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Amir Diab

Israel Male
Best Squat
-
Best Bench
200 kg
Best Deadlift
-
Best Total
200 kg
Best DOTS
123.86
Best Wilks
122.42
Meet Count
4
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 200 kg 98.6 kg Israel Championships 2017-04-28 100
Deadlift - - - - -
Total 200 kg 98.6 kg Israel Championships 2017-04-28 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-12-10 Israel Open Bench Press & Push/Pull Championship - 170 kg - 170 kg
2012-11-24 Israel Open Bench Press & Push/Pull Championship - 182 kg - 182 kg
2014-08-09 International Golden Cup - 195 kg - 195 kg
2017-04-28 Israel Championships - 200 kg - 200 kg

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-04-28 Israel Championships GPC-ISR 100 98.6 kg - 200 kg - 200 kg 123.9 1
2014-08-09 International Golden Cup IsraelPC 100 99.4 kg - 195 kg - 195 kg 120.3 1
2012-11-24 Israel Open Bench Press & Push/Pull Championship WPC-Israel 100 99.5 kg - 182 kg - 182 kg 112.3 1
2010-12-10 Israel Open Bench Press & Push/Pull Championship WPC-Israel 90 88.4 kg - 170 kg - 170 kg 110.9 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 95.0% Bench Press stronger than 95.0% of 100kg male lifters
Total 30.4% Total stronger than 30.4% of 100kg male lifters

Explore Further

About Amir Diab

Amir Diab is competitive powerlifter who has competed in 4 sanctioned meets since 2010. Amir Diab has competed under GPC-ISR, IsraelPC, WPC-Israel federations.

Career best competition total: 200.0 kg with a DOTS score of 123.86. Individual lift PRs: 200.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.