Jonas Rantanen
Jonas Rantanen is a competitive powerlifter from Finland. Jonas Rantanen has competed from 2004 to 2012. Competition highlights include a best competition total of 1340 kg and a peak DOTS score of 734.4. The OpenPowerlifting record shows 15 sanctioned meets with 17 first-place finishes.
Vital Statistics
Jonas Rantanen is a Finland powerlifter with a best competition total of 1340.0 kg and a best DOTS of 734.35.
- Best total
- 1340 kg
- Best DOTS
- 734.35
- Competition context
- 140 kg class, FPO, Multi-ply
- Meet count
- 15 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 575 kg | 140 kg | Bullfarm Championships | 2011-10-08 | 140 |
| Bench Press | 390 kg | 136.4 kg | World Championships | 2012-09-17 | 140 |
| Deadlift | 375 kg | 140 kg | Bullfarm Championships | 2011-10-08 | 140 |
| Total | 1340 kg | 140 kg | Bullfarm Championships | 2011-10-08 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2004-05-14 | European Championships | 370 kg | 260 kg | 310 kg | 940 kg |
| 2005-11-03 | World Championships | 430 kg | 320 kg | 320 kg | 1070 kg |
| 2007-03-24 | METAL Record Breakers | 440 kg | 320 kg | 312.5 kg | 1072.5 kg |
| 2007-05-07 | European Championships | 455 kg | 310 kg | 310 kg | 1075 kg |
| 2008-05-12 | European Championships | 500 kg | 330 kg | 330 kg | 1160 kg |
| 2008-09-08 | World Championships | 480 kg | 360 kg | 347.5 kg | 1187.5 kg |
| 2009-05-11 | European Championships | 500.5 kg | 350 kg | 355 kg | 1205.5 kg |
| 2009-10-03 | BullFarm Powerlifting Championships | 540 kg | 360 kg | 370 kg | 1270 kg |
| 2011-10-08 | Bullfarm Championships | 575 kg | 390 kg | 375 kg | 1340 kg |
Jonas Rantanen's best total of 1,340kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,788 entries).
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-09-17 | World Championships | GPC | 140 | 136.4 kg | - | 390 kg | - | 390 kg | 215.3 | 1 | |
| 2012-09-17 | World Championships | GPC | 140 | 137.6 kg | - | - | 360 kg | - | - | DQ | |
| 2012-09-08 | Bullfarm Powerlifting Championships | FPO | 140 | 136.4 kg | - | 380 kg | - | 380 kg | 209.8 | 2 | |
| 2012-09-08 | Bullfarm Powerlifting Championships | FPO | 140 | 136.4 kg | 555 kg | 380 kg | 340 kg | 1275 kg | 703.9 | 1 | |
| 2011-10-08 | Bullfarm Championships | FPO | 140 | 140 kg | 575 kg | 390 kg | 375 kg | 1340 kg | 734.4 | 1 | |
| 2010-10-02 | Bullfarm Powerlifting Championships | FPO | 140 | 132.2 kg | 520 kg | 380 kg | 350 kg | 1250 kg | 696.4 | 1 | |
| 2010-03-13 | Rock Powerlifting Meet | FPO | 140 | 140 kg | 520 kg | 360 kg | 340 kg | 1220 kg | 668.6 | 1 | |
| 2009-10-03 | BullFarm Powerlifting Championships | FPO | 140 | 140 kg | 540 kg | 360 kg | 370 kg | 1270 kg | 696.0 | 1 | |
| 2009-05-11 | European Championships | GPC | 140 | 133.3 kg | - | 350 kg | - | 350 kg | 194.5 | 1 | |
| 2009-05-11 | European Championships | GPC | 140 | 133.1 kg | 500.5 kg | 350 kg | 355 kg | 1205.5 kg | 670.3 | 1 | |
| 2008-10-04 | Bull's Bench & Deadlift Bash | FPO | 140 | 133.3 kg | - | - | 330 kg | 330 kg | 183.4 | 8 | |
| 2008-10-04 | Bull's Bench & Deadlift Bash | FPO | 140 | 133.3 kg | - | 350 kg | - | 350 kg | 194.5 | 2 | |
| 2008-09-08 | World Championships | GPC | 140 | 130.8 kg | 480 kg | 360 kg | 347.5 kg | 1187.5 kg | 663.7 | 1 | |
| 2008-09-08 | World Championships | GPC | 140 | 130.8 kg | - | 350 kg | - | 350 kg | 195.6 | 1 | |
| 2008-05-12 | European Championships | GPC | 140 | 130.8 kg | - | - | - | - | - | DQ | |
| 2008-05-12 | European Championships | GPC | 140 | 131.4 kg | 500 kg | 330 kg | 330 kg | 1160 kg | 647.5 | 1 | |
| 2007-08-18 | Powerstation Pro/Am | IPA | 125 | 125 kg | 428.6 kg | 310.7 kg | 310.7 kg | 1050.1 kg | 595.1 | 6 | |
| 2007-05-07 | European Championships | GPC | 140 | 126.4 kg | - | 310 kg | - | 310 kg | 175.1 | 1 | |
| 2007-05-07 | European Championships | GPC | 140 | 126.8 kg | 455 kg | 310 kg | 310 kg | 1075 kg | 606.5 | 1 | |
| 2007-03-24 | METAL Record Breakers | WPC-Finland | 125 | 123.9 kg | 440 kg | 320 kg | 312.5 kg | 1072.5 kg | 609.6 | 1 | |
| 2005-11-03 | World Championships | WPC | 125 | 124.5 kg | - | 320 kg | - | 320 kg | 181.6 | 1 | |
| 2005-11-03 | World Championships | WPC | 125 | 123.6 kg | 430 kg | 320 kg | 320 kg | 1070 kg | 608.6 | 1 | |
| 2004-05-14 | European Championships | GPC | 125 | 123.6 kg | 370 kg | 260 kg | 310 kg | 940 kg | 534.7 | 1 |
Strength Fingerprint
How Jonas Rantanen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 28.0% of Jonas Rantanen's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
140kg Raw lifters
This cohort typically peaks at 24. At 29, Jonas Rantanen competed 5 years past the statistical peak, among the 95% of lifters still competing at 29.
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About Jonas Rantanen
Jonas Rantanen is a Finland competitive powerlifter who has competed in 15 sanctioned meets since 2004. Jonas Rantanen has competed under GPC, FPO, IPA, WPC-Finland, WPC federations.
Career best competition total: 1340.0 kg with a DOTS score of 734.35. Individual lift PRs: 575.0 kg squat, 390.0 kg bench press, 375.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.