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Elizabeth Grundy
USA
Female
Elite
Vital Statistics
Elizabeth Grundy is a USA powerlifter with a best competition total of 487.5 kg and a best DOTS of 556.30.
- Best total
- 487.5 kg
- Best DOTS
- 556.30
- Competition context
- 75 kg class, WPC, Multi-ply
- Meet count
- 15 sanctioned meets
Best Squat
205 kg
Best Bench
124.7 kg
Best Deadlift
167.5 kg
Best Total
487.5 kg
Best DOTS
556.30
Best Wilks
562.99
Meet Count
15
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 59.6 kg | Relentless Minnesota | 2019-07-12 | 60 |
| Bench Press | 124.7 kg | 55.9 kg | Pennsylvania State Powerlifting Championships | 2017-03-04 | 56 |
| Deadlift | 167.5 kg | 57.4 kg | WPO Championships | 2018-11-11 | 75 |
| Total | 487.5 kg | 57.4 kg | WPO Championships | 2018-11-11 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-04-13 | Powerpalooza 15 | 97.5 kg | 54.4 kg | 102.1 kg | 254.0 kg |
| 2013-12-07 | Christmas Carnage | 106.6 kg | 52.2 kg | 115.7 kg | 274.4 kg |
| 2015-07-11 | VIP Summer Classic | 161.0 kg | 86.2 kg | 142.9 kg | 390.1 kg |
| 2016-03-19 | Battle of the Titans | 167.8 kg | 108.9 kg | 158.8 kg | 435.5 kg |
| 2016-06-25 | Strength Spectacular Powerlifting Championships | 181.4 kg | 111.1 kg | 161.0 kg | 453.6 kg |
| 2016-11-19 | National Powerlifting and Bench Press Championships | 188.2 kg | 113.4 kg | 158.8 kg | 460.4 kg |
| 2017-03-04 | Pennsylvania State Powerlifting Championships | 195.0 kg | 124.7 kg | 156.5 kg | 476.3 kg |
| 2018-11-11 | WPO Championships | 205 kg | 115 kg | 167.5 kg | 487.5 kg |
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-07-12 | Relentless Minnesota | UPA | 60 | 59.6 kg | 205 kg | - | - | - | - | DQ | |
| 2019-04-13 | Women's Pro-Am | APF | 56 | 55.5 kg | - | - | - | - | - | DQ | |
| 2018-11-11 | WPO Championships | WPC | 75 | 57.4 kg | 205 kg | 115 kg | 167.5 kg | 487.5 kg | 556.3 | 7 | |
| 2018-07-21 | VIP Summer Classic | IPA | 56 | 55.8 kg | 199.6 kg | - | 163.3 kg | 362.9 kg | 421.4 | 1 | |
| 2017-11-18 | National Powerlifting & Bench Press Championships | IPA | 56 | 55.8 kg | - | 74.8 kg | - | 74.8 kg | 86.9 | 1 | |
| 2017-06-15 | Equipped Nationals | APF | 56 | 55.8 kg | 175 kg | 115 kg | 160 kg | 450 kg | 522.8 | 1 | |
| 2017-03-04 | Pennsylvania State Powerlifting Championships | IPA | 56 | 55.9 kg | 195.0 kg | 124.7 kg | 156.5 kg | 476.3 kg | 552.6 | 1 | |
| 2016-11-19 | National Powerlifting and Bench Press Championships | IPA | 56 | 55.8 kg | 188.2 kg | 113.4 kg | 158.8 kg | 460.4 kg | 535.1 | 1 | |
| 2016-06-25 | Strength Spectacular Powerlifting Championships | IPA | 56 | 56 kg | 181.4 kg | 111.1 kg | 161.0 kg | 453.6 kg | 525.8 | 1 | |
| 2016-03-19 | Battle of the Titans | IPA | 56 | 56.0 kg | 167.8 kg | 108.9 kg | 158.8 kg | 435.5 kg | 504.9 | 1 | |
| 2015-07-11 | VIP Summer Classic | IPA | 52 | 51.9 kg | 161.0 kg | 86.2 kg | 142.9 kg | 390.1 kg | 475.9 | 1 | |
| 2014-12-06 | Night Before Christmas | IPA | 52 | 51.9 kg | 111.1 kg | 54.4 kg | 108.9 kg | 274.4 kg | 335.0 | 1 | |
| 2014-06-07 | Philly Push-Pull | RPS | 56 | 55.6 kg | - | 61.2 kg | 115.7 kg | 176.9 kg | 206.0 | 1 | |
| 2013-12-07 | Christmas Carnage | RPS | 52 | 51.8 kg | 106.6 kg | 52.2 kg | 115.7 kg | 274.4 kg | 335.4 | 1 | |
| 2013-04-13 | Powerpalooza 15 | RPS | 52 | 51.8 kg | 97.5 kg | 54.4 kg | 102.1 kg | 254.0 kg | 310.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 56kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 56kg female lifters |
| Deadlift | 96.0% | Deadlift stronger than 96.0% of 56kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 56kg female lifters |
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About Elizabeth Grundy
Elizabeth Grundy is competitive powerlifter who has competed in 15 sanctioned meets since 2013. Elizabeth Grundy has competed under UPA, APF, WPC, IPA, RPS federations.
Career best competition total: 487.5 kg with a DOTS score of 556.30. Individual lift PRs: 205.0 kg squat, 124.7 kg bench press, 167.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.