Krystan Hosein
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | 73.8 kg | 15th National Powerlifting Championships | 2026-01-24 | 74 |
| Bench Press | 145 kg | 78.4 kg | 2nd Annual National Bench Press Championships | 2026-07-05 | 83 |
| Deadlift | 290.5 kg | 73.8 kg | 15th National Powerlifting Championships | 2026-01-24 | 74 |
| Total | 683 kg | 73.8 kg | 15th National Powerlifting Championships | 2026-01-24 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-07-07 | North American Powerlifting Championships | 205 kg | 120 kg | 240 kg | 565 kg |
| 2015-09-16 | Pan-American Classic Powerlifting Championships | 215 kg | 125 kg | 260 kg | 600 kg |
| 2016-08-15 | North American Powerlifting Championships | 205 kg | 135 kg | 265 kg | 605 kg |
| 2017-07-03 | Pan-American Powerlifting Championships | 220 kg | 137.5 kg | 270 kg | 627.5 kg |
| 2018-06-06 | World Classic Powerlifting Championships | 230 kg | 140 kg | 285 kg | 655 kg |
| 2023-08-08 | North American Regional Powerlifting Championships | 245 kg | 132.5 kg | 287.5 kg | 665 kg |
| 2024-10-04 | Commonwealth Championships | 240 kg | 142.5 kg | 285 kg | 667.5 kg |
| 2026-01-24 | 15th National Powerlifting Championships | 250 kg | 142.5 kg | 290.5 kg | 683 kg |
's best total of 683kg places him above the 98th percentile of all 74kg Raw lifters ever recorded (72,569 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-05 | 2nd Annual National Bench Press Championships | TTPF | 83 | 78.4 kg | - | 145 kg | - | 145 kg | 101.2 | 1 | |
| 2026-01-24 | 15th National Powerlifting Championships | TTPF | 74 | 73.8 kg | 250 kg | 142.5 kg | 290.5 kg | 683 kg | 495.1 | 1 | |
| 2025-07-27 | Pan-American Powerlifting Championships | NAPF | 74 | 73.5 kg | 235 kg | 145 kg | 287.5 kg | 667.5 kg | 485.2 | 4 | |
| 2024-10-04 | Commonwealth Championships | CommonwealthPF | 74 | 72.3 kg | 240 kg | 142.5 kg | 285 kg | 667.5 kg | 490.5 | 2 | |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | NAPF | 74 | 73.6 kg | 235 kg | 142.5 kg | 277.5 kg | 655 kg | 475.7 | 3 | |
| 2023-08-08 | North American Regional Powerlifting Championships | NAPF | 74 | 73.9 kg | 245 kg | 132.5 kg | 287.5 kg | 665 kg | 481.7 | 2 | |
| 2018-06-06 | World Classic Powerlifting Championships | IPF | 74 | 73.9 kg | 230 kg | 140 kg | 285 kg | 655 kg | 474.5 | 9 | |
| 2017-07-03 | Pan-American Powerlifting Championships | NAPF | 74 | 72.6 kg | 220 kg | 137.5 kg | 270 kg | 627.5 kg | 459.8 | 2 | |
| 2016-08-15 | North American Powerlifting Championships | NAPF | 74 | 72.2 kg | 205 kg | 135 kg | 265 kg | 605 kg | 444.9 | 2 | |
| 2015-12-01 | Commonwealth Championships | CommonwealthPF | 74 | 72.1 kg | 210 kg | 125 kg | 260 kg | 595 kg | 438.0 | 2 | |
| 2015-09-16 | Pan-American Classic Powerlifting Championships | FESUPO | 83 | 74.3 kg | 215 kg | 125 kg | 260 kg | 600 kg | 433.1 | 6 | |
| 2015-07-07 | North American Powerlifting Championships | NAPF | 83 | 74.6 kg | 205 kg | 120 kg | 240 kg | 565 kg | 406.9 | 2 | |
| 2015-07-07 | North American Powerlifting Championships | NAPF | 83 | 74.6 kg | 205 kg | 120 kg | 240 kg | 565 kg | 406.9 | 3 |
Career Stage
74kg Raw lifters
This cohort typically peaks at 23. At 39, competes 16 years past the statistical peak, among the 10% of lifters still competing at 39.
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About Krystan Hosein
Krystan Hosein is competitive powerlifter who has competed in 12 sanctioned meets since 2015. Krystan Hosein has competed under TTPF, NAPF, CommonwealthPF, IPF, FESUPO federations.
Career best competition total: 683.0 kg with a DOTS score of 495.13. Individual lift PRs: 250.0 kg squat, 145.0 kg bench press, 290.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.