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Nate Yelton

USA Male
Best Squat
467.2 kg
Best Bench
307.5 kg
Best Deadlift
310 kg
Best Total
1057.5 kg
Best DOTS
583.78
Best Wilks
593.28
Meet Count
7
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 467.2 kg 134.5 kg Arnold 2020-03-07 140
Bench Press 307.5 kg 136.4 kg Relentless Minnesota 2019-07-12 140
Deadlift 310 kg 119.1 kg Hooligans Holiday Bash 2021-03-20 125
Total 1057.5 kg 136.4 kg Relentless Minnesota 2019-07-12 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-09-22 Illinois State & Midwest Powerlifting Championships 457.5 kg 272.5 kg 282.5 kg 1012.5 kg
2019-03-01 Elite Finals 430.9 kg 294.8 kg 288.0 kg 1013.8 kg
2019-07-12 Relentless Minnesota 460 kg 307.5 kg 290 kg 1057.5 kg

's best total of 1,057.5kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-03-18 Powerlifting & Bench Press National Championship UPA 125 120.8 kg 272.5 kg 192.5 kg 285 kg 750 kg 429.8 1
2021-03-20 Hooligans Holiday Bash UPA 125 119.1 kg 320 kg 210 kg 310 kg 840 kg 483.6 1
2020-03-07 Arnold XPC 140 134.5 kg 467.2 kg 285.8 kg 281.2 kg 1034.2 kg 573.2 1
2019-11-16 Power Weekend UPA 125 124.4 kg 417.5 kg 282.5 kg 292.5 kg 992.5 kg 563.4 1
2019-07-12 Relentless Minnesota UPA 140 136.4 kg 460 kg 307.5 kg 290 kg 1057.5 kg 583.8 1
2019-03-01 Elite Finals XPC 140 135.0 kg 430.9 kg 294.8 kg 288.0 kg 1013.8 kg 561.4 2
2018-09-22 Illinois State & Midwest Powerlifting Championships UPA 140 132.8 kg 457.5 kg 272.5 kg 282.5 kg 1012.5 kg 563.4 1

Career Stage

Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.

, 35

Among 140 kg Raw lifters, average DOTS is highest around age 25. is 35.

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Nate Yelton

Nate Yelton is a competitive powerlifter who has competed in 7 sanctioned meets since 2018. Nate Yelton has competed under UPA, XPC federations.

Career best competition total: 1057.5 kg with a DOTS score of 583.78. Individual lift PRs: 467.2 kg squat, 307.5 kg bench press, 310.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.