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Sherry Shellenberger

USA Female Elite

Vital Statistics

Sherry Shellenberger is a USA powerlifter with a best competition total of 557.5 kg and a best DOTS of 497.02.

Best total
557.5 kg
Best DOTS
497.02
Competition context
90 kg class, IPA, Unlimited
Meet count
4 sanctioned meets
Records held
1
Best Squat
208.7 kg
Best Bench
170 kg
Best Deadlift
183.7 kg
Best Total
557.5 kg
Best DOTS
497.02
Best Wilks
481.72
Meet Count
4
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 208.7 kg 89.8 kg Permian Power 2021-05-15 90
Bench Press 170 kg 90 kg World Championships & Baddest Bencher 2022-05-14 90
Deadlift 183.7 kg 88.8 kg Arnolds 2022-03-04 90
Total 557.5 kg 90 kg World Championships & Baddest Bencher 2022-05-14 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-05-15 Permian Power 208.7 kg 163.3 kg 181.4 kg 553.4 kg
2022-05-14 World Championships & Baddest Bencher 205 kg 170 kg 182.5 kg 557.5 kg

Sherry Shellenberger's best total of 557.5kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,488 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-05-14 World Championships & Baddest Bencher IPA 90 90 kg 205 kg 170 kg 182.5 kg 557.5 kg 497.0 1
2022-03-04 Arnolds XPC 90 88.8 kg 204.1 kg 165.6 kg 183.7 kg 553.4 kg 496.3 1
2021-10-31 Worlds WABDL 100 100 kg - - - 307.4 kg 262.3 1
2021-05-15 Permian Power MM 90 89.8 kg 208.7 kg 163.3 kg 181.4 kg 553.4 kg 493.8 1

Records Held

553.4 kg
Total · 90 kg · Multi-ply
2021-05-15

Strength Fingerprint

How Sherry Shellenberger's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
90th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 37.1% avg 36.0%
Bench 30.2% avg 20.2%
Deadlift 32.7% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 32.7% of Sherry Shellenberger's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

90kg Raw lifters

Sherry Shellenberger, 53

This cohort typically peaks at 26. At 53, Sherry Shellenberger competed 27 years past the statistical peak, among the 31% of lifters still competing at 53.

Athletes With Similar Stats

USA
DOTS: 818.1
885 kg total
USA
DOTS: 764.3
855 kg total
USA
DOTS: 732.4
789.3 kg total
USA
DOTS: 713.3
797.5 kg total

Explore Further

About Sherry Shellenberger

Sherry Shellenberger is competitive powerlifter who has competed in 4 sanctioned meets since 2021. Sherry Shellenberger has competed under IPA, XPC, WABDL, MM federations.

Career best competition total: 557.5 kg with a DOTS score of 497.02. Individual lift PRs: 208.7 kg squat, 170.0 kg bench press, 183.7 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.