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Tim Gale

USA Male
Best Squat
408.2 kg
Best Bench
392.4 kg
Best Deadlift
317.5 kg
Best Total
1043.3 kg
Best DOTS
617.89
Best Wilks
613.95
Meet Count
29
Years Active
18+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 408.2 kg 120.6 kg World Championships 2020-10-11 125
Bench Press 392.4 kg 108.6 kg VIP Barbell Spring Classic 2024-04-20 110
Deadlift 317.5 kg 107.5 kg Apollon Summer Iron Bash 2011-07-09 110
Total 1043.3 kg 110 kg Power Classic 2011-04-09 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2008-09-27 First State Power Frenzy 208.7 kg 195.0 kg 238.1 kg 641.8 kg
2009-11-07 First State Power Frenzy 385.6 kg 294.8 kg 288.0 kg 968.4 kg
2011-04-09 Power Classic 392.4 kg 353.8 kg 297.1 kg 1043.3 kg

's best total of 1,043.3kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,424 entries).

Competition History

29 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-11 PowerPalooza 28 RPS 110 104.8 kg 392.4 kg 188.2 kg 294.8 kg 875.4 kg 528.4 1
2024-10-27 Halloween Havoc II IPA 110 108.9 kg - - - - - DQ
2024-07-27 PA States & Gene Rychlak Classic RPS 110 108.1 kg 367.4 kg - - - - DQ
2024-04-20 VIP Barbell Spring Classic IPA 110 108.6 kg - 392.4 kg - 392.4 kg 233.5 1
2023-10-29 Halloween Havoc IPA 110 108.8 kg 362.9 kg 381.0 kg 217.7 kg 961.6 kg 571.9 1
2023-06-25 Strength Spectacular IPA 110 108.4 kg - - - - - DQ
2022-12-03 18th Annual Christmas Carnage RPS 125 114.0 kg 376.5 kg - - - - DQ
2022-03-26 13th Annual Bristol Big Bench RPS 110 108.7 kg - - - - - DQ
2021-11-06 Autumn Apocalypse RPS 125 118.5 kg 294.8 kg 172.4 kg 290.3 kg 757.5 kg 436.9 1
2021-07-24 Pennsylvania States RPS 110 108.4 kg 372.0 kg 310.7 kg 288.0 kg 970.7 kg 578.1 1
2020-10-11 World Championships IPA 125 120.6 kg 408.2 kg 117.9 kg 299.4 kg 825.5 kg 473.4 1
2019-11-09 Autumn Apocalypse 10 RPS 125 118.7 kg 390.1 kg 322.1 kg 299.4 kg 1011.5 kg 583.1 1
2019-05-18 Jersey Rumble 9 RPS 125 117.9 kg 374.2 kg 310.7 kg 288.0 kg 973.0 kg 562.1 1
2018-12-01 Christmas Carnage RPS 125 121.6 kg 385.6 kg - - - - DQ
2016-12-03 12th Annual Christmas Carnage RPS 125 115.9 kg - - - - - DQ
2016-07-30 Pennsylvania State Championships RPS 110 108.7 kg - 349.3 kg - 349.3 kg 207.8 1
2015-08-29 Boardwalk Brawl XPC - 122.0 kg - 353.8 kg - 353.8 kg 202.1 2
2015-04-18 17th Annual PowerPalooza RPS 125 122.2 kg 335.7 kg 335.7 kg 281.2 kg 952.5 kg 543.8 1
2014-11-01 Autumn Apocalypse RPS 110 109.6 kg - 347 kg - 347 kg 205.8 1
2014-09-13 Supreme Iron Warrior RPS 125 116.6 kg - 337.9 kg - 337.9 kg 196.0 1
2012-01-28 North America and New Jersey State Championships RPS 125 120.0 kg 319.8 kg 206.4 kg 290.3 kg 816.5 kg 468.9 2
2011-07-09 Apollon Summer Iron Bash APA 110 107.5 kg 281.2 kg 197.3 kg 317.5 kg 796.1 kg 475.6 1
2011-04-09 Power Classic APA 110 110 kg 392.4 kg 353.8 kg 297.1 kg 1043.3 kg 617.9 1
2010-11-14 Power Frenzy APA 110 110 kg - 331.1 kg - 331.1 kg 196.1 1
2010-10-16 Asylum Power SSA 110 110 kg 369.7 kg 306.2 kg 283.5 kg 959.4 kg 568.2 1
2010-05-15 South Jersey Rumble IPA 100 99.8 kg 365.1 kg 281.2 kg 281.2 kg 927.6 kg 571.5 1
2009-11-07 First State Power Frenzy APA 110 110 kg 385.6 kg 294.8 kg 288.0 kg 968.4 kg 573.6 1
2008-10-11 Asylum Power SSA 110 110 kg 192.8 kg 183.7 kg 258.6 kg 635.0 kg 376.1 3
2008-09-27 First State Power Frenzy APA 110 110 kg 208.7 kg 195.0 kg 238.1 kg 641.8 kg 380.1 1

Career Stage

110kg Raw lifters

, 53

This cohort typically peaks at 20. At 53, competes 33 years past the statistical peak, among the 23% of lifters still competing at 53.

Athletes With Similar Stats

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Explore Further

About Tim Gale

Tim Gale is competitive powerlifter who has competed in 29 sanctioned meets since 2008. Tim Gale has competed under RPS, IPA, XPC, APA, SSA federations.

Career best competition total: 1043.3 kg with a DOTS score of 617.89. Individual lift PRs: 408.2 kg squat, 392.4 kg bench press, 317.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.