Emma Watson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 150 kg | 66.3 kg | Challenge Strength | 2024-06-21 | 69 |
| Bench Press | 85 kg | 66.3 kg | Challenge Strength | 2024-06-21 | 69 |
| Deadlift | 152.5 kg | 66.3 kg | Challenge Strength | 2024-06-21 | 69 |
| Total | 387.5 kg | 66.3 kg | Challenge Strength | 2024-06-21 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-02 | Battle of the East: Powerlifting Combat | 145 kg | 75 kg | 150 kg | 370 kg |
| 2024-06-21 | Challenge Strength | 150 kg | 85 kg | 152.5 kg | 387.5 kg |
's best total of 387.5kg places her above the 98th percentile of all 56kg Raw lifters ever recorded (23,588 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-18 | Del Valle Invitational | THSWPA | 56 | 55.1 kg | 81.7 kg | 49.9 kg | 83.9 kg | 215.5 kg | 252.5 | 8 | |
| 2024-06-21 | Challenge Strength | KPC | 69 | 66.3 kg | 150 kg | 85 kg | 152.5 kg | 387.5 kg | 404.3 | 2 | |
| 2019-11-02 | Battle of the East: Powerlifting Combat | KuwaitPL | 67.5 | 67 kg | 145 kg | 75 kg | 150 kg | 370 kg | 383.6 | 1 |
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 30, competes 9 years past the statistical peak, among the 76% of lifters still competing at 30.
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About Emma Watson
Emma Watson is competitive powerlifter who has competed in 3 sanctioned meets since 2019. Emma Watson has competed under THSWPA, KPC, KuwaitPL federations.
Career best competition total: 387.5 kg with a DOTS score of 404.25. Individual lift PRs: 150.0 kg squat, 85.0 kg bench press, 152.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.