Danielle Viljoen
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 212.5 kg | 74.3 kg | Badger Classic | 2023-11-18 | 75 |
| Bench Press | 140 kg | 74.6 kg | Ghost Clash 4 - Pro Day | 2025-04-13 | 75 |
| Deadlift | 240 kg | 74.5 kg | Draugr Demolition | 2022-11-05 | 75 |
| Total | 582.5 kg | 74.6 kg | Ghost Clash 4 - Pro Day | 2025-04-13 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-09-25 | RPC Nationals | 187.5 kg | 105 kg | 212.5 kg | 505 kg |
| 2022-05-14 | Elite Raw | 200 kg | 112.5 kg | 227.5 kg | 540 kg |
| 2022-11-05 | Draugr Demolition | 210 kg | 122.5 kg | 240 kg | 572.5 kg |
| 2025-04-13 | Ghost Clash 4 - Pro Day | 205 kg | 140 kg | 237.5 kg | 582.5 kg |
's best total of 582.5kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,178 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-13 | Ghost Clash 4 - Pro Day | PLU | 75 | 74.6 kg | 205 kg | 140 kg | 237.5 kg | 582.5 kg | 569.0 | 2 | |
| 2024-06-15 | Rhino Rampage | RhinoPC | 75 | 73.4 kg | 210 kg | 125 kg | 230 kg | 565 kg | 556.7 | 1 | |
| 2023-11-18 | Badger Classic | RhinoPC | 75 | 74.3 kg | 212.5 kg | 127.5 kg | 232.5 kg | 572.5 kg | 560.4 | 1 | |
| 2023-09-23 | Nationals | RhinoPC | 82.5 | 78.2 kg | 160 kg | 100 kg | 170 kg | 430 kg | 409.8 | 1 | |
| 2022-11-05 | Draugr Demolition | RhinoPC | 75 | 74.5 kg | 210 kg | 122.5 kg | 240 kg | 572.5 kg | 559.6 | 1 | |
| 2022-05-14 | Elite Raw | RhinoPC | 75 | 74.0 kg | 200 kg | 112.5 kg | 227.5 kg | 540 kg | 529.6 | 1 | |
| 2021-09-25 | RPC Nationals | RhinoPC | 75 | 72.8 kg | 187.5 kg | 105 kg | 212.5 kg | 505 kg | 499.8 | 1 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 29, competes 6 years past the statistical peak, among the 87% of lifters still competing at 29.
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About Danielle Viljoen
Danielle Viljoen is competitive powerlifter who has competed in 7 sanctioned meets since 2021. Danielle Viljoen has competed under PLU, RhinoPC federations.
Career best competition total: 582.5 kg with a DOTS score of 568.95. Individual lift PRs: 212.5 kg squat, 140.0 kg bench press, 240.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.