Alexandra Winfree
Vital Statistics
Alexandra Winfree is a USA powerlifter with a best competition total of 369.7 kg and a best DOTS of 458.03.
- Best total
- 369.7 kg
- Best DOTS
- 458.03
- Competition context
- 51.9 kg class, THSWPA, Single-ply
- Meet count
- 8 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 140.6 kg | 52.6 kg | Valley View Last Girls Qualifiers | 2015-02-21 | 56 |
| Bench Press | 65.8 kg | 50.8 kg | Girls State Meet | 2015-03-19 | 51.9 |
| Deadlift | 165.6 kg | 50.8 kg | Girls State Meet | 2015-03-19 | 51.9 |
| Total | 369.7 kg | 50.8 kg | Girls State Meet | 2015-03-19 | 51.9 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-03-01 | Girls Regional Meet Region 5 | 140.6 kg | 54.4 kg | 158.8 kg | 353.8 kg |
| 2014-03-14 | Girls State Meet | 133.8 kg | 63.5 kg | 165.6 kg | 362.9 kg |
| 2015-02-21 | Valley View Last Girls Qualifiers | 140.6 kg | 65.8 kg | 163.3 kg | 369.7 kg |
Alexandra Winfree's best total of 369.7kg places her above the 96th percentile of all 56kg Raw lifters ever recorded (23,588 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-03-19 | Girls State Meet | THSWPA | 51.9 | 50.8 kg | 138.4 kg | 65.8 kg | 165.6 kg | 369.7 kg | 458.0 | 1 | |
| 2015-03-07 | Region 5 Regional Meet | THSWPA | 51.9 | 51.4 kg | 138.4 kg | 63.5 kg | 158.8 kg | 360.6 kg | 443.4 | 3 | |
| 2015-02-21 | Valley View Last Girls Qualifiers | THSWPA | 56 | 52.6 kg | 140.6 kg | 65.8 kg | 163.3 kg | 369.7 kg | 446.9 | 1 | |
| 2015-02-07 | MISSION VETERANS INVITATIONAL | THSWPA | 51.9 | 51.4 kg | 138.4 kg | 61.2 kg | 158.8 kg | 358.3 kg | 440.1 | 1 | |
| 2015-01-24 | Pace Invitational Meet | THSWPA | 56 | 53.5 kg | 138.4 kg | 63.5 kg | 147.4 kg | 349.3 kg | 417.4 | 1 | |
| 2015-01-17 | Rio Grande City | THSWPA | 56 | 52.9 kg | 136.1 kg | 65.8 kg | 149.7 kg | 351.5 kg | 423.5 | 1 | |
| 2014-03-14 | Girls State Meet | THSWPA | 56 | 54.3 kg | 133.8 kg | 63.5 kg | 165.6 kg | 362.9 kg | 429.6 | 1 | |
| 2014-03-01 | Girls Regional Meet Region 5 | THSWPA | 56 | 53.8 kg | 140.6 kg | 54.4 kg | 158.8 kg | 353.8 kg | 421.5 | 3 |
Records Held
Strength Fingerprint
How Alexandra Winfree's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.8% of Alexandra Winfree's total; the average female raw lifter's squat contributes 36.0%.
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About Alexandra Winfree
Alexandra Winfree is competitive powerlifter who has competed in 8 sanctioned meets since 2014. Alexandra Winfree has competed under THSWPA federation.
Career best competition total: 369.7 kg with a DOTS score of 458.03. Individual lift PRs: 140.6 kg squat, 65.8 kg bench press, 165.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.