Brianda Resendez
Vital Statistics
Brianda Resendez is a USA powerlifter with a best competition total of 478.5 kg and a best DOTS of 537.16.
- Best total
- 478.5 kg
- Best DOTS
- 537.16
- Competition context
- 60.1 kg class, THSWPA, Single-ply
- Meet count
- 12 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 204.1 kg | 58.8 kg | Edcouch-Elsa Invitational | 2020-02-07 | 60.1 |
| Bench Press | 117.9 kg | 58.8 kg | Edcouch-Elsa Invitational | 2020-02-07 | 60.1 |
| Deadlift | 161.0 kg | 56.1 kg | 5A State Meet | 2019-03-15 | 60.1 |
| Total | 478.5 kg | 58.8 kg | Edcouch-Elsa Invitational | 2020-02-07 | 60.1 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-01-13 | Rio Grande City Invitational Meet | 154.2 kg | 70.3 kg | 140.6 kg | 365.1 kg |
| 2018-02-17 | 3rd Annual Sharyland Snake Pit Invitational | 158.8 kg | 81.7 kg | 142.9 kg | 383.3 kg |
| 2018-03-03 | Region V Division I | 161.0 kg | 81.7 kg | 152.0 kg | 394.6 kg |
| 2019-01-19 | La Joya Powerlifting Invitational | 167.8 kg | 95.3 kg | 145.2 kg | 408.2 kg |
| 2019-02-09 | Weslaco High School Powerlifting Meet | 183.7 kg | 97.5 kg | 154.2 kg | 435.5 kg |
| 2019-03-02 | REGION V DIVISION I CHAMPIONSHIPS | 190.5 kg | 102.1 kg | 158.8 kg | 451.3 kg |
| 2019-03-15 | 5A State Meet | 190.5 kg | 106.6 kg | 161.0 kg | 458.1 kg |
| 2020-01-18 | La Joya Invitation Meet | 192.8 kg | 108.9 kg | 158.8 kg | 460.4 kg |
| 2020-02-07 | Edcouch-Elsa Invitational | 204.1 kg | 117.9 kg | 156.5 kg | 478.5 kg |
Brianda Resendez's best total of 478.5kg places her above the 99th percentile of all 60.1kg Raw lifters ever recorded (625 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-03-07 | REGION V DIVISION I CHAMPIONSHIPS | THSWPA | - | - | - | - | - | - | - | NS | |
| 2020-02-07 | Edcouch-Elsa Invitational | THSWPA | 60.1 | 58.8 kg | 204.1 kg | 117.9 kg | 156.5 kg | 478.5 kg | 537.2 | 1 | |
| 2020-01-18 | La Joya Invitation Meet | THSWPA | 60.1 | 57.8 kg | 192.8 kg | 108.9 kg | 158.8 kg | 460.4 kg | 522.8 | 1 | |
| 2019-03-15 | 5A State Meet | THSWPA | 60.1 | 56.1 kg | 190.5 kg | 106.6 kg | 161.0 kg | 458.1 kg | 530.7 | 1 | |
| 2019-03-02 | REGION V DIVISION I CHAMPIONSHIPS | THSWPA | 60.1 | 56.3 kg | 190.5 kg | 102.1 kg | 158.8 kg | 451.3 kg | 521.6 | 1 | |
| 2019-02-09 | Weslaco High School Powerlifting Meet | THSWPA | 60.1 | 56.2 kg | 183.7 kg | 97.5 kg | 154.2 kg | 435.5 kg | 503.9 | 1 | |
| 2019-01-19 | La Joya Powerlifting Invitational | THSWPA | 56 | 55.4 kg | 167.8 kg | 95.3 kg | 145.2 kg | 408.2 kg | 476.7 | 1 | |
| 2018-03-16 | Girls State Meet | THSWPA | 60.1 | 56.1 kg | 179.2 kg | 90.7 kg | - | - | - | DQ | |
| 2018-03-03 | Region V Division I | THSWPA | 60.1 | 57.1 kg | 161.0 kg | 81.7 kg | 152.0 kg | 394.6 kg | 451.8 | 4 | |
| 2018-02-17 | 3rd Annual Sharyland Snake Pit Invitational | THSWPA | 60.1 | 56.1 kg | 158.8 kg | 81.7 kg | 142.9 kg | 383.3 kg | 444.0 | 2 | |
| 2018-01-20 | 8th Annual Battle on the Border | THSWPA | 56 | 54.9 kg | 149.7 kg | 74.8 kg | - | - | - | DQ | |
| 2018-01-13 | Rio Grande City Invitational Meet | THSWPA | 60.1 | 56.1 kg | 154.2 kg | 70.3 kg | 140.6 kg | 365.1 kg | 422.7 | 1 |
Records Held
Strength Fingerprint
How Brianda Resendez's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 33.3% of Brianda Resendez's total; the average female raw lifter's deadlift contributes 43.8%.
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About Brianda Resendez
Brianda Resendez is competitive powerlifter who has competed in 12 sanctioned meets since 2018. Brianda Resendez has competed under THSWPA federation.
Career best competition total: 478.5 kg with a DOTS score of 537.16. Individual lift PRs: 204.1 kg squat, 117.9 kg bench press, 161.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.