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Christian Koca

USA Male
Best Squat
365 kg
Best Bench
272.5 kg
Best Deadlift
320 kg
Best Total
955 kg
Best DOTS
580.62
Best Wilks
574.73
Meet Count
5
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 365 kg 103.0 kg Midwest Monsters 2026-02-07 110
Bench Press 272.5 kg 103.0 kg Midwest Monsters 2026-02-07 110
Deadlift 320 kg 101 kg Powerlifting and Bench Press Nationals 2024-03-23 110
Total 955 kg 103.0 kg Midwest Monsters 2026-02-07 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-03-18 Illinois State Raw Championships 202.5 kg 122.5 kg 222.5 kg 547.5 kg
2023-12-02 Holiday Bash 250 kg 158 kg 235 kg 643 kg
2024-03-23 Powerlifting and Bench Press Nationals 285 kg 215 kg 320 kg 820 kg
2026-02-07 Midwest Monsters 365 kg 272.5 kg 317.5 kg 955 kg

's best total of 955kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (82,154 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-02-07 Midwest Monsters UPA 110 103.0 kg 365 kg 272.5 kg 317.5 kg 955 kg 580.6 1
2024-09-21 Barn Yard Bash UPA 110 100.2 kg 332.5 kg 172.5 kg 270 kg 775 kg 476.6 1
2024-03-23 Powerlifting and Bench Press Nationals UPA 110 101 kg 285 kg 215 kg 320 kg 820 kg 502.6 1
2023-12-02 Holiday Bash WRPF 100 96.1 kg 250 kg 158 kg 235 kg 643 kg 402.9 1
2023-03-18 Illinois State Raw Championships APF 90 86.9 kg 202.5 kg 122.5 kg 222.5 kg 547.5 kg 360.5 1

Career Stage

Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.

, 21

Among 110 kg Raw lifters, average DOTS is highest around age 20. is 21.

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
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USA
DOTS: 723.8
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Explore Further

About Christian Koca

Christian Koca is a competitive powerlifter who has competed in 5 sanctioned meets since 2023. Christian Koca has competed under UPA, WRPF, APF federations.

Career best competition total: 955.0 kg with a DOTS score of 580.62. Individual lift PRs: 365.0 kg squat, 272.5 kg bench press, 320.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.