Jón Björn Björnsson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 242.5 kg | 109.7 kg | Icelandic Championships | 2008-04-22 | 110 |
| Bench Press | 252.5 kg | 117.1 kg | Íslandsmeistaramót í bekkpressu | 2004-01-31 | 125 |
| Deadlift | 300 kg | 116.6 kg | Reykjanesmót í réttstöðulyftu | 2005-11-19 | 125 |
| Total | 745 kg | 109.7 kg | Icelandic Championships | 2008-04-22 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-01-14 | Íslandsmeistaramót í bekkpressu | - | 145 kg | - | 145 kg |
| 1996-02-03 | Íslandsmeistaramót í bekkpressu | - | 170 kg | - | 170 kg |
| 2000-01-29 | Íslandsmeistaramót í bekkpressu | - | 182.5 kg | - | 182.5 kg |
| 2001-01-27 | Íslandsmeistaramót í bekkpressu | - | 200 kg | - | 200 kg |
| 2002-02-02 | Íslandsmeistaramót í bekkpressu | - | 215 kg | - | 215 kg |
| 2002-11-30 | Íslandsmeistaramót í réttstöðulyftu | - | - | 255 kg | 255 kg |
| 2003-02-08 | Reykjanesmót í réttstöðulyftu | - | - | 270 kg | 270 kg |
| 2003-11-29 | Íslandsmeistaramót í réttstöðulyftu | - | - | 290 kg | 290 kg |
| 2005-11-19 | Reykjanesmót í réttstöðulyftu | - | - | 300 kg | 300 kg |
| 2008-04-22 | Icelandic Championships | 242.5 kg | 222.5 kg | 280 kg | 745 kg |
's best total of 745kg places him above the 92th percentile of all 125kg Raw lifters ever recorded (56,012 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-04-22 | Icelandic Championships | IKF | 110 | 109.7 kg | 242.5 kg | 222.5 kg | 280 kg | 745 kg | 441.7 | 2 | |
| 2005-12-17 | Kjötmót í bekkpressu | KRAFT | 125 | 121 kg | - | 212.5 kg | - | 212.5 kg | 121.7 | 1 | |
| 2005-11-19 | Reykjanesmót í réttstöðulyftu | KRAFT | 125 | 116.6 kg | - | - | 300 kg | 300 kg | 174.0 | 1 | |
| 2005-01-29 | Íslandsmeistaramót í bekkpressu | KRAFT | 125 | 120.1 kg | - | 250 kg | - | 250 kg | 143.5 | 2 | |
| 2004-12-11 | Kjötmót Gym 80 og Halla gullsmiðs í bekkpressu | KRAFT | 125 | 121 kg | - | 212.5 kg | - | 212.5 kg | 121.7 | 1 | |
| 2004-01-31 | Íslandsmeistaramót í bekkpressu | KRAFT | 125 | 117.1 kg | - | 252.5 kg | - | 252.5 kg | 146.2 | 3 | |
| 2003-11-29 | Íslandsmeistaramót í réttstöðulyftu | KRAFT | 125 | 118 kg | - | - | 290 kg | 290 kg | 167.5 | 2 | |
| 2003-07-05 | Héðinsmót í bekkpressu | KRAFT | 125 | 117 kg | - | 251 kg | - | 251 kg | 145.4 | 1 | |
| 2003-02-08 | Reykjanesmót í réttstöðulyftu | KRAFT | 125 | 125 kg | - | - | 270 kg | 270 kg | 153.0 | 3 | |
| 2003-02-01 | Íslandsmeistaramót í bekkpressu | KRAFT | 125 | 125 kg | - | 220 kg | - | 220 kg | 124.7 | 1 | |
| 2002-11-30 | Íslandsmeistaramót í réttstöðulyftu | KRAFT | 125 | 125 kg | - | - | 255 kg | 255 kg | 144.5 | 3 | |
| 2002-02-02 | Íslandsmeistaramót í bekkpressu | KRAFT | 125 | 125 kg | - | 215 kg | - | 215 kg | 121.9 | 1 | |
| 2001-01-27 | Íslandsmeistaramót í bekkpressu | KRAFT | 110 | 110 kg | - | 200 kg | - | 200 kg | 118.5 | 2 | |
| 2000-01-29 | Íslandsmeistaramót í bekkpressu | KRAFT | 110 | 110 kg | - | 182.5 kg | - | 182.5 kg | 108.1 | 1 | |
| 1996-02-03 | Íslandsmeistaramót í bekkpressu | KRAFT | 100 | 100 kg | - | 170 kg | - | 170 kg | 104.6 | 4 | |
| 1995-01-14 | Íslandsmeistaramót í bekkpressu | KRAFT | 90 | 85.8 kg | - | 145 kg | - | 145 kg | 96.1 | 3 |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 48, competed 27 years past the statistical peak, among the 36% of lifters still competing at 48.
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About Jón Björn Björnsson
Jón Björn Björnsson is competitive powerlifter who has competed in 16 sanctioned meets since 1995. Jón Björn Björnsson has competed under IKF, KRAFT federations.
Career best competition total: 745.0 kg with a DOTS score of 441.69. Individual lift PRs: 242.5 kg squat, 252.5 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.