Crisniel Rios
Puerto Rico
Male
Best Squat
248.5 kg
Best Bench
150 kg
Best Deadlift
247.5 kg
Best Total
636 kg
Best DOTS
469.73
Best Wilks
468.46
Meet Count
3
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 248.5 kg | 71.8 kg | Clásico Fernando Báez | 2026-04-12 | 74 |
| Bench Press | 150 kg | 71.8 kg | Clásico Fernando Báez | 2026-04-12 | 74 |
| Deadlift | 247.5 kg | 70.4 kg | 2do Imperium Classic | 2026-08-01 | - |
| Total | 636 kg | 71.8 kg | Clásico Fernando Báez | 2026-04-12 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 230 kg | 142.5 kg | 242.5 kg | 615 kg |
| 2026-04-12 | Clásico Fernando Báez | 248.5 kg | 150 kg | 237.5 kg | 636 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-01 | 2do Imperium Classic | FPPR | - | 70.4 kg | 235 kg | 145 kg | 247.5 kg | 627.5 kg | 469.7 | 2 | |
| 2026-04-12 | Clásico Fernando Báez | FPPR | 74 | 71.8 kg | 248.5 kg | 150 kg | 237.5 kg | 636 kg | 469.5 | 1 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 74 | 71.7 kg | 230 kg | 142.5 kg | 242.5 kg | 615 kg | 454.6 | 18 |
Career Stage
74kg Raw lifters
, 20
Lifters in this cohort typically peak at age 23. At 20, is statistically 3 years from peak strength.
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About Crisniel Rios
Crisniel Rios is competitive powerlifter who has competed in 3 sanctioned meets since 2025. Crisniel Rios has competed under FPPR, IPF federations.
Career best competition total: 636.0 kg with a DOTS score of 469.73. Individual lift PRs: 248.5 kg squat, 150.0 kg bench press, 247.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.