Benjamin Dewig
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 362.9 kg | 153.3 kg | Fall Throwdown | 2023-09-30 | 140+ |
| Bench Press | 335.7 kg | 153.3 kg | Fall Throwdown | 2023-09-30 | 140+ |
| Deadlift | 340.2 kg | 147.6 kg | Finals | 2018-03-02 | 140+ |
| Total | 1004.7 kg | 153.3 kg | Fall Throwdown | 2023-09-30 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-01-29 | New Jersey State Powerlifting Championships | 240.4 kg | 136.1 kg | 272.2 kg | 648.6 kg |
| 2015-01-31 | Northern KY Winter Warfare | 254.0 kg | 142.9 kg | 265.4 kg | 662.2 kg |
| 2016-01-16 | NKY Winter Warfare | 294.8 kg | 161.0 kg | 317.5 kg | 773.4 kg |
| 2016-11-19 | InsurreXtion V | 285.8 kg | 181.4 kg | 310.7 kg | 777.9 kg |
| 2017-08-12 | Raw Dawg National Championships | 313.0 kg | 188.2 kg | 335.7 kg | 836.9 kg |
| 2023-09-30 | Fall Throwdown | 362.9 kg | 335.7 kg | 306.2 kg | 1004.7 kg |
's best total of 1,004.7kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-25 | Best of the Bench / Rise of the Deadlift | APF | 140+ | 162.1 kg | - | - | 320 kg | 320 kg | 168.6 | 1 | |
| 2025-10-25 | Best of the Bench / Rise of the Deadlift | APF | 140+ | 162.1 kg | - | 330 kg | - | 330 kg | 173.9 | 1 | |
| 2023-09-30 | Fall Throwdown | RPS | 140+ | 153.3 kg | 362.9 kg | 335.7 kg | 306.2 kg | 1004.7 kg | 537.2 | 1 | |
| 2022-06-04 | Redcon1 Rage Wars | RPS | 140+ | 157.2 kg | - | 177.5 kg | - | - | - | DQ | |
| 2021-01-23 | Winter Warfare | RPS | 140+ | 160.6 kg | 322.1 kg | 176.9 kg | 317.5 kg | 816.5 kg | 431.2 | 2 | |
| 2018-11-03 | North of the Border | APF | 140+ | 147.2 kg | - | 174.6 kg | 317.5 kg | 492.2 kg | 266.0 | 1 | |
| 2018-03-02 | Finals | XPC | 140+ | 147.6 kg | 317.5 kg | 172.4 kg | 340.2 kg | 830.1 kg | 448.3 | 5 | |
| 2017-08-12 | Raw Dawg National Championships | RPS | 140+ | 152.2 kg | 313.0 kg | 188.2 kg | 335.7 kg | 836.9 kg | 448.3 | 1 | |
| 2016-11-19 | InsurreXtion V | RPS | 140+ | 146.9 kg | 285.8 kg | 181.4 kg | 310.7 kg | 777.9 kg | 420.7 | 1 | |
| 2016-01-16 | NKY Winter Warfare | RPS | 140+ | 147.6 kg | 294.8 kg | 161.0 kg | 317.5 kg | 773.4 kg | 417.7 | 1 | |
| 2015-01-31 | Northern KY Winter Warfare | RPS | 140 | 132 kg | 254.0 kg | 142.9 kg | 265.4 kg | 662.2 kg | 369.1 | 2 | |
| 2011-12-11 | Apollon Winter Iron Classic | APA | 125 | 119.8 kg | 215.5 kg | 113.4 kg | 283.5 kg | 612.4 kg | 351.9 | 1 | |
| 2011-01-29 | New Jersey State Powerlifting Championships | IPA | 125 | 115.5 kg | 240.4 kg | 136.1 kg | 272.2 kg | 648.6 kg | 377.4 | 1 |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. is 39.
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About Benjamin Dewig
Benjamin Dewig is a competitive powerlifter who has competed in 12 sanctioned meets since 2011. Benjamin Dewig has competed under APF, RPS, XPC, APA, IPA federations.
Career best competition total: 1004.7 kg with a DOTS score of 537.15. Individual lift PRs: 362.9 kg squat, 335.7 kg bench press, 340.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.