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Sipho Hlophe

South Africa Male
Best Squat
305 kg
Best Bench
185 kg
Best Deadlift
300 kg
Best Total
787.5 kg
Best DOTS
510.20
Best Wilks
503.74
Meet Count
7
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 305 kg 89.7 kg Badger Classic 2023-11-18 90
Bench Press 185 kg 97.7 kg Pitbull Open 2022-04-09 100
Deadlift 300 kg 89.7 kg Badger Classic 2023-11-18 90
Total 787.5 kg 89.7 kg Badger Classic 2023-11-18 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-03-20 Power Wars 275 kg 180 kg 280 kg 735 kg
2022-04-09 Pitbull Open 280 kg 185 kg 285 kg 750 kg
2022-08-06 RPC National Championship 300 kg 170 kg 290 kg 760 kg
2023-05-19 National Powerlifting Championship 295 kg 172.5 kg 300 kg 767.5 kg
2023-11-18 Badger Classic 305 kg 182.5 kg 300 kg 787.5 kg

's best total of 787.5kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,465 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-11-18 Badger Classic RhinoPC 90 89.7 kg 305 kg 182.5 kg 300 kg 787.5 kg 510.2 2
2023-05-19 National Powerlifting Championship WPC-SA 90 89.5 kg 295 kg 172.5 kg 300 kg 767.5 kg 497.7 1
2023-04-23 Beastmode Power Wars WPC-SA 100 98 kg 265 kg 170 kg 285 kg 720 kg 447.1 1
2022-08-06 RPC National Championship RhinoPC 110 101.3 kg 300 kg 170 kg 290 kg 760 kg 465.3 1
2022-04-09 Pitbull Open RhinoPC 100 97.7 kg 280 kg 185 kg 285 kg 750 kg 466.5 1
2021-10-08 National Championships WPC-SA 100 95.0 kg - - - - - DQ
2021-03-20 Power Wars WPC-SA 100 99.8 kg 275 kg 180 kg 280 kg 735 kg 452.8 1

Career Stage

100kg Raw lifters

, 38

This cohort typically peaks at 24. At 38, competes 14 years past the statistical peak, among the 44% of lifters still competing at 38.

Explore Further

About Sipho Hlophe

Sipho Hlophe is competitive powerlifter who has competed in 7 sanctioned meets since 2021. Sipho Hlophe has competed under RhinoPC, WPC-SA federations.

Career best competition total: 787.5 kg with a DOTS score of 510.20. Individual lift PRs: 305.0 kg squat, 185.0 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.