Mallory Salinas
Vital Statistics
Mallory Salinas is a USA powerlifter with a best competition total of 392.5 kg and a best DOTS of 405.21.
- Best total
- 392.5 kg
- Best DOTS
- 405.21
- Competition context
- 69 kg class, AMP, Raw
- Meet count
- 13 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 152.5 kg | 67.5 kg | Just The Bar Classic | 2026-03-21 | 69 |
| Bench Press | 80 kg | 67.5 kg | Just The Bar Classic | 2026-03-21 | 69 |
| Deadlift | 160 kg | 67.5 kg | Just The Bar Classic | 2026-03-21 | 69 |
| Total | 392.5 kg | 67.5 kg | Just The Bar Classic | 2026-03-21 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-01-07 | Grand Oaks Invitational | 99.8 kg | 54.4 kg | 113.4 kg | 267.6 kg |
| 2023-01-21 | War Eagle Invitational | 102.1 kg | 52.2 kg | 124.7 kg | 279.0 kg |
| 2023-02-04 | Conroe Invitational Girls | 113.4 kg | 47.6 kg | 131.5 kg | 292.6 kg |
| 2023-02-16 | Willis Girls Invitational | 115.7 kg | 49.9 kg | 131.5 kg | 297.1 kg |
| 2024-01-06 | Grand Oaks Invitational | 131.5 kg | 70.3 kg | 149.7 kg | 351.5 kg |
| 2025-02-08 | Iron Sight Classic | 137.5 kg | 70 kg | 150 kg | 357.5 kg |
| 2025-05-28 | Classic and Equipped Age Division Nationals | 140 kg | 65 kg | 155 kg | 360 kg |
| 2026-03-21 | Just The Bar Classic | 152.5 kg | 80 kg | 160 kg | 392.5 kg |
Mallory Salinas's best total of 392.5kg places her above the 99th percentile of all 60.1kg Raw lifters ever recorded (625 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-19 | Age Division Nationals | AMP | 69 | 66.5 kg | 140 kg | - | - | - | - | DQ | |
| 2026-03-21 | Just The Bar Classic | AMP | 69 | 67.5 kg | 152.5 kg | 80 kg | 160 kg | 392.5 kg | 405.2 | 1 | |
| 2025-05-28 | Classic and Equipped Age Division Nationals | AMP | 69 | 67.4 kg | 140 kg | 65 kg | 155 kg | 360 kg | 372.1 | 7 | |
| 2025-02-08 | Iron Sight Classic | AMP | 69 | 66.9 kg | 137.5 kg | 70 kg | 150 kg | 357.5 kg | 371.0 | 2 | |
| 2024-03-14 | Unequipped State Championships Final | THSWPA | 67.3 | 62.8 kg | 108.9 kg | 61.2 kg | 154.2 kg | 324.3 kg | 349.6 | 5 | |
| 2024-03-06 | Region 4 Unequipped | THSWPA | 67.3 | 64.7 kg | 124.7 kg | 65.8 kg | 142.9 kg | 333.4 kg | 352.9 | 2 | |
| 2024-02-03 | Willis Wildkat Invitational | THSWPA | 67.3 | 64.8 kg | 115.7 kg | 56.7 kg | 156.5 kg | 328.9 kg | 347.7 | 2 | |
| 2024-01-06 | Grand Oaks Invitational | THSWPA | 67.3 | 65.2 kg | 131.5 kg | 70.3 kg | 149.7 kg | 351.5 kg | 370.3 | 1 | |
| 2023-02-21 | Girls Region 4 Class 6A | THSWPA | 60.1 | 58.8 kg | 122.5 kg | 45.4 kg | 129.3 kg | 297.1 kg | 333.6 | 7 | |
| 2023-02-16 | Willis Girls Invitational | THSWPA | 60.1 | 59.2 kg | 115.7 kg | 49.9 kg | 131.5 kg | 297.1 kg | 332.3 | 2 | |
| 2023-02-04 | Conroe Invitational Girls | THSWPA | 60.1 | 59.4 kg | 113.4 kg | 47.6 kg | 131.5 kg | 292.6 kg | 326.3 | 4 | |
| 2023-01-21 | War Eagle Invitational | THSWPA | 60.1 | 58.1 kg | 102.1 kg | 52.2 kg | 124.7 kg | 279.0 kg | 315.8 | 5 | |
| 2023-01-07 | Grand Oaks Invitational | THSWPA | 60.1 | 59.9 kg | 99.8 kg | 54.4 kg | 113.4 kg | 267.6 kg | 297.1 | 1 |
Records Held
Strength Fingerprint
How Mallory Salinas's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 40.8% of Mallory Salinas's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 20, Mallory Salinas is statistically 2 years from peak strength.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Mallory Salinas
Mallory Salinas is competitive powerlifter who has competed in 13 sanctioned meets since 2023. Mallory Salinas has competed under AMP, THSWPA federations.
Career best competition total: 392.5 kg with a DOTS score of 405.21. Individual lift PRs: 152.5 kg squat, 80.0 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.