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Cipriana Castellano

USA Female
Best Squat
205 kg
Best Bench
132.5 kg
Best Deadlift
207.5 kg
Best Total
540 kg
Best DOTS
486.41
Best Wilks
471.23
Meet Count
19
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 205 kg 87.8 kg Open & Masters World Championships 2025-12-11 90
Bench Press 132.5 kg 88.0 kg Raw Nationals 2026-06-12 90
Deadlift 207.5 kg 87.8 kg Open & Masters World Championships 2025-12-11 90
Total 540 kg 88.0 kg Raw Nationals 2026-06-12 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-02-22 Frostbite Classic 127.5 kg 25 kg 142.5 kg 295 kg
2014-04-26 Alaska State Championship 140 kg 62.5 kg 145 kg 347.5 kg
2014-07-17 Raw Nationals 150 kg 80 kg 155 kg 385 kg
2014-08-23 Alaska State Fair 167.5 kg 85 kg 165 kg 417.5 kg
2014-12-06 Southside Winter Classic 162.5 kg 80 kg 180 kg 422.5 kg
2022-08-21 Ronnie Burnett Memorial Meet 160 kg 107.5 kg 182.5 kg 450 kg
2023-05-06 Georgia Ladies of Iron 165 kg 105 kg 197.5 kg 467.5 kg
2023-09-14 Raw Nationals 182.5 kg 110 kg 200 kg 492.5 kg
2024-09-05 Raw Nationals 195 kg 120 kg 200 kg 515 kg
2025-06-26 Raw Nationals 200 kg 125 kg 202.5 kg 527.5 kg
2025-12-11 Open & Masters World Championships 205 kg 122.5 kg 207.5 kg 535 kg
2026-06-12 Raw Nationals 202.5 kg 132.5 kg 205 kg 540 kg

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-12 Raw Nationals USAPL 90 88.0 kg 202.5 kg 132.5 kg 205 kg 540 kg 486.4 3
2026-03-06 Arnold - Open Bench Bash USAPL - 94.7 kg - 132.5 kg - 132.5 kg 115.6 2
2025-12-11 Open & Masters World Championships INTDFPA 90 87.8 kg 205 kg 122.5 kg 207.5 kg 535 kg 482.4 1
2025-06-26 Raw Nationals USAPL 90 87.4 kg 200 kg 125 kg 202.5 kg 527.5 kg 476.6 1
2024-09-05 Raw Nationals USAPL 90 86.6 kg 195 kg 120 kg 200 kg 515 kg 467.3 4
2023-11-04 Olympia International Pro Qualifier USAPL - 82.0 kg 187.5 kg 107.5 kg 197.5 kg 492.5 kg 458.5 9
2023-09-14 Raw Nationals USAPL 82.5 80.7 kg 182.5 kg 110 kg 200 kg 492.5 kg 461.9 8
2023-05-06 Georgia Ladies of Iron USAPL 82.5 77.6 kg 165 kg 105 kg 197.5 kg 467.5 kg 447.5 1
2022-08-21 Ronnie Burnett Memorial Meet USAPL 90 89.6 kg 160 kg 107.5 kg 182.5 kg 450 kg 402.0 1
2015-11-21 Dena'ina Powerlifting Challenge USAPL 72 67.9 kg 137.5 kg 72.5 kg 142.5 kg 352.5 kg 362.7 1
2015-07-07 North American Powerlifting Championships NAPF 63 62.9 kg 145.5 kg 75 kg 155.5 kg 376 kg 404.9 1
2015-06-05 World Classic Powerlifting Championships IPF 84 72.6 kg 152.5 kg 82.5 kg 172.5 kg 407.5 kg 404.0 1
2015-03-06 Arnold - Raw Challenge NAPF 72 70.9 kg 157.5 kg 85 kg 175 kg 417.5 kg 419.2 1
2014-12-06 Southside Winter Classic USAPL 75 74.1 kg 162.5 kg 80 kg 180 kg 422.5 kg 414.2 1
2014-10-11 Alaska Fitness Expo USAPL 82.5 77.1 kg - - 190 kg 190 kg 182.4 1
2014-10-11 Alaska Fitness Expo USAPL 82.5 77.1 kg - 92.5 kg - 92.5 kg 88.8 1
2014-08-23 Alaska State Fair USAPL 82.5 76 kg 167.5 kg 85 kg 165 kg 417.5 kg 403.8 1
2014-07-17 Raw Nationals USAPL 84 73.2 kg 150 kg 80 kg 155 kg 385 kg 379.9 1
2014-04-26 Alaska State Championship USAPL 75 73.3 kg 140 kg 62.5 kg 145 kg 347.5 kg 342.6 1
2014-02-22 Frostbite Classic USAPL 75 75 kg 127.5 kg 25 kg 142.5 kg 295 kg 287.3 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.4% Squat stronger than 99.4% of 90kg female lifters
Bench Press 99.2% Bench Press stronger than 99.2% of 90kg female lifters
Deadlift 96.3% Deadlift stronger than 96.3% of 90kg female lifters
Total 99.9% Total stronger than 99.9% of 90kg female lifters

Athletes With Similar Stats

Deana Tollefson
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DOTS: 818.1
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Becca Swanson
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DOTS: 764.3
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Laura Phelps-Stackhouse
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DOTS: 732.4
789.3 kg total
Amber Hansen
USA
DOTS: 713.3
797.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Cipriana Castellano

Cipriana Castellano is competitive powerlifter who has competed in 19 sanctioned meets since 2014. Cipriana Castellano has competed under USAPL, INTDFPA, NAPF, IPF federations.

Career best competition total: 540.0 kg with a DOTS score of 486.41. Individual lift PRs: 205.0 kg squat, 132.5 kg bench press, 207.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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