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Nahomy Coloma

Ecuador Female Elite

Vital Statistics

Nahomy Coloma is a Ecuador powerlifter with a best competition total of 495.0 kg and a best DOTS of 567.12.

Competition context
57 kg class, FESUPO, Single-ply
Age
About 19 (born around 2007)
Bodyweight
56.7 kg at last meet (Sep 2026)
Records held
1
Best Squat
200 kg
Best Bench
100 kg
Best Deadlift
195 kg
Best Total
495 kg
Best DOTS
567.12
Best Wilks
574.40
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 57 kg Campeonato Sudamericano 2026-09-20 57
Bench Press 100 kg 57 kg Campeonato Sudamericano 2026-09-20 57
Deadlift 195 kg 57 kg Campeonato Sudamericano 2026-09-20 57
Total 495 kg 57 kg Campeonato Sudamericano 2026-09-20 57

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-08-25 World Junior and Sub-Juniors Powerlifting Championships 140 kg 65 kg 170 kg 375 kg
2025-08-25 World Junior and Sub-Juniors Powerlifting Championships 175 kg 87.5 kg 185 kg 447.5 kg
2026-09-20 Campeonato Sudamericano 200 kg 100 kg 195 kg 495 kg

Nahomy Coloma's best total of 495kg places her above the 99th percentile of all 57kg Raw lifters ever recorded (33,350 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-09-20 Campeonato Sudamericano FESUPO 57 57 kg 200 kg 100 kg 195 kg 495 kg 567.1 1
2026-09-20 Campeonato Sudamericano FESUPO 57 56.7 kg 150 kg 75 kg 190 kg 415 kg 477.2 2
2025-08-25 World Junior and Sub-Juniors Powerlifting Championships IPF 57 55.8 kg 175 kg 87.5 kg 185 kg 447.5 kg 520.3 1
2025-08-25 World Junior and Sub-Juniors Powerlifting Championships IPF 57 55.9 kg 140 kg 65 kg 170 kg 375 kg 435.1 4

Records Held

195 kg
Deadlift · 57 kg · Single-ply
2026-09-20

Strength Fingerprint

How Nahomy Coloma's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
98th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 40.4% avg 36.0%
Bench 20.2% avg 20.2%
Deadlift 39.4% avg 43.8%

population average

Squat-dominant profile

Squat makes up 40.4% of Nahomy Coloma's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

Average DOTS by age for 57 kg Raw lifters, from 27,814 competition entries.

Nahomy Coloma, 19

Among 57 kg Raw lifters, average DOTS is highest around age 24. Nahomy Coloma is 19.

Athletes With Similar Stats

USA
DOTS: 660.8
575 kg total
Russia
DOTS: 659.4
575.5 kg total
Czechia
DOTS: 655.2
568 kg total
Indonesia
DOTS: 653.7
565 kg total

Explore Further

About Nahomy Coloma

Nahomy Coloma is a competitive powerlifter who has competed in 2 sanctioned meets since 2025. Nahomy Coloma has competed under FESUPO, IPF federations.

Career best competition total: 495.0 kg with a DOTS score of 567.12. Individual lift PRs: 200.0 kg squat, 100.0 kg bench press, 195.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.