Tarynne Cass
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 67.8 kg | Nationals | 2026-06-20 | 75 |
| Bench Press | 110 kg | 67.8 kg | Nationals | 2026-06-20 | 75 |
| Deadlift | 210 kg | 67.8 kg | Nationals | 2026-06-20 | 75 |
| Total | 510 kg | 67.8 kg | Nationals | 2026-06-20 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-11-21 | Iron Gladiators | 110 kg | 77.5 kg | 145 kg | 332.5 kg |
| 2021-10-08 | National Championships | 145 kg | 82.5 kg | 155 kg | 382.5 kg |
| 2024-08-08 | WPC and AWPC Nationals | 165 kg | 97.5 kg | 185.5 kg | 448 kg |
| 2025-06-13 | Nationals | 170 kg | 85 kg | 200 kg | 455 kg |
| 2025-11-04 | World Championships | 175 kg | 100 kg | 205 kg | 480 kg |
| 2026-06-20 | Nationals | 190 kg | 110 kg | 210 kg | 510 kg |
's best total of 510kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (44,307 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-20 | Nationals | WPC-SA | 75 | 67.8 kg | 190 kg | 110 kg | 210 kg | 510 kg | 525.2 | 1 | |
| 2025-11-04 | World Championships | WPC | 67.5 | 65.4 kg | 175 kg | 100 kg | 205 kg | 480 kg | 504.8 | 2 | |
| 2025-06-13 | Nationals | WPC-SA | 67.5 | 66.2 kg | 170 kg | 85 kg | 200 kg | 455 kg | 475.0 | 2 | |
| 2024-08-08 | WPC and AWPC Nationals | WPC-SA | 67.5 | 66.5 kg | 165 kg | 97.5 kg | 185.5 kg | 448 kg | 466.5 | 1 | |
| 2023-09-23 | Iron Ison | WPC-SA | 67.5 | 66.4 kg | - | 75 kg | 172.5 kg | 247.5 kg | 258.0 | 1 | |
| 2022-05-14 | Elite Raw | RhinoPC | 67.5 | 66.0 kg | - | - | - | - | - | DQ | |
| 2021-10-08 | National Championships | WPC-SA | 67.5 | 65 kg | 145 kg | 82.5 kg | 155 kg | 382.5 kg | 403.7 | 1 | |
| 2020-11-21 | Iron Gladiators | WPC-SA | 75 | 75 kg | 110 kg | 77.5 kg | 145 kg | 332.5 kg | 323.9 | 1 |
Career Stage
Average DOTS by age for 67.5 kg Raw lifters, from 39,555 competition entries.
Among 67.5 kg Raw lifters, average DOTS is highest around age 25. is 50.
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About Tarynne Cass
Tarynne Cass is a competitive powerlifter who has competed in 8 sanctioned meets since 2020. Tarynne Cass has competed under WPC-SA, WPC, RhinoPC federations.
Career best competition total: 510.0 kg with a DOTS score of 525.18. Individual lift PRs: 190.0 kg squat, 110.0 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.