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Kirby Goodrich

the United States Male Elite

Kirby Goodrich is a competitive powerlifter from the United States. Kirby Goodrich has competed from 2017 to 2024. Competition highlights include a best competition total of 1109.03 kg and a peak DOTS score of 640. The OpenPowerlifting record shows 19 sanctioned meets with 15 first-place finishes.

Vital Statistics

Kirby Goodrich is a United States powerlifter with a best competition total of 1109.0 kg and a best DOTS of 639.98.

Best total
1109.0 kg
Best DOTS
639.98
Competition context
125 kg class, RPS, Multi-ply
Meet count
19 sanctioned meets
Best Squat
503.5 kg
Best Bench
297.1 kg
Best Deadlift
342.5 kg
Best Total
1109.0 kg
Best DOTS
639.98
Best Wilks
639.77
Meet Count
19
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 503.5 kg 120.2 kg Hellbent Barbell Holy Wars 2023-12-09 125
Bench Press 297.1 kg 118.3 kg Summer Sizzler 2023-07-08 125
Deadlift 342.5 kg 120.2 kg Hellbent Barbell Holy Wars 2023-12-09 125
Total 1109.0 kg 118.3 kg Summer Sizzler 2023-07-08 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-02-11 Fair Haven Fitness Winter Classic 183.7 kg 117.9 kg 215.5 kg 517.1 kg
2017-04-08 NH and VT States 199.6 kg 129.3 kg 240.4 kg 569.3 kg
2017-09-09 Dennis Hayward and Charlie Ploof Memorial Meet 215.5 kg 136.1 kg 249.5 kg 601.0 kg
2018-04-07 NH & VT State Championships 222.3 kg 131.5 kg 260.8 kg 614.6 kg
2021-12-04 Winter's Wrath 362.9 kg 249.5 kg 272.2 kg 884.5 kg
2022-03-04 Arnolds 365.1 kg 251.7 kg 299.4 kg 916.3 kg
2022-12-10 1st Annual Winnifred Memorial 435 kg 215 kg 327.5 kg 977.5 kg
2023-07-08 Summer Sizzler 476.3 kg 297.1 kg 335.7 kg 1109.0 kg

Kirby Goodrich's best total of 1,109kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (55,710 entries).

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-12-14 Mass Iron Presents: Bigger Than Yourself RPS 125 110.9 kg 419.6 kg - - 419.6 kg 247.8 1
2024-12-14 Mass Iron Presents: Bigger Than Yourself RPS 125 110.9 kg 464.9 kg - - 464.9 kg 274.6 1
2024-09-07 Strength of Heroes IPA 125 123.8 kg 478.5 kg 281.2 kg 317.5 kg 1077.3 kg 612.4 1
2024-04-06 NH & VT State Championships Pro/AM RPS 125 123.9 kg 488.1 kg 256.3 kg 317.5 kg 1061.9 kg 603.5 1
2024-03-16 Skip Skiba Winter Classic IPA 125 123.1 kg - 260.8 kg - - - DQ
2023-12-09 Hellbent Barbell Holy Wars IPA 125 120.2 kg 503.5 kg 242.7 kg 342.5 kg 1088.6 kg 624.9 3
2023-11-04 WPO Super Finals WPC - 123 kg 460 kg 250 kg 320 kg 1030 kg 586.8 15
2023-07-08 Summer Sizzler RPS 125 118.3 kg 476.3 kg 297.1 kg 335.7 kg 1109.0 kg 640.0 1
2023-04-01 WPO Mens Semi Finals WPC 125 119.5 kg 412.5 kg 235 kg 300 kg 947.5 kg 545.0 6
2022-12-10 1st Annual Winnifred Memorial APF 110 107.9 kg 435 kg 215 kg 327.5 kg 977.5 kg 583.2 1
2022-10-08 26th Annual Power Challenge RPS 110 108.4 kg - - 317.5 kg 317.5 kg 189.1 1
2022-08-06 Green Mountain Summer Classic Push/Pull RPS 110 107 kg - 229 kg 333.5 kg 562.5 kg 336.7 1
2022-07-10 MetFIT Summer Sizzler RPS 110 106.0 kg - 170.1 kg 290.3 kg 460.4 kg 276.7 1
2022-05-07 Massachusetts State Championship APF 100 100 kg 390 kg 210 kg 312.5 kg 912.5 kg 561.7 1
2022-03-04 Arnolds XPC 110 108.7 kg 365.1 kg 251.7 kg 299.4 kg 916.3 kg 545.2 1
2021-12-04 Winter's Wrath RPS 110 109.5 kg 362.9 kg 249.5 kg 272.2 kg 884.5 kg 524.8 1
2018-04-07 NH & VT State Championships RPS 90 86.9 kg 222.3 kg 131.5 kg 260.8 kg 614.6 kg 404.6 1
2017-09-09 Dennis Hayward and Charlie Ploof Memorial Meet RPS 100 97.9 kg 215.5 kg 136.1 kg 249.5 kg 601.0 kg 373.4 1
2017-04-08 NH and VT States RPS 90 89.5 kg 199.6 kg 129.3 kg 240.4 kg 569.3 kg 369.2 1
2017-02-11 Fair Haven Fitness Winter Classic RPS 90 88.2 kg 183.7 kg 117.9 kg 215.5 kg 517.1 kg 337.9 3

Strength Fingerprint

How Kirby Goodrich's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
96th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 44.0% avg 35.3%
Bench 26.0% avg 23.5%
Deadlift 30.0% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 30.0% of Kirby Goodrich's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

125kg Raw lifters

Kirby Goodrich, 31

This cohort typically peaks at 21. At 31, Kirby Goodrich competes 10 years past the statistical peak, among the 94% of lifters still competing at 31.

Athletes With Similar Stats

USA
DOTS: 776.6
1363.1 kg total
USA
DOTS: 750.8
1317.7 kg total
USA
DOTS: 749.7
1299.5 kg total
USA
DOTS: 723.0
1270.1 kg total

Explore Further

About Kirby Goodrich

Kirby Goodrich is a United States competitive powerlifter who has competed in 19 sanctioned meets since 2017. Kirby Goodrich has competed under RPS, IPA, WPC, APF, XPC federations.

Career best competition total: 1109.0 kg with a DOTS score of 639.98. Individual lift PRs: 503.5 kg squat, 297.1 kg bench press, 342.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.