3-Lift Championships 2006-08-01 90
Bench Press 220 kg 90.1 kg Oceania Championships 2002-12-06 100
Deadlift 275.5 kg 90.1 kg Oceania Championships 2002-12-06 100
Total 765.5 kg 90.1 kg Oceania Championships 2002-12-06 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1995-01-01 Oceania Championships 220 kg 155 kg 247.5 kg 622.5 kg
1995-07-01 North Island Championships & New Zealand Junior & Master Postal Championships 230 kg 167.5 kg 237.5 kg 635 kg
1996-12-06 Oceania Invitational 225 kg 170 kg 252.5 kg 647.5 kg
1997-01-01 New Zealand National Powerlifting Championships 242.5 kg 202.5 kg 260 kg 705 kg
1999-08-21 New Zealand National Powerlifting Championships 257.5 kg 203 kg 265 kg 725.5 kg
2002-12-06 Oceania Championships 270 kg 220 kg 275.5 kg 765.5 kg

Competition History

35 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-08-13 National Championships WP-NZ 85 84.5 kg 200 kg 104 kg 202 kg 506 kg 338.2 1
2021-04-17 Tauranga Classic WP-NZ 85 83.6 kg 200 kg 125 kg 212 kg 537 kg 361.2 1
2021-01-30 Oceania Championships WP 85 84.2 kg 197 kg 122 kg 210 kg 529 kg 354.3 6
2020-11-07 National Championships WP-NZ 94 88.2 kg 200 kg 125 kg 215 kg 540 kg 352.8 3
2020-07-18 North Island Championships WP-NZ 85 83.9 kg 195 kg 120 kg 205 kg 520 kg 348.9 3
2020-07-08 Pacific Invitational WP 85 83.9 kg 195 kg 120 kg 205 kg 520 kg 348.9 7
2019-06-02 North Island Championships NZPF 93 86.2 kg 225 kg 100 kg 227.5 kg 552.5 kg 365.3 1
2019-04-27 WBOP Powerlifting Championships NZPF 83 83.0 kg 235 kg 87.5 kg 227.5 kg 550 kg 371.4 1
2017-06-10 North Island Powerlifting Championships NZPF 83 82 kg 201 kg 132.5 kg 223 kg 556.5 kg 378.3 1
2017-04-09 WBOP 3 Lift Championships NZPF 83 82.1 kg 200.5 kg 130 kg 220 kg 550.5 kg 374.1 1
2016-11-12 Classic Cup NZPF 93 84.5 kg 203 kg 135 kg 212.5 kg 550.5 kg 368.1 1
2016-09-04 WBOP 3-lift Championships NZPF 83 81.4 kg 195 kg 120 kg 200 kg 515 kg 351.7 1
2016-02-13 Taupo Novice Comp NZPF 83 82.3 kg 190 kg 130 kg 210 kg 530 kg 359.5 1
2011-08-05 National Powerlifting Championships NZPF 93 85.8 kg 250 kg 162.5 kg 230 kg 642.5 kg 426.0 2
2011-04-16 WBOP Championships NZPF 93 86.5 kg 237.5 kg 130 kg 225 kg 592.5 kg 391.2 1
2007-10-27 New Zealand Bench Press Championships NZPF 90 86.1 kg - 185 kg - 185 kg 122.4 1
2007-09-06 WBOP Bench Press Championships NZPF 90 87.3 kg - 150 kg - 150 kg 98.5 1
2007-08-01 National Championships NZPF 90 90 kg 252.5 kg 195 kg 240 kg 687.5 kg 444.5 1
2007-04-28 WBOP Championships NZPF 90 87.6 kg 242.5 kg 195 kg 250 kg 687.5 kg 450.8 1
2006-12-09 Oceania Powerlifting & Bench Press Championships OceaniaPF 90 90 kg 265 kg 207.5 kg 255 kg 727.5 kg 470.4 1
2006-08-01 National 3-Lift Championships NZPF 90 90.0 kg 280 kg 217.5 kg 265 kg 762.5 kg 493.2 1
2005-10-04 World Masters Powerlifting Championships IPF 90 89.1 kg 265 kg 217.5 kg 260 kg 742.5 kg 482.7 5
2005-09-17 New Zealand Bench Press Championships NZPF 90 87.8 kg - 215 kg - 215 kg 140.8 1
2005-08-13 New Zealand Powerlifting Championships NZPF 90 87.6 kg 260 kg 218 kg 255 kg 733 kg 480.5 1
2004-12-10 Oceania Championships OceaniaPF 82.5 82.4 kg 250 kg 190 kg 240 kg 680 kg 461.1 1
2004-09-24 Oceania Bench Press Championships OceaniaPF 82.5 81.5 kg - 195 kg - 195 kg 133.0 1
2004-01-01 National Powerlifting Championships NZPF 82.5 81.2 kg - - - - - DQ
2002-12-06 Oceania Championships OceaniaPF 100 90.1 kg 270 kg 220 kg 275.5 kg 765.5 kg 494.8 1
2001-12-07 World Bench Press Championships IPF 90 88.6 kg - 210 kg - 210 kg 136.9 8
1999-08-21 New Zealand National Powerlifting Championships NZPF 90 90 kg 257.5 kg 203 kg 265 kg 725.5 kg 469.1 1
1998-12-04 Oceania Championships OceaniaPF 90 90 kg 240 kg 190 kg 255 kg 685 kg 442.9 1
1997-01-01 New Zealand National Powerlifting Championships NZPF 90 90 kg 242.5 kg 202.5 kg 260 kg 705 kg 455.9 2
1996-12-06 Oceania Invitational OceaniaPF 82.5 82.5 kg 225 kg 170 kg 252.5 kg 647.5 kg 438.6 2
1995-07-01 North Island Championships & New Zealand Junior & Master Postal Championships NZPF 82.5 80.6 kg 230 kg 167.5 kg 237.5 kg 635 kg 436.0 2
1995-01-01 Oceania Championships OceaniaPF 82.5 82.5 kg 220 kg 155 kg 247.5 kg 622.5 kg 421.7 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 98.2% Squat stronger than 98.2% of 90kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 90kg male lifters
Deadlift 90.2% Deadlift stronger than 90.2% of 90kg male lifters
Total 99.9% Total stronger than 99.9% of 90kg male lifters

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Noel Frank

Noel Frank is competitive powerlifter who has competed in 35 sanctioned meets since 1995. Noel Frank has competed under WP-NZ, WP, NZPF, OceaniaPF, IPF federations.

Career best competition total: 765.5 kg with a DOTS score of 494.75. Individual lift PRs: 280.0 kg squat, 220.0 kg bench press, 275.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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