Christian Koca
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 365 kg | 103.0 kg | Midwest Monsters | 2026-02-07 | 110 |
| Bench Press | 272.5 kg | 103.0 kg | Midwest Monsters | 2026-02-07 | 110 |
| Deadlift | 320 kg | 101 kg | Powerlifting and Bench Press Nationals | 2024-03-23 | 110 |
| Total | 955 kg | 103.0 kg | Midwest Monsters | 2026-02-07 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-03-18 | Illinois State Raw Championships | 202.5 kg | 122.5 kg | 222.5 kg | 547.5 kg |
| 2023-12-02 | Holiday Bash | 250 kg | 158 kg | 235 kg | 643 kg |
| 2024-03-23 | Powerlifting and Bench Press Nationals | 285 kg | 215 kg | 320 kg | 820 kg |
| 2026-02-07 | Midwest Monsters | 365 kg | 272.5 kg | 317.5 kg | 955 kg |
's best total of 955kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (82,154 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-07 | Midwest Monsters | UPA | 110 | 103.0 kg | 365 kg | 272.5 kg | 317.5 kg | 955 kg | 580.6 | 1 | |
| 2024-09-21 | Barn Yard Bash | UPA | 110 | 100.2 kg | 332.5 kg | 172.5 kg | 270 kg | 775 kg | 476.6 | 1 | |
| 2024-03-23 | Powerlifting and Bench Press Nationals | UPA | 110 | 101 kg | 285 kg | 215 kg | 320 kg | 820 kg | 502.6 | 1 | |
| 2023-12-02 | Holiday Bash | WRPF | 100 | 96.1 kg | 250 kg | 158 kg | 235 kg | 643 kg | 402.9 | 1 | |
| 2023-03-18 | Illinois State Raw Championships | APF | 90 | 86.9 kg | 202.5 kg | 122.5 kg | 222.5 kg | 547.5 kg | 360.5 | 1 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. is 21.
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About Christian Koca
Christian Koca is a competitive powerlifter who has competed in 5 sanctioned meets since 2023. Christian Koca has competed under UPA, WRPF, APF federations.
Career best competition total: 955.0 kg with a DOTS score of 580.62. Individual lift PRs: 365.0 kg squat, 272.5 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

