Kirby Goodrich
Kirby Goodrich is a competitive powerlifter from the United States. Kirby Goodrich has competed from 2017 to 2024. Competition highlights include a best competition total of 1109.03 kg and a peak DOTS score of 640. The OpenPowerlifting record shows 19 sanctioned meets with 15 first-place finishes.
Vital Statistics
Kirby Goodrich is a United States powerlifter with a best competition total of 1109.0 kg and a best DOTS of 639.98.
- Best total
- 1109.0 kg
- Best DOTS
- 639.98
- Competition context
- 125 kg class, RPS, Multi-ply
- Meet count
- 19 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 503.5 kg | 120.2 kg | Hellbent Barbell Holy Wars | 2023-12-09 | 125 |
| Bench Press | 297.1 kg | 118.3 kg | Summer Sizzler | 2023-07-08 | 125 |
| Deadlift | 342.5 kg | 120.2 kg | Hellbent Barbell Holy Wars | 2023-12-09 | 125 |
| Total | 1109.0 kg | 118.3 kg | Summer Sizzler | 2023-07-08 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-02-11 | Fair Haven Fitness Winter Classic | 183.7 kg | 117.9 kg | 215.5 kg | 517.1 kg |
| 2017-04-08 | NH and VT States | 199.6 kg | 129.3 kg | 240.4 kg | 569.3 kg |
| 2017-09-09 | Dennis Hayward and Charlie Ploof Memorial Meet | 215.5 kg | 136.1 kg | 249.5 kg | 601.0 kg |
| 2018-04-07 | NH & VT State Championships | 222.3 kg | 131.5 kg | 260.8 kg | 614.6 kg |
| 2021-12-04 | Winter's Wrath | 362.9 kg | 249.5 kg | 272.2 kg | 884.5 kg |
| 2022-03-04 | Arnolds | 365.1 kg | 251.7 kg | 299.4 kg | 916.3 kg |
| 2022-12-10 | 1st Annual Winnifred Memorial | 435 kg | 215 kg | 327.5 kg | 977.5 kg |
| 2023-07-08 | Summer Sizzler | 476.3 kg | 297.1 kg | 335.7 kg | 1109.0 kg |
Kirby Goodrich's best total of 1,109kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-12-14 | Mass Iron Presents: Bigger Than Yourself | RPS | 125 | 110.9 kg | 419.6 kg | - | - | 419.6 kg | 247.8 | 1 | |
| 2024-12-14 | Mass Iron Presents: Bigger Than Yourself | RPS | 125 | 110.9 kg | 464.9 kg | - | - | 464.9 kg | 274.6 | 1 | |
| 2024-09-07 | Strength of Heroes | IPA | 125 | 123.8 kg | 478.5 kg | 281.2 kg | 317.5 kg | 1077.3 kg | 612.4 | 1 | |
| 2024-04-06 | NH & VT State Championships Pro/AM | RPS | 125 | 123.9 kg | 488.1 kg | 256.3 kg | 317.5 kg | 1061.9 kg | 603.5 | 1 | |
| 2024-03-16 | Skip Skiba Winter Classic | IPA | 125 | 123.1 kg | - | 260.8 kg | - | - | - | DQ | |
| 2023-12-09 | Hellbent Barbell Holy Wars | IPA | 125 | 120.2 kg | 503.5 kg | 242.7 kg | 342.5 kg | 1088.6 kg | 624.9 | 3 | |
| 2023-11-04 | WPO Super Finals | WPC | - | 123 kg | 460 kg | 250 kg | 320 kg | 1030 kg | 586.8 | 15 | |
| 2023-07-08 | Summer Sizzler | RPS | 125 | 118.3 kg | 476.3 kg | 297.1 kg | 335.7 kg | 1109.0 kg | 640.0 | 1 | |
| 2023-04-01 | WPO Mens Semi Finals | WPC | 125 | 119.5 kg | 412.5 kg | 235 kg | 300 kg | 947.5 kg | 545.0 | 6 | |
| 2022-12-10 | 1st Annual Winnifred Memorial | APF | 110 | 107.9 kg | 435 kg | 215 kg | 327.5 kg | 977.5 kg | 583.2 | 1 | |
| 2022-10-08 | 26th Annual Power Challenge | RPS | 110 | 108.4 kg | - | - | 317.5 kg | 317.5 kg | 189.1 | 1 | |
| 2022-08-06 | Green Mountain Summer Classic Push/Pull | RPS | 110 | 107 kg | - | 229 kg | 333.5 kg | 562.5 kg | 336.7 | 1 | |
| 2022-07-10 | MetFIT Summer Sizzler | RPS | 110 | 106.0 kg | - | 170.1 kg | 290.3 kg | 460.4 kg | 276.7 | 1 | |
| 2022-05-07 | Massachusetts State Championship | APF | 100 | 100 kg | 390 kg | 210 kg | 312.5 kg | 912.5 kg | 561.7 | 1 | |
| 2022-03-04 | Arnolds | XPC | 110 | 108.7 kg | 365.1 kg | 251.7 kg | 299.4 kg | 916.3 kg | 545.2 | 1 | |
| 2021-12-04 | Winter's Wrath | RPS | 110 | 109.5 kg | 362.9 kg | 249.5 kg | 272.2 kg | 884.5 kg | 524.8 | 1 | |
| 2018-04-07 | NH & VT State Championships | RPS | 90 | 86.9 kg | 222.3 kg | 131.5 kg | 260.8 kg | 614.6 kg | 404.6 | 1 | |
| 2017-09-09 | Dennis Hayward and Charlie Ploof Memorial Meet | RPS | 100 | 97.9 kg | 215.5 kg | 136.1 kg | 249.5 kg | 601.0 kg | 373.4 | 1 | |
| 2017-04-08 | NH and VT States | RPS | 90 | 89.5 kg | 199.6 kg | 129.3 kg | 240.4 kg | 569.3 kg | 369.2 | 1 | |
| 2017-02-11 | Fair Haven Fitness Winter Classic | RPS | 90 | 88.2 kg | 183.7 kg | 117.9 kg | 215.5 kg | 517.1 kg | 337.9 | 3 |
Strength Fingerprint
How Kirby Goodrich's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 30.0% of Kirby Goodrich's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 31, Kirby Goodrich competes 10 years past the statistical peak, among the 94% of lifters still competing at 31.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Kirby Goodrich
Kirby Goodrich is a United States competitive powerlifter who has competed in 19 sanctioned meets since 2017. Kirby Goodrich has competed under RPS, IPA, WPC, APF, XPC federations.
Career best competition total: 1109.0 kg with a DOTS score of 639.98. Individual lift PRs: 503.5 kg squat, 297.1 kg bench press, 342.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

