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Ariel Rangel

USA Female Elite

Vital Statistics

Ariel Rangel is a USA powerlifter with a best competition total of 575.0 kg and a best DOTS of 456.36.

Best total
575 kg
Best DOTS
456.36
Competition context
125 kg class, IPA, Unlimited
Meet count
26 sanctioned meets
Records held
4
Best Squat
217.5 kg
Best Bench
220 kg
Best Deadlift
160 kg
Best Total
575 kg
Best DOTS
456.36
Best Wilks
456.49
Meet Count
26
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 217.5 kg 118.8 kg 2nd Annual Texas Takeover 2020-11-14 90+
Bench Press 220 kg 125 kg CFH Powerlifting's 4th Annual Texas Takeover 2022-12-03 125
Deadlift 160 kg 125 kg World Championships & Baddest Bencher 2022-05-14 125
Total 575 kg 125 kg CFH Powerlifting's 4th Annual Texas Takeover 2022-12-03 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-01-18 Holy Cross Invitational 1 65.8 kg 38.6 kg 77.1 kg 181.4 kg
2019-01-26 Uvalde Powerlifting Meet 90.7 kg 43.1 kg 104.3 kg 238.1 kg
2019-02-02 Somerset Invitational 111.1 kg 45.4 kg 124.7 kg 281.2 kg
2019-11-09 1st Annual Texas Takeover 165 kg 102.5 kg 142.5 kg 410 kg
2020-01-11 SW Legacy Invitational 167.8 kg 117.9 kg 140.6 kg 426.4 kg
2020-02-01 Somerset Invitational 183.7 kg 120.2 kg 142.9 kg 446.8 kg
2020-02-15 Uvalde Powerlifting Meet 195.0 kg 117.9 kg 149.7 kg 462.7 kg
2020-11-14 2nd Annual Texas Takeover 217.5 kg 160 kg 150 kg 527.5 kg
2022-05-14 World Championships & Baddest Bencher 207.5 kg 165 kg 160 kg 532.5 kg
2022-12-03 CFH Powerlifting's 4th Annual Texas Takeover 200 kg 220 kg 155 kg 575 kg

Competition History

26 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-12-03 CFH Powerlifting's 4th Annual Texas Takeover IPA 125 125 kg 200 kg 220 kg 155 kg 575 kg 456.4 1
2022-07-16 814 Strength Spectacular IPA 140 125.7 kg 190.5 kg 186.0 kg 65.8 kg 442.3 kg 350.5 1
2022-05-14 World Championships & Baddest Bencher IPA 125 125 kg 207.5 kg 165 kg 160 kg 532.5 kg 422.6 1
2022-03-18 4A Big School State Championship Final THSWPA 117.7 117.0 kg - - - - - DQ
2022-03-01 Division 2 Regional Meet THSWPA 117.7 117.5 kg 199.6 kg 154.2 kg 154.2 kg 508.0 kg 410.1 1
2022-02-19 State Championship IPA 125 121.8 kg 210 kg 162.5 kg 150 kg 522.5 kg 417.5 1
2022-02-12 EAST CENTRAL INVITATIONAL GIRLS THSWPA 117.7 116.9 kg 197.3 kg 147.4 kg 149.7 kg 494.4 kg 399.7 2
2022-01-29 The Uvalde Invitational THSWPA 117.7+ 119.3 kg 188.2 kg 136.1 kg 138.4 kg 462.7 kg 371.9 1
2021-10-16 3rd Annual Texas Takeover IPA 90+ 121.8 kg 205 kg 172.5 kg 150 kg 527.5 kg 421.5 1
2021-03-15 4A Big School State Meet THSWPA 117.7 116.2 kg 183.7 kg 136.1 kg 142.9 kg 462.7 kg 374.7 2
2021-03-04 Region 5 Division 2 Girls Regional Championships THSWPA 117.7 114.8 kg 183.7 kg 142.9 kg 147.4 kg 474 kg 385.4 2
2021-02-13 East Central Invitational 2 THSWPA 117.7 115.8 kg 188.2 kg 113.4 kg 136.1 kg 437.7 kg 355.0 2
2021-01-29 Somerset Invitational 1 THSWPA 117.7 115.7 kg 197.3 kg 122.5 kg 142.9 kg 462.7 kg 375.3 2
2021-01-23 Uvalde Powerlifting Meet THSWPA 90 89.0 kg - - - - - DQ
2020-11-14 2nd Annual Texas Takeover MM 90+ 118.8 kg 217.5 kg 160 kg 150 kg 527.5 kg 424.5 1
2020-03-07 REGION V DIVISION I CHAMPIONSHIPS THSWPA 117.7 116.4 kg 183.7 kg 111.1 kg 142.9 kg 437.7 kg 354.4 9
2020-02-22 Javelina Power Fest THSWPA 117.7 116.1 kg 192.8 kg 111.1 kg 145.2 kg 449.1 kg 363.8 3
2020-02-15 Uvalde Powerlifting Meet THSWPA 117.7 116.2 kg 195.0 kg 117.9 kg 149.7 kg 462.7 kg 374.7 2
2020-02-01 Somerset Invitational THSWPA 117.7 117.5 kg 183.7 kg 120.2 kg 142.9 kg 446.8 kg 360.7 1
2020-01-22 Uvalde Powerlifting Meet THSWPA 117.7 117.1 kg 172.4 kg 104.3 kg 145.2 kg 421.8 kg 340.9 2
2020-01-11 SW Legacy Invitational THSWPA 117.7 115.8 kg 167.8 kg 117.9 kg 140.6 kg 426.4 kg 345.8 2
2019-11-09 1st Annual Texas Takeover MM 90+ 117.3 kg 165 kg 102.5 kg 142.5 kg 410 kg 331.2 1
2019-02-16 Javelina Powerfest THSWPA 117.7 114.8 kg 113.4 kg 45.4 kg - - - DQ
2019-02-02 Somerset Invitational THSWPA 117.7 114.3 kg 111.1 kg 45.4 kg 124.7 kg 281.2 kg 228.9 1
2019-01-26 Uvalde Powerlifting Meet THSWPA 117.7 114.3 kg 90.7 kg 43.1 kg 104.3 kg 238.1 kg 193.9 3
2019-01-18 Holy Cross Invitational 1 THSWPA 117.7 113.8 kg 65.8 kg 38.6 kg 77.1 kg 181.4 kg 147.9 4

Records Held

sub-junior-multi-ply-total-f-125 - F Multi-ply
522.5 kg
total - 125
2022-02-19
sub-junior-multi-ply-squat-f-125 - F Multi-ply
210 kg
squat - 125
2022-02-19
sub-junior-single-ply-bench-f-90plus - F Single-ply
172.5 kg
bench - 90+
2021-10-16
sub-junior-multi-ply-bench-f-125 - F Multi-ply
162.5 kg
bench - 125
2022-02-19

Athletes With Similar Stats

Aja Bostic
USA
DOTS: 502.1
596.5 kg total
Priscilla Adejokun
USA
DOTS: 501.0
589.7 kg total
Nya Kirk Jones
USA
DOTS: 500.7
607.8 kg total
Chavez Angela
USA
DOTS: 489.3
601.0 kg total

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A lifter's meet history read as an arc, from first total to peak.

About Ariel Rangel

Ariel Rangel is competitive powerlifter who has competed in 26 sanctioned meets since 2019. Ariel Rangel has competed under IPA, THSWPA, MM federations.

Career best competition total: 575.0 kg with a DOTS score of 456.36. Individual lift PRs: 217.5 kg squat, 220.0 kg bench press, 160.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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