Kristján Páll Árnason
Iceland
Male
Best Squat
-
Best Bench
-
Best Deadlift
250 kg
Best Total
250 kg
Best DOTS
164.80
Best Wilks
162.78
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | - | - | - | - | - |
| Deadlift | 250 kg | 86.7 kg | Thor's Powerlifting Challenge | 2018-12-15 | 90 |
| Total | 250 kg | 86.7 kg | Thor's Powerlifting Challenge | 2018-12-15 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-12-15 | Thor's Powerlifting Challenge | - | - | 250 kg | 250 kg |
's best total of 250kg places him above the 40th percentile of all 90kg Raw lifters ever recorded (114,152 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-12-15 | Thor's Powerlifting Challenge | WRPF-Iceland | 90 | 86.7 kg | - | - | 250 kg | 250 kg | 164.8 | 1 |
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About Kristján Páll Árnason
Kristján Páll Árnason is competitive powerlifter who has competed in 1 sanctioned meet since 2018. Kristján Páll Árnason has competed under WRPF-Iceland federation.
Career best competition total: 250.0 kg with a DOTS score of 164.80. Individual lift PRs: 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.