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Kim Halgreen

South Africa Female
Best Squat
222.5 kg
Best Bench
140 kg
Best Deadlift
220 kg
Best Total
576 kg
Best DOTS
497.52
Best Wilks
484.11
Meet Count
8
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 222.5 kg 107.2 kg WPC and AWPC Nationals 2024-08-08 110
Bench Press 140 kg 107.2 kg WPC and AWPC Nationals 2024-08-08 110
Deadlift 220 kg 97 kg World Championships 2025-11-04 100
Total 576 kg 97 kg World Championships 2025-11-04 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-05-15 World Classic Bench Press Championships - 87.5 kg - 87.5 kg
2023-03-25 Arise 125 kg 112.5 kg 170 kg 407.5 kg
2023-05-19 National Powerlifting Championship 157.5 kg 130 kg 205 kg 492.5 kg
2024-08-08 WPC and AWPC Nationals 222.5 kg 140 kg 212.5 kg 575 kg
2025-11-04 World Championships 220 kg 136 kg 220 kg 576 kg

's best total of 576kg places her above the 99th percentile of all 110kg Raw lifters ever recorded (3,332 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-04 World Championships WPC 100 97 kg 220 kg 136 kg 220 kg 576 kg 497.5 2
2025-06-13 Nationals WPC-SA 100 94.8 kg 220 kg 135.5 kg 215 kg 570.5 kg 497.5 1
2024-08-08 WPC and AWPC Nationals WPC-SA 110 107.2 kg 222.5 kg 140 kg 212.5 kg 575 kg 478.2 1
2024-04-20 Arise WPC-SA 110 107.5 kg 160 kg 135 kg 185 kg 480 kg 398.8 1
2023-05-19 National Powerlifting Championship WPC-SA 110 103.1 kg 157.5 kg 130 kg 205 kg 492.5 kg 415.4 1
2023-03-25 Arise WPC-SA 90+ 97.7 kg 125 kg 112.5 kg 170 kg 407.5 kg 351.0 1
2016-11-21 Guateng Bench Press Championships SAPF 72 71.7 kg - 85 kg - 85 kg 84.9 1
2016-05-15 World Classic Bench Press Championships IPF 72 71.5 kg - 87.5 kg - 87.5 kg 87.5 2

Career Stage

110kg Raw lifters

, 33

This cohort typically peaks at 25. At 33, competes 8 years past the statistical peak, among the 91% of lifters still competing at 33.

Athletes With Similar Stats

USA
DOTS: 645.8
760 kg total
USA
DOTS: 643.3
771.1 kg total
USA
DOTS: 611.6
741.6 kg total
USA
DOTS: 604.7
720 kg total

Explore Further

About Kim Halgreen

Kim Halgreen is competitive powerlifter who has competed in 8 sanctioned meets since 2016. Kim Halgreen has competed under WPC, WPC-SA, SAPF, IPF federations.

Career best competition total: 576.0 kg with a DOTS score of 497.52. Individual lift PRs: 222.5 kg squat, 140.0 kg bench press, 220.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.