Ingvar Jóel Ingvarsson
Iceland
Male
Best Squat
325 kg
Best Bench
280 kg
Best Deadlift
305 kg
Best Total
885.5 kg
Best DOTS
511.43
Best Wilks
511.14
Meet Count
37
Years Active
27+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 325 kg | 118 kg | Íslandsmeistaramót í kraftlyftingum | 2004-04-24 | 125 |
| Bench Press | 280 kg | 117.8 kg | Íslandsmeistaramót í bekkpressu | 2005-01-29 | 125 |
| Deadlift | 305 kg | 118 kg | Íslandsmeistaramót í kraftlyftingum | 2004-04-24 | 125 |
| Total | 885.5 kg | 118 kg | Íslandsmeistaramót í kraftlyftingum | 2004-04-24 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-05-01 | Maímót KR í kraftlyftingum | 230 kg | 145 kg | 230 kg | 605 kg |
| 1982-05-15 | Íslandsmeistaramót í kraftlyftingum | 250 kg | 150 kg | 240 kg | 640 kg |
| 1996-11-02 | Bikarmót í kraftlyftingum | 260 kg | 180 kg | 250 kg | 690 kg |
| 2000-05-13 | Íslandsmeistaramót í kraftlyftingum | 315 kg | 212.5 kg | 260 kg | 787.5 kg |
| 2003-04-26 | Íslandsmeistaramót í kraftlyftingum | 300 kg | 227.5 kg | 290 kg | 817.5 kg |
| 2004-04-24 | Íslandsmeistaramót í kraftlyftingum | 325 kg | 255.5 kg | 305 kg | 885.5 kg |
's best total of 885.5kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,218 entries).
Competition History
37 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-06-26 | European Championships | WPF | 110 | 109.8 kg | - | 260 kg | - | 260 kg | 154.1 | 1 | |
| 2008-06-13 | Canada vs. Iceland | IKF | 110 | 110 kg | 270 kg | 245 kg | 260 kg | 775 kg | 459.0 | 1 | |
| 2008-04-22 | Icelandic Championships | IKF | 110 | 104.5 kg | 260 kg | 240 kg | 265 kg | 765 kg | 462.3 | 1 | |
| 2008-01-19 | Icelandic Bench Press Championships | IKF | 100 | 100 kg | - | 227.5 kg | - | 227.5 kg | 140.0 | 1 | |
| 2007-09-29 | Fógetamót í bekkpressu | KRAFT | 110 | 107.7 kg | - | 215 kg | - | 215 kg | 128.4 | 1 | |
| 2007-07-07 | Héðinsmót í bekkpressu | KRAFT | 110 | 107.1 kg | - | 220 kg | - | 220 kg | 131.6 | 1 | |
| 2007-04-07 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 110 | 105.2 kg | 220 kg | 200 kg | 230 kg | 650 kg | 391.7 | 1 | |
| 2007-02-03 | Íslandsmeistaramót í bekkpressu | KRAFT | 100 | 99.7 kg | - | - | - | - | - | DQ | |
| 2006-07-01 | Héðinsmót í bekkpressu | KRAFT | 100 | 99.9 kg | - | 222.5 kg | - | 222.5 kg | 137.0 | 1 | |
| 2005-12-17 | Kjötmót í bekkpressu | KRAFT | 125 | 113 kg | - | 200 kg | - | 200 kg | 117.3 | 2 | |
| 2005-01-29 | Íslandsmeistaramót í bekkpressu | KRAFT | 125 | 117.8 kg | - | 280 kg | - | 280 kg | 161.8 | 1 | |
| 2004-12-11 | Kjötmót Gym 80 og Halla gullsmiðs í bekkpressu | KRAFT | 125 | 113 kg | - | 200 kg | - | 200 kg | 117.3 | 2 | |
| 2004-06-26 | Héðinsmót í bekkpressu | KRAFT | 125 | 113.7 kg | - | 250 kg | - | 250 kg | 146.3 | 2 | |
| 2004-06-05 | Kjötmót Gym 80 og Múlakaffis í bekkpressu | KRAFT | 125 | 116.3 kg | - | 215 kg | - | 215 kg | 124.8 | 2 | |
| 2004-04-24 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 125 | 118 kg | 325 kg | 255.5 kg | 305 kg | 885.5 kg | 511.4 | 2 | |
| 2004-02-07 | Reykjanesmót í réttstöðulyftu | KRAFT | 125 | 114 kg | - | - | 275 kg | 275 kg | 160.8 | 3 | |
| 2004-01-31 | Íslandsmeistaramót í bekkpressu | KRAFT | 125 | 115.1 kg | - | 266 kg | - | 266 kg | 155.0 | 2 | |
| 2003-11-29 | Íslandsmeistaramót í réttstöðulyftu | KRAFT | 125 | 113 kg | - | - | 280 kg | 280 kg | 164.2 | 3 | |
| 2003-11-01 | Bikarmót í kraftlyftingum | KRAFT | 125 | 114.2 kg | 230 kg | 255 kg | 250 kg | 735 kg | 429.4 | 1 | |
| 2003-04-26 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 110 | 107.2 kg | 300 kg | 227.5 kg | 290 kg | 817.5 kg | 489.0 | 1 | |
| 2003-02-01 | Íslandsmeistaramót í bekkpressu | KRAFT | 110 | 110 kg | - | 240.5 kg | - | 240.5 kg | 142.4 | 1 | |
| 2002-11-30 | Íslandsmeistaramót í réttstöðulyftu | KRAFT | 110 | 110 kg | - | - | 280 kg | 280 kg | 165.8 | 1 | |
| 2002-06-06 | Héðinsmót í bekkpressu | KRAFT | 110 | 110 kg | - | 200 kg | - | 200 kg | 118.5 | 1 | |
| 2002-04-27 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 110 | 109.7 kg | 290 kg | 210 kg | 280 kg | 780 kg | 462.4 | 1 | |
| 2002-03-02 | Austfjarðamót í bekkpressu | KRAFT | 110 | 110 kg | - | 220 kg | - | 220 kg | 130.3 | 1 | |
| 2002-02-02 | Íslandsmeistaramót í bekkpressu | KRAFT | 110 | 110 kg | - | 225 kg | - | 225 kg | 133.3 | 1 | |
| 2001-12-31 | Akureyrarmót í bekkpressu | KRAFT | 100 | 95.7 kg | - | 230 kg | - | 230 kg | 144.4 | 1 | |
| 2001-12-01 | Íslandsmeistaramót í réttstöðulyftu | KRAFT | 110 | 110 kg | - | - | 285 kg | 285 kg | 168.8 | 1 | |
| 2001-01-27 | Íslandsmeistaramót í bekkpressu | KRAFT | 100 | 100 kg | - | 190 kg | - | 190 kg | 117.0 | 4 | |
| 2001-01-01 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 100 | 100 kg | 275 kg | 200 kg | 275 kg | 750 kg | 461.6 | 2 | |
| 2000-05-13 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 110 | 110 kg | 315 kg | 212.5 kg | 260 kg | 787.5 kg | 466.4 | 2 | |
| 2000-01-29 | Íslandsmeistaramót í bekkpressu | KRAFT | 125 | 125 kg | - | 190 kg | - | 190 kg | 107.7 | 2 | |
| 1996-11-02 | Bikarmót í kraftlyftingum | KRAFT | 100 | 100 kg | 260 kg | 180 kg | 250 kg | 690 kg | 424.7 | 3 | |
| 1996-09-07 | Glaumbarsmót í bekkpressu | KRAFT | 100 | 97.5 kg | - | 175 kg | - | 175 kg | 108.9 | 2 | |
| 1996-08-17 | Back to the Basics-mót í kraftlyftingum | KRAFT | 100 | 97.3 kg | 245 kg | 160 kg | 200 kg | 605 kg | 376.9 | 1 | |
| 1982-05-15 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 110 | 110 kg | 250 kg | 150 kg | 240 kg | 640 kg | 379.1 | 2 | |
| 1982-05-01 | Maímót KR í kraftlyftingum | KRAFT | 110 | 110 kg | 230 kg | 145 kg | 230 kg | 605 kg | 358.3 | 1 |
Career Stage
110kg Raw lifters
, 46
This cohort typically peaks at 20. At 46, competed 26 years past the statistical peak, among the 38% of lifters still competing at 46.
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About Ingvar Jóel Ingvarsson
Ingvar Jóel Ingvarsson is competitive powerlifter who has competed in 37 sanctioned meets since 1982. Ingvar Jóel Ingvarsson has competed under WPF, IKF, KRAFT federations.
Career best competition total: 885.5 kg with a DOTS score of 511.43. Individual lift PRs: 325.0 kg squat, 280.0 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.