Irina Kairova
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 115 kg | 71.8 kg | Zal Open Cup 2 | 2021-11-14 | 75 |
| Bench Press | 80 kg | 71.8 kg | Zal Open Cup 2 | 2021-11-14 | 75 |
| Deadlift | 125 kg | 72.0 kg | Ukraine Cup | 2021-12-11 | 75 |
| Total | 315 kg | 71.8 kg | Zal Open Cup 2 | 2021-11-14 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-30 | South Ukraine Cup | - | 52.5 kg | 90 kg | 142.5 kg |
| 2020-07-24 | Ukrainian Championships | - | 52.5 kg | 105 kg | 157.5 kg |
| 2021-11-14 | Zal Open Cup 2 | 115 kg | 80 kg | 120 kg | 315 kg |
's best total of 315kg places her above the 66th percentile of all 75kg Raw lifters ever recorded (37,398 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-12-11 | Ukraine Cup | URPF | 75 | 72.0 kg | - | 75 kg | - | 75 kg | 74.7 | 1 | |
| 2021-12-11 | Ukraine Cup | URPF | 75 | 72.0 kg | 112.5 kg | 75 kg | 125 kg | 312.5 kg | 311.2 | 1 | |
| 2021-11-14 | Zal Open Cup 2 | WPUF | 75 | 71.8 kg | 115 kg | 80 kg | 120 kg | 315 kg | 314.1 | 1 | |
| 2021-09-18 | Myron Cup | UPC | 56+ | 73.9 kg | - | 75 kg | - | 75 kg | 73.6 | 1 | |
| 2021-07-25 | Zal Open Cup | WPUF | 75 | 73.9 kg | - | 65 kg | - | 65 kg | 63.8 | 1 | |
| 2020-12-12 | Steel Nation 6 | WPRO | 75 | 73.9 kg | - | 65 kg | - | 65 kg | 63.8 | 2 | |
| 2020-07-24 | Ukrainian Championships | UPC | 75 | 73.4 kg | - | - | 105 kg | 105 kg | 103.5 | 2 | |
| 2020-07-24 | Ukrainian Championships | UPC | 75 | 73.4 kg | - | 52.5 kg | 105 kg | 157.5 kg | 155.2 | 1 | |
| 2019-11-30 | South Ukraine Cup | UPC | 75 | 68.5 kg | - | 52.5 kg | - | 52.5 kg | 53.8 | 2 | |
| 2019-11-30 | South Ukraine Cup | UPC | 75 | 68.5 kg | - | 52.5 kg | 90 kg | 142.5 kg | 145.9 | 1 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 39, competed 16 years past the statistical peak, among the 47% of lifters still competing at 39.
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About Irina Kairova
Irina Kairova is competitive powerlifter who has competed in 7 sanctioned meets since 2019. Irina Kairova has competed under URPF, WPUF, UPC, WPRO federations.
Career best competition total: 315.0 kg with a DOTS score of 314.09. Individual lift PRs: 115.0 kg squat, 80.0 kg bench press, 125.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.