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Israel Cruz

USA Male
Best Squat
290.5 kg
Best Bench
170 kg
Best Deadlift
267.5 kg
Best Total
725.5 kg
Best DOTS
526.40
Best Wilks
523.37
Meet Count
8
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 290.5 kg 73.7 kg Mega Nacional 2026-03-13 74
Bench Press 170 kg 73.7 kg Mega Nacional 2026-03-13 74
Deadlift 267.5 kg 73.9 kg Campeonato Nacional Open 2024-03-15 74
Total 725.5 kg 73.7 kg Mega Nacional 2026-03-13 74

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-01-29 Carthage Meet 70.3 kg 45.4 kg 81.7 kg 197.3 kg
2022-03-18 Campeonato Nacional 235 kg 150 kg 235 kg 620 kg
2024-03-15 Campeonato Nacional Open 273 kg 160 kg 267.5 kg 700.5 kg
2026-03-13 Mega Nacional 290.5 kg 170 kg 265 kg 725.5 kg

's best total of 725.5kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (72,818 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-13 Mega Nacional FEMEPO 74 73.7 kg 290.5 kg 170 kg 265 kg 725.5 kg 526.4 2
2026-02-21 Oasis Powerlifting Classic USAPL - 81.4 kg 182.5 kg 112.5 kg 205 kg 500 kg 341.4 13
2026-01-29 Sam Rayburn Meet THSPA 99.7 91.7 kg 161.0 kg 106.6 kg 165.6 kg 433.2 kg 277.5 5
2025-03-14 XVI Campeonato Nacional Open y Máster FEMEPO 74 74 kg 282.5 kg 162.5 kg 255 kg 700 kg 506.6 2
2024-03-15 Campeonato Nacional Open FEMEPO 74 73.9 kg 273 kg 160 kg 267.5 kg 700.5 kg 507.4 2
2022-08-31 World Junior Classic Powerlifting Championships IPF 66 65.5 kg 230 kg 147.5 kg 232.5 kg 610 kg 480.7 1
2022-03-18 Campeonato Nacional FEMEPO 66 65.3 kg 235 kg 150 kg 235 kg 620 kg 489.7 1
2022-03-18 Campeonato Nacional FEMEPO 66 65.3 kg - 150 kg - 150 kg 118.5 1
2015-01-29 Carthage Meet THSPA 59.8 59.9 kg 70.3 kg 45.4 kg 81.7 kg 197.3 kg 166.8 6

Career Stage

74kg Raw lifters

, 26

This cohort typically peaks at 23. At 26, competes 3 years past the statistical peak, among the 41% of lifters still competing at 26.

Athletes With Similar Stats

Poland
DOTS: 662.7
908 kg total
Norway
DOTS: 651.7
900 kg total
USA
DOTS: 649.2
891.5 kg total
Russia
DOTS: 644.5
887.5 kg total

Explore Further

About Israel Cruz

Israel Cruz is competitive powerlifter who has competed in 8 sanctioned meets since 2015. Israel Cruz has competed under FEMEPO, USAPL, THSPA, IPF federations.

Career best competition total: 725.5 kg with a DOTS score of 526.40. Individual lift PRs: 290.5 kg squat, 170.0 kg bench press, 267.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.