Julie Russell
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 110 kg | 56 kg | Women's National Powerlifting Championships | 2000-01-29 | 56 |
| Bench Press | 102.5 kg | 82.5 kg | Bench Press Championships | 1994-10-22 | 82.5 |
| Deadlift | 115 kg | 56 kg | Women's National Powerlifting Championships | 2000-01-29 | 56 |
| Total | 285 kg | 56 kg | Women's National Powerlifting Championships | 2000-01-29 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1991-03-10 | Moomba Wheelchair Bench Press | - | 102.5 kg | - | 102.5 kg |
| 2000-01-29 | Women's National Powerlifting Championships | 110 kg | 60 kg | 115 kg | 285 kg |
's best total of 285kg places her above the 51th percentile of all 82.5kg Raw lifters ever recorded (24,282 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-10-26 | Paralympic Games | WPPO | 82.5+ | - | - | 90 kg | - | 90 kg | - | 7 | |
| 2000-01-29 | Women's National Powerlifting Championships | USAPL | 56 | 56 kg | 110 kg | 60 kg | 115 kg | 285 kg | 330.4 | 4 | |
| 1998-10-19 | World Championships | WPPO | 82.5+ | 88.1 kg | - | 97.5 kg | - | 97.5 kg | 87.8 | 2 | |
| 1994-10-22 | Bench Press Championships | OceaniaPF | 82.5 | 82.5 kg | - | 102.5 kg | - | 102.5 kg | 95.1 | 2 | |
| 1994-08-21 | Third State Bench Press | PA | 82.5 | 82.5 kg | - | 100 kg | - | 100 kg | 92.8 | 1 | |
| 1994-03-13 | Colossus Bench Press Challenge 1st Qualifier | AusPF | 82.5 | 82.5 kg | - | 60 kg | - | 60 kg | 55.7 | 1 | |
| 1991-03-10 | Moomba Wheelchair Bench Press | AusPF | 75 | 75 kg | - | 102.5 kg | - | 102.5 kg | 99.8 | 1 |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 50, competed 28 years past the statistical peak, among the 30% of lifters still competing at 50.
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About Julie Russell
Julie Russell is competitive powerlifter who has competed in 7 sanctioned meets since 1991. Julie Russell has competed under WPPO, USAPL, OceaniaPF, PA, AusPF federations.
Career best competition total: 285.0 kg with a DOTS score of 330.35. Individual lift PRs: 110.0 kg squat, 102.5 kg bench press, 115.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.