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Mark Dimiduk

USA Male Elite

Vital Statistics

Mark Dimiduk is a USA powerlifter with a best competition total of 925.0 kg and a best DOTS of 572.90.

Best total
925 kg
Best DOTS
572.90
Competition context
100 kg class, USPF, Single-ply
Meet count
64 sanctioned meets
Best Squat
383.3 kg
Best Bench
220 kg
Best Deadlift
358.3 kg
Best Total
925 kg
Best DOTS
572.90
Best Wilks
566.03
Meet Count
64
Years Active
30+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 383.3 kg 125 kg National Championships 1999-11-19 125
Bench Press 220 kg 110 kg Senior Nationals 1979-08-18 110
Deadlift 358.3 kg 110 kg Potomac Open 1984-11-16 110
Total 925 kg 100 kg Hawaii International Powerlifting Championships 1981-03-22 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1979-08-18 Senior Nationals 337.5 kg 220 kg 310 kg 867.5 kg
1980-03-19 Hawaii International Powerlifting Championships 337.5 kg 215 kg 325 kg 877.5 kg
1980-07-12 Senior Nationals 342.5 kg 215 kg 335 kg 892.5 kg
1980-11-07 Men's World Powerlifting Championships 357.5 kg 217.5 kg 345 kg 920 kg
1981-03-22 Hawaii International Powerlifting Championships 360 kg 215 kg 350 kg 925 kg

Competition History

69 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2009-12-05 Christmas Classic IPA 125 121.6 kg 288.0 kg 93.0 kg 229.1 kg 610.1 kg 348.9 1
2008-11-22 Senior National Powerlifting Championships IPA 125 125 kg 319.8 kg 147.4 kg 247.2 kg 714.4 kg 404.9 2
2007-12-08 Christmas Carnage IPA 125 125 kg 328.9 kg 156.5 kg 290.3 kg 775.6 kg 439.6 1
2007-06-23 World Championships IPA 125 125 kg 297.1 kg 152.0 kg 272.2 kg 721.2 kg 408.8 2
2006-07-23 World Championships IPA 125 125 kg 319.8 kg 138.4 kg 267.6 kg 725.8 kg 411.3 1
2005-11-11 Senior Nationals IPA 125 125 kg 290.3 kg 117.9 kg 249.5 kg 657.7 kg 372.8 2
2004-11-19 Senior Nationals IPA 125 125 kg 362.9 kg 152.0 kg 285.8 kg 800.6 kg 453.7 1
2004-07-09 World Championships IPA 125 125 kg 337.9 kg 149.7 kg 283.5 kg 771.1 kg 437.0 1
2003-11-14 Senior Nationals IPA 125 125 kg 333.4 kg 156.5 kg 299.4 kg 789.3 kg 447.3 1
2002-11-15 Nationals IPA 125 125 kg 319.8 kg 172.4 kg 301.6 kg 793.8 kg 449.9 1
2001-11-15 Nationals IPA 125 125 kg 362.9 kg 156.5 kg 317.5 kg 836.9 kg 474.3 1
2001-06-15 World Championships IPA 125 125 kg 328.9 kg 170.1 kg 297.1 kg 796.1 kg 451.2 2
1999-11-19 National Championships IPA 125 125 kg 383.3 kg 195.0 kg 319.8 kg 898.1 kg 509.0 1
1999-09-10 American Cup Bench Press and Deadlift APA 125 120.7 kg 347 kg 190.5 kg 319.8 kg 857.3 kg 491.5 1
1999-06-25 York Strength Spectacular IPA 125 125 kg 353.8 kg 190.5 kg 303.9 kg 848.2 kg 480.7 1
1999-03-20 World Championships WPA 125 125 kg - - 281.2 kg 281.2 kg 159.4 1
1999-03-20 World Championships WPA 125 125 kg 272.2 kg 167.8 kg 281.2 kg 721.2 kg 408.8 2
1998-10-30 Senior Nationals IPA 110 110 kg 349.3 kg 172.4 kg 281.2 kg 802.9 kg 475.5 1
1998-06-26 World Cup IPA 125 125 kg 365.1 kg 190.5 kg 292.6 kg 848.2 kg 480.7 1
1998-03-15 World Championships WPA 110 109.9 kg - - 299.4 kg 299.4 kg 177.4 2
1998-03-15 World Championships WPA 110 109.9 kg 322.1 kg 172.4 kg 299.4 kg 793.8 kg 470.3 2
1997-11-21 Senior Nationals IPA 110 110 kg 381.0 kg 192.8 kg 308.4 kg 882.2 kg 522.5 1
1997-04-26 World Championships WPA 110 110 kg 288.0 kg 181.4 kg 281.2 kg 750.7 kg 444.6 3
1997-04-26 World Championships WPA 110 110 kg - 181.4 kg - 181.4 kg 107.5 4
1996-07-06 World Challenge Cup IPA 110 110 kg 326.6 kg 195.0 kg 322.1 kg 843.7 kg 499.7 2
1996-03-16 World Championships WPA 125 125 kg 319.8 kg 190.5 kg 317.5 kg 827.8 kg 469.2 1
1996-03-16 World Championships WPA 125 125 kg - - 317.5 kg 317.5 kg 180.0 1
1996-03-16 World Championships WPA 125 125 kg - 190.5 kg - 190.5 kg 108.0 2
1995-04-15 World Record Breakers IPA 110 110 kg 362.9 kg 190.5 kg 317.5 kg 870.9 kg 515.8 1
1994-03-25 Worlds WPA 110 110 kg 326.6 kg 192.8 kg 344.7 kg 864.1 kg 511.8 2
1993-03-27 World Record Breakers & Submaster/Master Worlds WPA 110 110 kg 349.3 kg 210.9 kg 342.5 kg 902.7 kg 534.6 1
1992-12-12 Nationals APA 110 110 kg 333.4 kg 199.6 kg 317.5 kg 850.5 kg 503.7 1
1992-11-21 Baddest Bencher in the South APA 110 110 kg - 197.3 kg - 197.3 kg 116.9 1
1992-03-14 World Submasters/Masters WPA 110 110 kg 326.6 kg 199.6 kg 317.5 kg 843.7 kg 499.7 3
1990-07-28 Senior Nationals APF 110 110 kg - - - - - DQ
1987-08-01 2nd World Police and Fire Games USPF 125 125 kg - - - 862.5 kg 488.8 1
1987-05-23 Maryland State Contest USPF 110 110 kg 327.5 kg 215 kg 342.5 kg 885 kg 524.2 1
1986-10-04 Police & Fire Grand Nationals USPF 110 110 kg 328.9 kg 188.2 kg 331.1 kg 848.2 kg 502.4 2
1985-11-23 Potomac Open USPF 110 110 kg 350 kg 192.5 kg 320 kg 862.5 kg 510.8 1
1985-08-07 World Police & Fire Games USPF 110 110 kg - - - 880 kg 521.2 1
1985-07-06 Senior National Championships USPF 110 107 kg 345 kg 200 kg 337.5 kg 882.5 kg 528.3 12
1985-05-04 Police / Firefighters Nationals USPF 110 110 kg 337.5 kg 192.5 kg 340 kg 870 kg 515.3 1
1985-03-02 Maryland State Meet USPF 110 110 kg 347.5 kg 192.5 kg 327.5 kg 867.5 kg 513.8 1
1984-11-16 Potomac Open USPF 110 110 kg 342.5 kg 199.6 kg 358.3 kg 900.4 kg 533.3 G
1984-08-24 International Police Olympics USPF 110 110 kg 367.5 kg 197.5 kg 345 kg 910 kg 539.0 1
1984-07-07 Senior National Championships USPF 110 107.3 kg 360 kg 197.5 kg 355 kg 912.5 kg 545.6 6
1984-01-28 Maryland State Meet USPF 110 110 kg 365 kg 192.5 kg 345 kg 902.5 kg 534.5 1
1983-10-08 Police and Firefighters Nationals USPF 110 110 kg 345 kg 195 kg 322.5 kg 862.5 kg 510.8 1
1983-09-18 Washington DC Metro Area Police Olympics USPF 110 110 kg 365 kg 187.5 kg 310 kg 862.5 kg 510.8 1
1983-07-23 Senior National Championships USPF 110 107.9 kg 360 kg 192.5 kg 345 kg 897.5 kg 535.5 6
1983-03-12 York Open Championships USPF 110 110 kg 360 kg 195 kg 322.5 kg 877.5 kg 519.7 1
1983-02-19 Builders Open USPF 110 110 kg 345 kg 195 kg 337.5 kg 877.5 kg 519.7 1
1983-02-01 Maryland State Championships USPF 110 110 kg 357.5 kg 192.5 kg 330 kg 880 kg 521.2 1
1982-12-11 Potomac Open USPF 110 110 kg 356.1 kg 183.7 kg 331.1 kg 870.9 kg 515.8 1
1982-08-06 National Cup USPF 110 107.2 kg 357.5 kg 180 kg 330 kg 867.5 kg 518.9 1
1982-07-10 Senior National Championships USPF 110 106.3 kg 372.5 kg 177.5 kg 352.5 kg 902.5 kg 541.7 3
1982-06-26 Region II & South Maryland Open USPF 110 110 kg 370 kg 172.5 kg 345 kg 887.5 kg 525.6 1
1982-03-20 Cumberland Valley Classic Open USPF 110 110 kg 356.1 kg 163.3 kg 319.8 kg 839.2 kg 497.0 2
1981-12-12 Potomac Open USPF 110 110 kg 358.3 kg - - - - DQ
1981-10-03 Temple Hills Open/Novice/Women's & PVA USPF 110 110 kg 367.5 kg 112.5 kg 320 kg 800 kg 473.8 1
1981-07-11 Senior Nationals USPF 110 104 kg 365 kg 205 kg 337.5 kg 907.5 kg 549.4 7
1981-03-22 Hawaii International Powerlifting Championships USPF 100 100 kg 360 kg 215 kg 350 kg 925 kg 569.4 1
1980-11-07 Men's World Powerlifting Championships IPF 100 97.4 kg 357.5 kg 217.5 kg 345 kg 920 kg 572.9 1
1980-07-12 Senior Nationals USPF 100 100 kg 342.5 kg 215 kg 335 kg 892.5 kg 549.4 1
1980-05-17 Jerrold S. Blum Open USPF 100 100 kg 317.5 kg 197.5 kg 327.5 kg 842.5 kg 518.6 1
1980-04-26 Lincoln Place Open Bench Press Contest USPF 100 100 kg - 201.9 kg - 201.9 kg 124.2 1
1980-03-19 Hawaii International Powerlifting Championships USPF 100 100 kg 337.5 kg 215 kg 325 kg 877.5 kg 540.1 1
1980-01-19 The King's Classic USPF 110 110 kg 333.4 kg 213.2 kg 317.5 kg 864.1 kg 511.8 1
1979-08-18 Senior Nationals USPF 110 110 kg 337.5 kg 220 kg 310 kg 867.5 kg 513.8 4

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 110kg male lifters
Bench Press 96.6% Bench Press stronger than 96.6% of 110kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 110kg male lifters
Total 99.9% Total stronger than 99.9% of 110kg male lifters

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
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USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Mark Dimiduk

Mark Dimiduk is competitive powerlifter who has competed in 64 sanctioned meets since 1979. Mark Dimiduk has competed under IPA, APA, WPA, APF, USPF, IPF federations.

Career best competition total: 925.0 kg with a DOTS score of 572.90. Individual lift PRs: 383.3 kg squat, 220.0 kg bench press, 358.3 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.