John Berry
John Berry is a competitive powerlifter from the United States. John Berry has competed from 2017 to 2026. Competition highlights include a best competition total of 1022.49 kg and a peak DOTS score of 664.9. The OpenPowerlifting record shows 12 sanctioned meets with 9 first-place finishes.
Vital Statistics
John Berry is a United States powerlifter with a best competition total of 1022.5 kg and a best DOTS of 664.94.
- Best total
- 1022.5 kg
- Best DOTS
- 664.94
- Competition context
- 90 kg class, IPA, Unlimited
- Meet count
- 12 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410 kg | 89.0 kg | Hillbilly Havoc WV State Championship | 2024-02-03 | 90 |
| Bench Press | 295 kg | 89.2 kg | Hillbilly Havoc | 2023-02-04 | 90 |
| Deadlift | 330 kg | 89.2 kg | Hillbilly Havoc | 2023-02-04 | 90 |
| Total | 1022.5 kg | 89.0 kg | Hillbilly Havoc WV State Championship | 2024-02-03 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-06-17 | Kentucky Lift Inc. | 220.0 kg | 161.0 kg | 283.5 kg | 664.5 kg |
| 2018-05-19 | Live Large Big Spring Showdown | 232.5 kg | 160 kg | 280 kg | 672.5 kg |
| 2019-06-22 | Lexen Xtreme Summer Slam | 319.8 kg | 192.8 kg | 303.9 kg | 816.5 kg |
| 2019-12-07 | Christmas Classic at MPower | 345 kg | 185 kg | 320 kg | 850 kg |
| 2021-04-24 | The Meet on Main Street | 365 kg | 207.5 kg | 322.5 kg | 895 kg |
| 2023-02-04 | Hillbilly Havoc | 395 kg | 295 kg | 330 kg | 1020 kg |
| 2024-02-03 | Hillbilly Havoc WV State Championship | 410 kg | 282.5 kg | 330.0 kg | 1022.5 kg |
John Berry's best total of 1,022.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-07 | WV STATE CHAMPIONSHIP - HILBILLY HAVOC 4 | IPA | 100 | 95.0 kg | - | 260 kg | - | 260 kg | 163.8 | 1 | |
| 2024-02-03 | Hillbilly Havoc WV State Championship | IPA | 90 | 89.0 kg | 410 kg | 282.5 kg | 330.0 kg | 1022.5 kg | 664.9 | 1 | |
| 2023-02-04 | Hillbilly Havoc | IPA | 90 | 89.2 kg | 395 kg | 295 kg | 330 kg | 1020 kg | 662.7 | 1 | |
| 2022-09-24 | Crooked Iron Bench Invitational | 365Strong | 90 | 87.1 kg | - | 251.7 kg | - | 251.7 kg | 165.6 | 1 | |
| 2021-04-24 | The Meet on Main Street | APF | 100 | 94.5 kg | 365 kg | 207.5 kg | 322.5 kg | 895 kg | 565.1 | G | |
| 2020-10-03 | Fall Throwdown | RPS | 90 | 89.2 kg | 347 kg | 197.3 kg | - | - | - | DQ | |
| 2019-12-07 | Christmas Classic at MPower | RPS | 90 | 89.6 kg | 345 kg | 185 kg | 320 kg | 850 kg | 550.9 | 1 | |
| 2019-06-22 | Lexen Xtreme Summer Slam | XPC | 90 | 89.6 kg | 319.8 kg | 192.8 kg | 303.9 kg | 816.5 kg | 529.0 | 1 | |
| 2019-03-01 | Masters-Bench-Gen Open | XPC | 90 | 89.4 kg | 317.5 kg | - | - | 317.5 kg | 206.0 | 1 | |
| 2018-08-18 | Lexen Dog Days | RPS | 90 | 88.3 kg | 256.3 kg | 183.7 kg | - | - | - | DQ | |
| 2018-05-19 | Live Large Big Spring Showdown | RPS | 90 | 87.8 kg | 232.5 kg | 160 kg | 280 kg | 672.5 kg | 440.3 | 1 | |
| 2017-06-17 | Kentucky Lift Inc. | SPF | 90 | 88.5 kg | 220.0 kg | 161.0 kg | 283.5 kg | 664.5 kg | 433.5 | 1 |
Strength Fingerprint
How John Berry's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 31.9% of John Berry's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 28, John Berry competes 8 years past the statistical peak, among the 84% of lifters still competing at 28.
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About John Berry
John Berry is a United States competitive powerlifter who has competed in 12 sanctioned meets since 2017. John Berry has competed under IPA, 365Strong, APF, RPS, XPC, SPF federations.
Career best competition total: 1022.5 kg with a DOTS score of 664.94. Individual lift PRs: 410.0 kg squat, 295.0 kg bench press, 330.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.