Rozana Abdul Razak
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145.5 kg | 99.8 kg | Powerlifting Singapore National Championship 26 | 2026-02-13 | 84+ |
| Bench Press | 62.5 kg | 99.8 kg | Powerlifting Singapore National Championship 26 | 2026-02-13 | 84+ |
| Deadlift | 192 kg | 99.8 kg | Powerlifting Singapore National Championship 26 | 2026-02-13 | 84+ |
| Total | 400 kg | 99.8 kg | Powerlifting Singapore National Championship 26 | 2026-02-13 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-08-19 | Singapore Powerlifting Open | 120 kg | 47.5 kg | 150 kg | 317.5 kg |
| 2022-12-02 | Asian Classic Powerlifting Championships | 122.5 kg | 50 kg | 157.5 kg | 330 kg |
| 2023-05-28 | Hygieia Masters Meet | 125 kg | 50 kg | 165 kg | 340 kg |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Powerlifting Championships | 130 kg | 50 kg | 165.5 kg | 345.5 kg |
| 2023-12-11 | Asian Classic Powerlifting Championships | 135 kg | 55 kg | 180 kg | 370 kg |
| 2024-08-17 | Qualifier 2 | 142.5 kg | 60 kg | 185 kg | 387.5 kg |
| 2025-07-06 | Asian/Pacific/African Classic & Equipped Championships | 142.5 kg | 62.5 kg | 183.5 kg | 388.5 kg |
| 2026-02-13 | Powerlifting Singapore National Championship 26 | 145.5 kg | 62.5 kg | 192 kg | 400 kg |
's best total of 400kg places her above the 76th percentile of all 84+kg Raw lifters ever recorded (25,834 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-26 | East Asia & Southeast Asia Sub-regional Powerlifting Championships | AsianPF | 84+ | 98.1 kg | 142.5 kg | 60 kg | 185 kg | 387.5 kg | 333.2 | 1 | |
| 2026-02-13 | Powerlifting Singapore National Championship 26 | PS | 84+ | 99.8 kg | 145.5 kg | 62.5 kg | 192 kg | 400 kg | 341.6 | 1 | |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 84+ | 101.4 kg | 142.5 kg | 62.5 kg | 180 kg | 385 kg | 326.8 | 1 | |
| 2025-07-06 | Asian/Pacific/African Classic & Equipped Championships | AsianPF | 84+ | 100.4 kg | 142.5 kg | 62.5 kg | 183.5 kg | 388.5 kg | 331.0 | 2 | |
| 2025-02-21 | Singapore National Championships 25 | PS | 84+ | 99.6 kg | 125 kg | 60 kg | 185 kg | 370 kg | 316.2 | 1 | |
| 2024-12-02 | Asian Classic Powerlifting Championships | AsianPF | 84+ | 98.2 kg | 95 kg | 60 kg | 183 kg | 338 kg | 290.5 | 1 | |
| 2024-08-17 | Qualifier 2 | TAAP | 84+ | 100.4 kg | 142.5 kg | 60 kg | 185 kg | 387.5 kg | 330.2 | 1 | |
| 2023-12-11 | Asian Classic Powerlifting Championships | AsianPF | 84+ | 95.1 kg | 135 kg | 55 kg | 180 kg | 370 kg | 322.2 | 1 | |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 84+ | 93.2 kg | 120 kg | 52.5 kg | 172.5 kg | 345 kg | 303.0 | 8 | |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Powerlifting Championships | AsianPF | 84+ | 95.7 kg | 130 kg | 50 kg | 165.5 kg | 345.5 kg | 300.1 | 1 | |
| 2023-05-28 | Hygieia Masters Meet | PS | 84+ | 94.2 kg | 125 kg | 50 kg | 165 kg | 340 kg | 297.2 | 1 | |
| 2022-12-02 | Asian Classic Powerlifting Championships | AsianPF | 84+ | 92.4 kg | 122.5 kg | 50 kg | 157.5 kg | 330 kg | 290.9 | 2 | |
| 2022-08-19 | Singapore Powerlifting Open | PS | 84+ | 90.1 kg | 120 kg | 47.5 kg | 150 kg | 317.5 kg | 282.9 | 1 |
Career Stage
Average DOTS by age for 84+ kg Raw lifters, from 20,547 competition entries.
Among 84+ kg Raw lifters, average DOTS is highest around age 27. is 45.
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About Rozana Abdul Razak
Rozana Abdul Razak is a competitive powerlifter who has competed in 13 sanctioned meets since 2022. Rozana Abdul Razak has competed under AsianPF, PS, TAAP, IPF federations.
Career best competition total: 400.0 kg with a DOTS score of 341.60. Individual lift PRs: 145.5 kg squat, 62.5 kg bench press, 192.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.