Birgir Nikulásson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 74.2 kg | Icelandic Cup | 2012-10-01 | 75 |
| Bench Press | 170.5 kg | 74.2 kg | Icelandic Cup | 2012-10-01 | 75 |
| Deadlift | 225 kg | 74.2 kg | Icelandic Cup | 2012-10-01 | 75 |
| Total | 585.5 kg | 74.2 kg | Icelandic Cup | 2012-10-01 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-02-02 | Íslandsmeistaramót í bekkpressu | - | 100 kg | - | 100 kg |
| 2008-03-29 | Byrjenda- og lágmarksmót í kraftlyftingum | 150 kg | 120 kg | 200 kg | 470 kg |
| 2012-10-01 | Icelandic Cup | 190 kg | 170.5 kg | 225 kg | 585.5 kg |
's best total of 585.5kg places him above the 94th percentile of all 75kg Raw lifters ever recorded (84,497 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-10-01 | Icelandic Cup | IKF | 75 | 74.2 kg | 190 kg | 170.5 kg | 225 kg | 585.5 kg | 423.0 | 1 | |
| 2008-11-01 | Bikarmót í kraftlyftingum | KRAFT | 82.5 | 76.9 kg | - | 110 kg | 180 kg | - | - | DQ | |
| 2008-04-19 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 75 | 74.6 kg | 170 kg | 110 kg | 170 kg | 450 kg | 324.0 | 2 | |
| 2008-03-29 | Byrjenda- og lágmarksmót í kraftlyftingum | KRAFT | 75 | 75 kg | 150 kg | 120 kg | 200 kg | 470 kg | 337.2 | 1 | |
| 2008-02-02 | Íslandsmeistaramót í bekkpressu | KRAFT | 82.5 | 75.5 kg | - | 100 kg | - | 100 kg | 71.4 | 1 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 28, competed 8 years past the statistical peak, among the 46% of lifters still competing at 28.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Birgir Nikulásson
Birgir Nikulásson is competitive powerlifter who has competed in 5 sanctioned meets since 2008. Birgir Nikulásson has competed under IKF, KRAFT federations.
Career best competition total: 585.5 kg with a DOTS score of 422.96. Individual lift PRs: 190.0 kg squat, 170.5 kg bench press, 225.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.