Jose Carlos López Ruiz
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 265 kg | 74 kg | Mega Nacional | 2026-03-13 | 74 |
| Bench Press | 180 kg | 74 kg | Mega Nacional | 2026-03-13 | 74 |
| Deadlift | 295 kg | 74 kg | Mega Nacional | 2026-03-13 | 74 |
| Total | 740 kg | 74 kg | Mega Nacional | 2026-03-13 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-08-05 | IRX Classic | 240 kg | 150 kg | 255 kg | 645 kg |
| 2024-05-02 | XV Nacional Jr y Sub-Jr | 262.5 kg | 160 kg | 270 kg | 692.5 kg |
| 2025-05-01 | XVI Campeonato Nacional Junior y Sub-Junior | 250 kg | 175 kg | 272.5 kg | 697.5 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 262.5 kg | 180 kg | 280 kg | 722.5 kg |
| 2026-03-13 | Mega Nacional | 265 kg | 180 kg | 295 kg | 740 kg |
's best total of 740kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (72,818 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-13 | Mega Nacional | FEMEPO | 74 | 74 kg | 265 kg | 180 kg | 295 kg | 740 kg | 535.5 | 1 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 74 | 73.7 kg | 262.5 kg | 180 kg | 280 kg | 722.5 kg | 524.1 | 4 | |
| 2025-05-01 | XVI Campeonato Nacional Junior y Sub-Junior | FEMEPO | 74 | 73.3 kg | 250 kg | 175 kg | 272.5 kg | 697.5 kg | 507.9 | 1 | |
| 2024-05-02 | XV Nacional Jr y Sub-Jr | FEMEPO | 74 | 72.5 kg | - | - | 270 kg | 270 kg | 198.0 | 3 | |
| 2024-05-02 | XV Nacional Jr y Sub-Jr | FEMEPO | 74 | 72.5 kg | - | 160 kg | - | 160 kg | 117.4 | 1 | |
| 2024-05-02 | XV Nacional Jr y Sub-Jr | FEMEPO | 74 | 72.5 kg | 262.5 kg | 160 kg | 270 kg | 692.5 kg | 507.9 | 1 | |
| 2024-05-02 | XV Nacional Jr y Sub-Jr | FEMEPO | 74 | 72.5 kg | 262.5 kg | - | - | 262.5 kg | 192.5 | 1 | |
| 2022-08-05 | IRX Classic | LMP | 75 | 71.9 kg | 240 kg | 150 kg | 255 kg | 645 kg | 475.7 | 1 |
Career Stage
74kg Raw lifters
At 24, is at the statistical peak age for this cohort (23).
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About Jose Carlos López Ruiz
Jose Carlos López Ruiz is competitive powerlifter who has competed in 5 sanctioned meets since 2022. Jose Carlos López Ruiz has competed under FEMEPO, IPF, LMP federations.
Career best competition total: 740.0 kg with a DOTS score of 535.50. Individual lift PRs: 265.0 kg squat, 180.0 kg bench press, 295.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.