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Sofia Ayala
USA
Female
Elite
Vital Statistics
Sofia Ayala is a USA powerlifter with a best competition total of 410.0 kg and a best DOTS of 438.43.
- Best total
- 410 kg
- Best DOTS
- 438.43
- Competition context
- 69 kg class, AMP, Raw
- Meet count
- 9 sanctioned meets
Best Squat
160 kg
Best Bench
67.5 kg
Best Deadlift
187.5 kg
Best Total
410 kg
Best DOTS
438.43
Best Wilks
437.67
Meet Count
9
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 160 kg | 63.6 kg | Classic Junior and Masters Nationals | 2023-06-02 | 69 |
| Bench Press | 67.5 kg | 63.6 kg | Classic Junior and Masters Nationals | 2023-06-02 | 69 |
| Deadlift | 187.5 kg | 60 kg | P3 Grand Prix | 2022-04-09 | 60 |
| Total | 410 kg | 63.6 kg | Classic Junior and Masters Nationals | 2023-06-02 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-02-16 | UTDPL Classic | 102.5 kg | 45 kg | 142.5 kg | 290 kg |
| 2020-08-08 | Vice City | 115 kg | 55 kg | 160 kg | 330 kg |
| 2020-12-19 | 2nd Annual Arkansas State Open Powerlifting Championships | 130 kg | 52.5 kg | 170.5 kg | 353 kg |
| 2021-02-06 | Red River Showdown | 130 kg | 60 kg | 175 kg | 365 kg |
| 2021-05-27 | High School and Teen National Championship | 140 kg | 62.5 kg | 170 kg | 372.5 kg |
| 2022-04-09 | P3 Grand Prix | 140 kg | 60 kg | 187.5 kg | 387.5 kg |
| 2022-08-31 | World Junior Classic Powerlifting Championships | 150 kg | 67.5 kg | 185 kg | 402.5 kg |
| 2023-06-02 | Classic Junior and Masters Nationals | 160 kg | 67.5 kg | 182.5 kg | 410 kg |
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-06-02 | Classic Junior and Masters Nationals | AMP | 69 | 63.6 kg | 160 kg | 67.5 kg | 182.5 kg | 410 kg | 438.4 | G | |
| 2022-08-31 | World Junior Classic Powerlifting Championships | IPF | 63 | 62.7 kg | 150 kg | 67.5 kg | 185 kg | 402.5 kg | 434.2 | 12 | |
| 2022-06-18 | Nationals | AMP | 63 | 62.8 kg | 147.5 kg | 62.5 kg | 177.5 kg | 387.5 kg | 417.8 | 1 | |
| 2022-04-09 | P3 Grand Prix | USAPL | 60 | 60 kg | 140 kg | 60 kg | 187.5 kg | 387.5 kg | 429.6 | 1 | |
| 2021-05-27 | High School and Teen National Championship | USAPL | 57 | 56.1 kg | 140 kg | 62.5 kg | 170 kg | 372.5 kg | 431.3 | 1 | |
| 2021-02-06 | Red River Showdown | USAPL | 57 | 56.8 kg | 130 kg | 60 kg | 175 kg | 365 kg | 419.1 | 1 | |
| 2020-12-19 | 2nd Annual Arkansas State Open Powerlifting Championships | USAPL | 57 | 56.0 kg | 130 kg | 52.5 kg | 170.5 kg | 353 kg | 409.4 | 1 | |
| 2020-08-08 | Vice City | USAPL | 57 | 56.9 kg | 115 kg | 55 kg | 160 kg | 330 kg | 378.5 | 1 | |
| 2020-02-16 | UTDPL Classic | USAPL | 57 | 56.1 kg | 102.5 kg | 45 kg | 142.5 kg | 290 kg | 335.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 98.5% | Squat stronger than 98.5% of 57kg female lifters |
| Bench Press | 75.0% | Bench Press stronger than 75.0% of 57kg female lifters |
| Deadlift | 99.0% | Deadlift stronger than 99.0% of 57kg female lifters |
| Total | 97.3% | Total stronger than 97.3% of 57kg female lifters |
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About Sofia Ayala
Sofia Ayala is competitive powerlifter who has competed in 9 sanctioned meets since 2020. Sofia Ayala has competed under AMP, IPF, USAPL federations.
Career best competition total: 410.0 kg with a DOTS score of 438.43. Individual lift PRs: 160.0 kg squat, 67.5 kg bench press, 187.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.