Nahomy Coloma
Vital Statistics
Nahomy Coloma is a Ecuador powerlifter with a best competition total of 495.0 kg and a best DOTS of 567.12.
- Competition context
- 57 kg class, FESUPO, Single-ply
- Age
- About 19 (born around 2007)
- Bodyweight
- 56.7 kg at last meet (Sep 2026)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 57 kg | Campeonato Sudamericano | 2026-09-20 | 57 |
| Bench Press | 100 kg | 57 kg | Campeonato Sudamericano | 2026-09-20 | 57 |
| Deadlift | 195 kg | 57 kg | Campeonato Sudamericano | 2026-09-20 | 57 |
| Total | 495 kg | 57 kg | Campeonato Sudamericano | 2026-09-20 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 140 kg | 65 kg | 170 kg | 375 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 175 kg | 87.5 kg | 185 kg | 447.5 kg |
| 2026-09-20 | Campeonato Sudamericano | 200 kg | 100 kg | 195 kg | 495 kg |
Nahomy Coloma's best total of 495kg places her above the 99th percentile of all 57kg Raw lifters ever recorded (33,350 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-20 | Campeonato Sudamericano | FESUPO | 57 | 57 kg | 200 kg | 100 kg | 195 kg | 495 kg | 567.1 | 1 | |
| 2026-09-20 | Campeonato Sudamericano | FESUPO | 57 | 56.7 kg | 150 kg | 75 kg | 190 kg | 415 kg | 477.2 | 2 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 57 | 55.8 kg | 175 kg | 87.5 kg | 185 kg | 447.5 kg | 520.3 | 1 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 57 | 55.9 kg | 140 kg | 65 kg | 170 kg | 375 kg | 435.1 | 4 |
Records Held
Strength Fingerprint
How Nahomy Coloma's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 40.4% of Nahomy Coloma's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 57 kg Raw lifters, from 27,814 competition entries.
Among 57 kg Raw lifters, average DOTS is highest around age 24. Nahomy Coloma is 19.
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About Nahomy Coloma
Nahomy Coloma is a competitive powerlifter who has competed in 2 sanctioned meets since 2025. Nahomy Coloma has competed under FESUPO, IPF federations.
Career best competition total: 495.0 kg with a DOTS score of 567.12. Individual lift PRs: 200.0 kg squat, 100.0 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

