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Jacob Cope

USA Male
Best Squat
412.8 kg
Best Bench
380 kg
Best Deadlift
337.9 kg
Best Total
1102.2 kg
Best DOTS
619.40
Best Wilks
622.88
Meet Count
10
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 412.8 kg 130.6 kg Nationals 2023-05-13 140
Bench Press 380 kg 137 kg The Pro Cup 2024-08-03 140
Deadlift 337.9 kg 123.5 kg Cell Block Classic 2022-10-15 125
Total 1102.2 kg 130.6 kg Nationals 2023-05-13 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-07-13 Rocket City Lift-Off 297.1 kg 190.5 kg 299.4 kg 787.0 kg
2021-05-15 Music City Mayhem 382.5 kg 285 kg 332.5 kg 1000 kg
2022-04-02 Cell Block Classic 408.2 kg 328.9 kg 333.4 kg 1070.5 kg
2022-10-15 Cell Block Classic 410.5 kg 340.2 kg 337.9 kg 1088.6 kg
2023-05-13 Nationals 412.8 kg 358.3 kg 331.1 kg 1102.2 kg

's best total of 1,102.2kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-08-03 The Pro Cup SPF 140 137 kg 395 kg 380 kg 320 kg 1095 kg 603.8 2
2024-03-01 Worlds - Arnold XPC 140 135.0 kg 399.2 kg 362.9 kg 328.9 kg 1090.9 kg 604.1 1
2024-01-20 Midsouth Winter Classic 2 SPF 90 87.8 kg 83.9 kg 54.4 kg 113.4 kg 251.7 kg 164.8 1
2023-11-18 Masters Nationals NASA 90 86.4 kg 62.5 kg 42.5 kg 92.5 kg 197.5 kg 130.4 1
2023-09-09 Powerpalooza SPF 140 138.4 kg - - 319.3 kg 319.3 kg 175.6 1
2023-05-13 Nationals SPF 140 130.6 kg 412.8 kg 358.3 kg 331.1 kg 1102.2 kg 616.3 1
2022-10-15 Cell Block Classic SPF 125 123.5 kg 410.5 kg 340.2 kg 337.9 kg 1088.6 kg 619.4 1
2022-04-02 Cell Block Classic SPF 125 124.4 kg 408.2 kg 328.9 kg 333.4 kg 1070.5 kg 607.7 1
2021-05-15 Music City Mayhem APF 140 136.3 kg 382.5 kg 285 kg 332.5 kg 1000 kg 552.2 1
2019-07-13 Rocket City Lift-Off SPF 125 125.0 kg 297.1 kg 190.5 kg 299.4 kg 787.0 kg 446.1 1

Career Stage

Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.

, 33

Among 140 kg Raw lifters, average DOTS is highest around age 25. is 33.

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Jacob Cope

Jacob Cope is a competitive powerlifter who has competed in 10 sanctioned meets since 2019. Jacob Cope has competed under SPF, XPC, NASA, APF federations.

Career best competition total: 1102.2 kg with a DOTS score of 619.40. Individual lift PRs: 412.8 kg squat, 380.0 kg bench press, 337.9 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.