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Mykhaylo Ruban

Ukraine Male
Best Squat
160 kg
Best Bench
160 kg
Best Deadlift
237.5 kg
Best Total
545 kg
Best DOTS
358.83
Best Wilks
354.41
Meet Count
4
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 86.9 kg World Championships 2014-12-13 90
Bench Press 160 kg 87.6 kg Zvyagel Bench Press & Deadlift Cup 2015-02-15 90
Deadlift 237.5 kg 87.6 kg Zvyagel Bench Press & Deadlift Cup 2015-02-15 90
Total 545 kg 86.9 kg World Championships 2014-12-13 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2012-11-20 Ukrainian Powerlifting Cup 155 kg 130 kg 210 kg 495 kg
2014-12-13 World Championships 160 kg 150 kg 235 kg 545 kg

's best total of 545kg places him above the 75th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2015-02-15 Zvyagel Bench Press & Deadlift Cup UPC 90 87.6 kg - - 237.5 kg 237.5 kg 155.7 1
2015-02-15 Zvyagel Bench Press & Deadlift Cup UPC 90 87.6 kg - 160 kg - 160 kg 104.9 3
2014-12-13 World Championships GPF 90 86.9 kg 160 kg 150 kg 235 kg 545 kg 358.8 1
2014-12-13 World Championships GPF 90 86.9 kg - - 235 kg 235 kg 154.7 1
2014-12-13 World Championships GPF 90 86.9 kg - 150 kg - 150 kg 98.8 3
2014-02-14 Ukrainian Championships UkrainePO 90 85 kg 160 kg 145 kg 180 kg 485 kg 323.1 1
2014-02-14 Ukrainian Championships UkrainePO 90 85 kg - 150 kg - 150 kg 99.9 1
2012-11-20 Ukrainian Powerlifting Cup UkrainePO 82.5 80.7 kg 155 kg 130 kg 210 kg 495 kg 339.6 1

Career Stage

90kg Raw lifters

, 25

This cohort typically peaks at 20. At 25, competed 5 years past the statistical peak, among the 83% of lifters still competing at 25.

Explore Further

About Mykhaylo Ruban

Mykhaylo Ruban is competitive powerlifter who has competed in 4 sanctioned meets since 2012. Mykhaylo Ruban has competed under UPC, GPF, UkrainePO federations.

Career best competition total: 545.0 kg with a DOTS score of 358.83. Individual lift PRs: 160.0 kg squat, 160.0 kg bench press, 237.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.