Birgir Nikulásson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 74.2 kg | Icelandic Cup | 2012-10-01 | 75 |
| Bench Press | 170.5 kg | 74.2 kg | Icelandic Cup | 2012-10-01 | 75 |
| Deadlift | 225 kg | 74.2 kg | Icelandic Cup | 2012-10-01 | 75 |
| Total | 585.5 kg | 74.2 kg | Icelandic Cup | 2012-10-01 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-02-02 | Íslandsmeistaramót í bekkpressu | - | 100 kg | - | 100 kg |
| 2008-03-29 | Byrjenda- og lágmarksmót í kraftlyftingum | 150 kg | 120 kg | 200 kg | 470 kg |
| 2012-10-01 | Icelandic Cup | 190 kg | 170.5 kg | 225 kg | 585.5 kg |
's best total of 585.5kg places him above the 94th percentile of all 75kg Raw lifters ever recorded (85,480 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-10-01 | Icelandic Cup | IKF | 75 | 74.2 kg | 190 kg | 170.5 kg | 225 kg | 585.5 kg | 423.0 | 1 | |
| 2008-11-01 | Bikarmót í kraftlyftingum | KRAFT | 82.5 | 76.9 kg | - | 110 kg | 180 kg | - | - | DQ | |
| 2008-04-19 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 75 | 74.6 kg | 170 kg | 110 kg | 170 kg | 450 kg | 324.0 | 2 | |
| 2008-03-29 | Byrjenda- og lágmarksmót í kraftlyftingum | KRAFT | 75 | 75 kg | 150 kg | 120 kg | 200 kg | 470 kg | 337.2 | 1 | |
| 2008-02-02 | Íslandsmeistaramót í bekkpressu | KRAFT | 82.5 | 75.5 kg | - | 100 kg | - | 100 kg | 71.4 | 1 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 73,458 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 20. last competed at 27.
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About Birgir Nikulásson
Birgir Nikulásson is a competitive powerlifter who has competed in 5 sanctioned meets since 2008. Birgir Nikulásson has competed under IKF, KRAFT federations.
Career best competition total: 585.5 kg with a DOTS score of 422.96. Individual lift PRs: 190.0 kg squat, 170.5 kg bench press, 225.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.