Nate Yelton
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 467.2 kg | 134.5 kg | Arnold | 2020-03-07 | 140 |
| Bench Press | 307.5 kg | 136.4 kg | Relentless Minnesota | 2019-07-12 | 140 |
| Deadlift | 310 kg | 119.1 kg | Hooligans Holiday Bash | 2021-03-20 | 125 |
| Total | 1057.5 kg | 136.4 kg | Relentless Minnesota | 2019-07-12 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-09-22 | Illinois State & Midwest Powerlifting Championships | 457.5 kg | 272.5 kg | 282.5 kg | 1012.5 kg |
| 2019-03-01 | Elite Finals | 430.9 kg | 294.8 kg | 288.0 kg | 1013.8 kg |
| 2019-07-12 | Relentless Minnesota | 460 kg | 307.5 kg | 290 kg | 1057.5 kg |
's best total of 1,057.5kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-03-18 | Powerlifting & Bench Press National Championship | UPA | 125 | 120.8 kg | 272.5 kg | 192.5 kg | 285 kg | 750 kg | 429.8 | 1 | |
| 2021-03-20 | Hooligans Holiday Bash | UPA | 125 | 119.1 kg | 320 kg | 210 kg | 310 kg | 840 kg | 483.6 | 1 | |
| 2020-03-07 | Arnold | XPC | 140 | 134.5 kg | 467.2 kg | 285.8 kg | 281.2 kg | 1034.2 kg | 573.2 | 1 | |
| 2019-11-16 | Power Weekend | UPA | 125 | 124.4 kg | 417.5 kg | 282.5 kg | 292.5 kg | 992.5 kg | 563.4 | 1 | |
| 2019-07-12 | Relentless Minnesota | UPA | 140 | 136.4 kg | 460 kg | 307.5 kg | 290 kg | 1057.5 kg | 583.8 | 1 | |
| 2019-03-01 | Elite Finals | XPC | 140 | 135.0 kg | 430.9 kg | 294.8 kg | 288.0 kg | 1013.8 kg | 561.4 | 2 | |
| 2018-09-22 | Illinois State & Midwest Powerlifting Championships | UPA | 140 | 132.8 kg | 457.5 kg | 272.5 kg | 282.5 kg | 1012.5 kg | 563.4 | 1 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. is 35.
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About Nate Yelton
Nate Yelton is a competitive powerlifter who has competed in 7 sanctioned meets since 2018. Nate Yelton has competed under UPA, XPC federations.
Career best competition total: 1057.5 kg with a DOTS score of 583.78. Individual lift PRs: 467.2 kg squat, 307.5 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

