Joseph Valenzuela
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 272.5 kg | 80.3 kg | Campeonato Nacional | 2025-12-07 | 83 |
| Bench Press | 162.5 kg | 80.3 kg | Campeonato Nacional | 2025-12-07 | 83 |
| Deadlift | 277.5 kg | 80.3 kg | Campeonato Nacional | 2025-12-07 | 83 |
| Total | 712.5 kg | 80.3 kg | Campeonato Nacional | 2025-12-07 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-11-24 | Campeonato Nacional | 265 kg | 145 kg | 262.5 kg | 672.5 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 265 kg | 157.5 kg | 262.5 kg | 685 kg |
| 2025-12-07 | Campeonato Nacional | 272.5 kg | 162.5 kg | 277.5 kg | 712.5 kg |
's best total of 712.5kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (73,846 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-03 | Regional Powerlifting Championships | NAPF | 74 | 74.0 kg | 265 kg | 150 kg | 255 kg | 670 kg | 485.1 | 2 | |
| 2025-12-07 | Campeonato Nacional | FPP | 83 | 80.3 kg | 272.5 kg | 162.5 kg | 277.5 kg | 712.5 kg | 490.3 | 1 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 74 | 73.9 kg | 265 kg | 157.5 kg | 262.5 kg | 685 kg | 496.1 | 9 | |
| 2024-11-24 | Campeonato Nacional | FPP | 83 | 81.9 kg | 265 kg | 145 kg | 262.5 kg | 672.5 kg | 457.3 | 1 |
Career Stage
74kg Raw lifters
At 24, is at the statistical peak age for this cohort (23).
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About Joseph Valenzuela
Joseph Valenzuela is competitive powerlifter who has competed in 4 sanctioned meets since 2024. Joseph Valenzuela has competed under NAPF, FPP, IPF federations.
Career best competition total: 712.5 kg with a DOTS score of 496.09. Individual lift PRs: 272.5 kg squat, 162.5 kg bench press, 277.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.