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Martin Košnar
Czechia
Male
Best Squat
430 kg
Best Bench
322.5 kg
Best Deadlift
322.5 kg
Best Total
1062.5 kg
Best DOTS
604.18
Best Wilks
606.77
Meet Count
48
Years Active
18+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 430 kg | 116.4 kg | European Championships | 2009-05-27 | 125 |
| Bench Press | 322.5 kg | 123.7 kg | World Cup | 2010-11-26 | 125 |
| Deadlift | 322.5 kg | 109.7 kg | European Championships | 2008-05-12 | 110 |
| Total | 1062.5 kg | 123.7 kg | World Cup | 2010-11-26 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1998-03-15 | Mistrovstvi Středních a Severních Čech Mužů a Žen | 200 kg | 150 kg | 225 kg | 575 kg |
| 1998-04-04 | Mistrovstvi Čech Mužů | 210 kg | 160 kg | 230 kg | 600 kg |
| 1998-05-17 | Mistrovství České Republiky Juniorů | 235 kg | 170 kg | 250 kg | 655 kg |
| 2000-02-12 | Mistrovstvi Východních Čech Mužů a Žen | 240 kg | 180 kg | 255 kg | 675 kg |
| 2000-03-04 | Mistrovstvi Čech Mužů a Žen | 255 kg | 180 kg | 255 kg | 690 kg |
| 2000-04-02 | Mistrovstvi České Republiky Mužů a Žen | 255 kg | 182.5 kg | 255 kg | 692.5 kg |
| 2000-05-13 | Mistrovství CR Juniorek | 265 kg | 182.5 kg | 262.5 kg | 710 kg |
| 2002-03-18 | Mistrovství Čech Mužů a Žen v Silovém Trojboji | 285 kg | 195 kg | 275 kg | 755 kg |
| 2002-04-27 | Mistrovství ČR Mužů a Žen | 300 kg | 205 kg | 280 kg | 785 kg |
| 2002-11-13 | Men's World Powerlifting Championships | 300 kg | 217.5 kg | 272.5 kg | 790 kg |
| 2003-04-26 | Mistrovství ČR Mužů a Žen | 300 kg | 217.5 kg | 295 kg | 812.5 kg |
| 2004-04-24 | Mistrovství ČR v Silovém Trojboji | 320 kg | 215 kg | 280 kg | 815 kg |
| 2005-04-16 | Mistrovství České Republiky | 320 kg | 227.5 kg | 290 kg | 837.5 kg |
| 2006-04-15 | Mistrovství ČR v Silovém Trojboji Mužů a Žen | 335 kg | 232.5 kg | 285 kg | 852.5 kg |
| 2007-01-01 | Team Championships | 400 kg | 280 kg | 320 kg | 1000 kg |
| 2009-05-27 | European Championships | 430 kg | 290 kg | 320 kg | 1040 kg |
| 2010-05-25 | European Championships | 425 kg | 300 kg | 320 kg | 1045 kg |
| 2010-11-26 | World Cup | 420 kg | 322.5 kg | 320 kg | 1062.5 kg |
's best total of 1,062.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (55,896 entries).
Competition History
48 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-10-05 | World Championships | WUAP | 125 | 124 kg | 380 kg | 310 kg | 320 kg | 1010 kg | 573.9 | 1 | |
| 2015-10-08 | World Championships | WUAP | 140 | 130.5 kg | - | - | - | - | - | DQ | |
| 2015-06-16 | European Championships | WUAP | 125 | 124.5 kg | 420 kg | 320 kg | 320 kg | 1060 kg | 601.5 | 1 | |
| 2014-10-09 | World Championships | WUAP | 125 | 123.6 kg | 390 kg | 300 kg | 310 kg | 1000 kg | 568.8 | 1 | |
| 2014-06-13 | European Championships | WUAP | 125 | 119 kg | 410 kg | 290 kg | 300 kg | 1000 kg | 575.9 | 1 | |
| 2013-10-25 | World Championships | WUAP | 125 | 124.8 kg | 420 kg | 320 kg | 310 kg | 1050 kg | 595.4 | 1 | |
| 2013-06-12 | European Championships | WUAP | 125 | 125 kg | 410 kg | 315 kg | 300 kg | 1025 kg | 580.9 | 1 | |
| 2012-06-07 | European Championships | WUAP | 125 | 124.9 kg | 420 kg | 310 kg | 320 kg | 1050 kg | 595.2 | 1 | |
| 2011-09-22 | World Championships | WUAP | 125 | 121.9 kg | 400 kg | 310 kg | 320 kg | 1030 kg | 588.5 | 1 | |
| 2011-06-01 | European Championships | WUAP | 125 | 116.3 kg | 420 kg | 290 kg | 315 kg | 1025 kg | 595.0 | 1 | |
| 2010-11-26 | World Cup | WUAP | 125 | 123.7 kg | 420 kg | 322.5 kg | 320 kg | 1062.5 kg | 604.2 | 1 | |
| 2010-09-21 | World Championships | WUAP | 125 | 124.2 kg | 420 kg | - | - | - | - | DQ | |
| 2010-05-25 | European Championships | WUAP | 125 | 119.7 kg | 425 kg | 300 kg | 320 kg | 1045 kg | 600.7 | 1 | |
| 2009-11-17 | World Championships | WPC | 125 | 123.6 kg | - | - | - | - | - | DQ | |
| 2009-11-03 | World Championships | GPC | 125 | 123.6 kg | 400 kg | 320 kg | 300 kg | 1020 kg | 580.2 | 1 | |
| 2009-05-27 | European Championships | WUAP | 125 | 116.4 kg | 430 kg | 290 kg | 320 kg | 1040 kg | 603.5 | 1 | |
| 2009-05-11 | European Championships | GPC | 110 | 108.8 kg | 390 kg | 270 kg | 310 kg | 970 kg | 577.0 | 1 | |
| 2008-10-02 | World Championships | WUAP | 110 | 110 kg | 382.5 kg | 250 kg | 310 kg | 942.5 kg | 558.2 | 1 | |
| 2008-09-08 | World Championships | GPC | 110 | 108.8 kg | 410 kg | 285 kg | 300 kg | 995 kg | 591.9 | 1 | |
| 2008-05-12 | European Championships | GPC | 110 | 109.7 kg | 395 kg | 275 kg | 322.5 kg | 992.5 kg | 588.4 | 1 | |
| 2007-10-22 | World Championships | GPC | 110 | 109.6 kg | 385 kg | 270 kg | 320 kg | 975 kg | 578.4 | 1 | |
| 2007-05-07 | European Championships | GPC | 110 | 109.1 kg | 370 kg | 265 kg | 300 kg | 935 kg | 555.5 | 2 | |
| 2007-01-01 | Team Championships | GPC | 125 | 116.5 kg | 400 kg | 280 kg | 320 kg | 1000 kg | 580.1 | 3 | |
| 2006-09-16 | Extraliga v Silovém Trojboji I | CSST | 125 | 110.7 kg | - | - | - | - | - | DD | |
| 2006-04-29 | Mistrovství ČR v Benčpresu Mužů a Žen | CSST | 125 | 114.7 kg | - | 250 kg | - | 250 kg | 145.8 | 1 | |
| 2006-04-15 | Mistrovství ČR v Silovém Trojboji Mužů a Žen | CSST | 125 | 115.2 kg | 335 kg | 232.5 kg | 285 kg | 852.5 kg | 496.5 | 3 | |
| 2006-01-02 | Extraliga v Silovém Trojboji II | CSST | 110 | 106.6 kg | - | - | - | - | - | DD | |
| 2006-01-01 | Extraliga v Silovém Trojboji I | CSST | 125 | 110.7 kg | 300 kg | 240 kg | 280 kg | 820 kg | 484.5 | 1 | |
| 2005-11-19 | Extraliga II | CSST | 125 | 113.5 kg | 330 kg | 230 kg | 270 kg | 830 kg | 486.0 | 1 | |
| 2005-10-02 | Extraliga I | CSST | 125 | 111.9 kg | 310 kg | 220 kg | 270 kg | 800 kg | 470.8 | 5 | |
| 2005-06-11 | Mistrovství ČR v Benčpresu | CSST | 110 | 109.8 kg | - | 225 kg | - | 225 kg | 133.4 | 4 | |
| 2005-04-16 | Mistrovství České Republiky | CSST | 110 | 108.4 kg | 320 kg | 227.5 kg | 290 kg | 837.5 kg | 498.8 | 2 | |
| 2004-04-24 | Mistrovství ČR v Silovém Trojboji | CSST | 100 | 99.9 kg | 320 kg | 215 kg | 280 kg | 815 kg | 501.9 | 1 | |
| 2003-04-26 | Mistrovství ČR Mužů a Žen | CSST | 100 | 99.3 kg | 300 kg | 217.5 kg | 295 kg | 812.5 kg | 501.6 | 1 | |
| 2002-11-13 | Men's World Powerlifting Championships | IPF | 100 | 99.8 kg | 300 kg | 217.5 kg | 272.5 kg | 790 kg | 486.7 | 10 | |
| 2002-04-27 | Mistrovství ČR Mužů a Žen | CSST | 100 | 99.3 kg | 300 kg | 205 kg | 280 kg | 785 kg | 484.7 | 1 | |
| 2002-03-18 | Mistrovství Čech Mužů a Žen v Silovém Trojboji | CSST | 110 | 104.4 kg | 285 kg | 195 kg | 275 kg | 755 kg | 456.4 | 2 | |
| 2000-11-05 | Mistrovství ČR v Tlaku v Lehu Žen | CSST | 110 | 107.5 kg | - | 190 kg | - | 190 kg | 113.5 | 5 | |
| 2000-10-14 | Mistrovství Čech v Tlaku v Lehu | CSST | 110 | 107.8 kg | - | 190 kg | - | 190 kg | 113.4 | 5 | |
| 2000-05-13 | Mistrovství CR Juniorek | CSST | 110 | 106.7 kg | 265 kg | 182.5 kg | 262.5 kg | 710 kg | 425.5 | 2 | |
| 2000-04-02 | Mistrovstvi České Republiky Mužů a Žen | CSST | 110 | 106.9 kg | 255 kg | 182.5 kg | 255 kg | 692.5 kg | 414.7 | 5 | |
| 2000-03-04 | Mistrovstvi Čech Mužů a Žen | CSST | 110 | 106.2 kg | 255 kg | 180 kg | 255 kg | 690 kg | 414.3 | 2 | |
| 2000-02-12 | Mistrovstvi Východních Čech Mužů a Žen | CSST | 110 | 107.4 kg | 240 kg | 180 kg | 255 kg | 675 kg | 403.5 | 2 | |
| 1999-11-13 | Mistrovství ČR v Tlaku v Lehu Žen | CSST | 110 | 107.7 kg | - | - | - | - | - | DQ | |
| 1999-10-16 | Mistrovství Čech v Tlaku v Lehu Žen | CSST | 110 | 110 kg | - | 190 kg | - | 190 kg | 112.5 | 4 | |
| 1998-05-17 | Mistrovství České Republiky Juniorů | CSST | 100 | 97.4 kg | 235 kg | 170 kg | 250 kg | 655 kg | 407.9 | 4 | |
| 1998-04-04 | Mistrovstvi Čech Mužů | CSST | 100 | 97 kg | 210 kg | 160 kg | 230 kg | 600 kg | 374.3 | 9 | |
| 1998-03-15 | Mistrovstvi Středních a Severních Čech Mužů a Žen | CSST | 100 | 95.5 kg | 200 kg | 150 kg | 225 kg | 575 kg | 361.3 | 7 |
Career Stage
125kg Raw lifters
, 39
This cohort typically peaks at 21. At 39, competed 18 years past the statistical peak, among the 64% of lifters still competing at 39.
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About Martin Košnar
Martin Košnar is competitive powerlifter who has competed in 48 sanctioned meets since 1998. Martin Košnar has competed under WUAP, WPC, GPC, CSST, IPF federations.
Career best competition total: 1062.5 kg with a DOTS score of 604.18. Individual lift PRs: 430.0 kg squat, 322.5 kg bench press, 322.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.