Skip to main content

Chad Braden

USA Male Elite

Vital Statistics

Chad Braden is a USA powerlifter with a best competition total of 784.7 kg and a best DOTS of 371.47.

Best total
784.7 kg
Best DOTS
371.47
Competition context
125+ kg class, WNPF, Single-ply
Meet count
10 sanctioned meets
Records held
3
Best Squat
306.2 kg
Best Bench
197.3 kg
Best Deadlift
295 kg
Best Total
784.7 kg
Best DOTS
371.47
Best Wilks
373.50
Meet Count
10
Years Active
21+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 306.2 kg - Teen/Junior/Submaster/Master National Championships 1995-07-09 125+
Bench Press 197.3 kg - Lifetime Drug Free International Cup 1995-11-03 125+
Deadlift 295 kg 136.1 kg World Championships & International Cup 2007-11-09 136
Total 784.7 kg - Teen/Junior/Submaster/Master National Championships 1995-07-09 125+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1995-07-09 Teen/Junior/Submaster/Master National Championships 306.2 kg 192.8 kg 285.8 kg 784.7 kg

Chad Braden's best total of 784.7kg places him above the 94th percentile of all 125+kg Raw lifters ever recorded (2,171 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-07-09 Kilo Classic USAPL 93 92.5 kg 140 kg 115 kg 220 kg 475 kg 303.0 1
2011-02-19 All-Raw Championships WNPF 90 90 kg - - 249.5 kg 249.5 kg 161.3 1
2010-11-06 World Tournament of Champions WNPF 100 100 kg - - 272.2 kg 272.2 kg 167.5 1
2008-11-22 World Championships WNPF 136 136.1 kg - - 290.3 kg 290.3 kg 160.4 1
2008-07-12 North Americans & Lifetime USA WNPF 136 136.1 kg - - 285.8 kg 285.8 kg 157.9 1
2007-11-09 World Championships & International Cup WNPF 136 136.1 kg - - 295 kg 295 kg 163.0 1
2005-07-10 USA Championships & Women's Nationals WNPF 125 125 kg - - 279.0 kg 279.0 kg 158.1 1
2005-07-10 USA Championships & Women's Nationals WNPF 125 125 kg 226.8 kg 149.7 kg 279.0 kg 655.4 kg 371.5 2
1996-09-14 International Cup WNPF 125+ - 294.8 kg 192.8 kg 283.5 kg 771.1 kg - 3
1996-09-14 International Cup WNPF 125+ - - 192.8 kg - 192.8 kg - 2
1995-11-03 Lifetime Drug Free International Cup WNPF 125+ - 290.3 kg 197.3 kg 279.0 kg 766.6 kg - 2
1995-07-09 Teen/Junior/Submaster/Master National Championships WNPF 125+ - - 192.8 kg - 192.8 kg - 1
1995-07-09 Teen/Junior/Submaster/Master National Championships WNPF 125+ - 306.2 kg 192.8 kg 285.8 kg 784.7 kg - 1

Records Held

295 kg
Deadlift · 136 kg · Single-ply
2007-11-09
295 kg
Total · 136 kg · Single-ply
2007-11-09

Strength Fingerprint

How Chad Braden's lifts compare with every competition lifter in the same equipment class

Squat
89th
Advanced
Bench Press
67th
Intermediate
Deadlift
77th
Intermediate
Total
94th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 38.3% avg 35.3%
Bench 24.7% avg 23.5%
Deadlift 36.9% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 36.9% of Chad Braden's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

all Raw lifters

Chad Braden, 44

This cohort typically peaks at 21. At 44, Chad Braden competed 23 years past the statistical peak, among the 21% of lifters still competing at 44.

Athletes With Similar Stats

Finland
DOTS: 644.7
1160 kg total
USA
DOTS: 643.9
1202.5 kg total
USA
DOTS: 643.2
1162.5 kg total
Russia
DOTS: 631.4
1122.5 kg total

Explore Further

About Chad Braden

Chad Braden is competitive powerlifter who has competed in 10 sanctioned meets since 1995. Chad Braden has competed under USAPL, WNPF federations.

Career best competition total: 784.7 kg with a DOTS score of 371.47. Individual lift PRs: 306.2 kg squat, 197.3 kg bench press, 295.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.