Joby Truong
Vital Statistics
Joby Truong is a USA powerlifter with a best competition total of 482.5 kg and a best DOTS of 466.66.
- Best total
- 482.5 kg
- Best DOTS
- 466.66
- Competition context
- 52 kg class, USAPL, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 51.5 kg | Mega Nationals | 2022-06-08 | 52 |
| Bench Press | 95 kg | 52.6 kg | World Junior Classic Powerlifting Championships | 2022-08-31 | 53 |
| Deadlift | 210 kg | 51.5 kg | Mega Nationals | 2022-06-08 | 52 |
| Total | 482.5 kg | 51.5 kg | Mega Nationals | 2022-06-08 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-19 | Europa Dallas Showdown | 162.5 kg | 85 kg | 182.5 kg | 430 kg |
| 2022-02-26 | Texas Strength Classic | 177.5 kg | 90 kg | 200 kg | 467.5 kg |
| 2022-06-08 | Mega Nationals | 182.5 kg | 90 kg | 210 kg | 482.5 kg |
Joby Truong's best total of 482.5kg places him above the 99th percentile of all 53kg Raw lifters ever recorded (4,392 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-08-31 | World Junior Classic Powerlifting Championships | IPF | 53 | 52.6 kg | 180 kg | 95 kg | 200 kg | 475 kg | 450.1 | 1 | |
| 2022-06-18 | Nationals | AMP | 53 | 52.5 kg | 180 kg | 90 kg | 200 kg | 470 kg | 446.5 | 2 | |
| 2022-06-08 | Mega Nationals | USAPL | 52 | 51.5 kg | 182.5 kg | 90 kg | 210 kg | 482.5 kg | 466.7 | 1 | |
| 2022-02-26 | Texas Strength Classic | USAPL | 52 | 51.7 kg | 177.5 kg | 90 kg | 200 kg | 467.5 kg | 450.2 | 1 | |
| 2021-06-19 | Europa Dallas Showdown | USAPL | 53 | 51.8 kg | 162.5 kg | 85 kg | 182.5 kg | 430 kg | 413.2 | 1 |
Records Held
Strength Fingerprint
How Joby Truong's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-lags profile
Bench press makes up 19.5% of Joby Truong's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
53kg Raw lifters
This cohort typically peaks at 19. At 26, Joby Truong competes 7 years past the statistical peak.
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About Joby Truong
Joby Truong is competitive powerlifter who has competed in 5 sanctioned meets since 2021. Joby Truong has competed under IPF, AMP, USAPL federations.
Career best competition total: 482.5 kg with a DOTS score of 466.66. Individual lift PRs: 182.5 kg squat, 95.0 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

