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Denis Poleshko

Ukraine Male
Best Squat
342.5 kg
Best Bench
237.5 kg
Best Deadlift
320 kg
Best Total
842.5 kg
Best DOTS
515.34
Best Wilks
508.84
Meet Count
21
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 342.5 kg 103.7 kg Ukrainian Powerlifting Championship 2012-02-23 105
Bench Press 237.5 kg 104.9 kg Ukrainian Bench Press Championships 2012-03-13 105
Deadlift 320 kg 99.7 kg Road to 1000 2021-12-12 -
Total 842.5 kg 103.7 kg Ukrainian Powerlifting Championship 2012-02-23 105

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2005-04-14 Ukrainian Sub-Junior Powerlifting Championships 222.5 kg 145 kg 215 kg 582.5 kg
2007-04-17 Ukrainian Junior Powerlifting Championships 272.5 kg 195 kg 265 kg 732.5 kg
2007-11-06 Ukrainian Powerlifting Cup 280 kg 205 kg 280 kg 765 kg
2008-12-04 Ukrainian Powerlifting Cup 295 kg 215 kg 282.5 kg 792.5 kg
2009-04-07 Ukrainian Junior Powerlifting Championships 310 kg 220 kg 280 kg 810 kg
2010-04-18 Ukrainian Juniors Powerlifting Championships 320 kg 215 kg 295 kg 830 kg
2012-02-23 Ukrainian Powerlifting Championship 342.5 kg 220 kg 280 kg 842.5 kg

's best total of 842.5kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,130 entries).

Competition History

21 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-12-12 Road to 1000 URPF - 99.7 kg 310 kg 195 kg 320 kg 825 kg 508.5 9
2020-12-05 World Championships GPC-GUPU 100 94 kg 305 kg 190 kg 305 kg 800 kg 506.4 1
2020-08-15 Khortitsa Cup UPC 100 100 kg 300 kg 200 kg 300 kg 800 kg 492.4 1
2019-06-21 Ukrainian Championships GPC-UKR 100 97.4 kg 305 kg 192.5 kg 270 kg 767.5 kg 477.9 1
2016-12-16 Israel Championships GPC-ISR 100 94.7 kg 302.5 kg 190 kg 270 kg 762.5 kg 481.0 1
2016-10-08 Ukrainian Cup UkrainePA 100 91.6 kg 280 kg 202.5 kg 277.5 kg 760 kg 487.1 1
2016-09-18 World Championships GPC 100 93 kg 285 kg 200 kg 285 kg 770 kg 489.9 2
2012-09-20 VOSPORO Open Cup UkrainePF 120 110.2 kg 285 kg 205 kg 295 kg 785 kg 464.6 2
2012-05-15 Ukrainian Classic Powerlifting Cup UkrainePF 105 104.7 kg 260 kg 180 kg 280 kg 720 kg 434.8 2
2012-03-13 Ukrainian Bench Press Championships UkrainePF 105 104.9 kg - 237.5 kg - 237.5 kg 143.3 5
2012-02-23 Ukrainian Powerlifting Championship UkrainePF 105 103.7 kg 342.5 kg 220 kg 280 kg 842.5 kg 510.7 7
2011-09-16 VOSPORO Cup UkrainePF 105 104.5 kg 260 kg 192.5 kg 285 kg 737.5 kg 445.6 1
2011-05-27 Crimean Powerlifting Championships UkrainePF 105 104.1 kg 290 kg 225 kg 270 kg 785 kg 475.1 1
2010-04-18 Ukrainian Juniors Powerlifting Championships UkrainePF 100 99.8 kg 320 kg 215 kg 295 kg 830 kg 511.3 2
2009-04-07 Ukrainian Junior Powerlifting Championships UkrainePF 100 97.4 kg 310 kg 220 kg 280 kg 810 kg 504.5 2
2008-12-04 Ukrainian Powerlifting Cup UkrainePF 90 89 kg 295 kg 215 kg 282.5 kg 792.5 kg 515.3 3
2008-04-11 Ukrainian Junior Powerlifting Championships UkrainePF 90 87 kg 280 kg 205 kg 275 kg 760 kg 500.1 2
2007-11-06 Ukrainian Powerlifting Cup UkrainePF 90 88.9 kg 280 kg 205 kg 280 kg 765 kg 497.8 2
2007-05-15 All Ukrainian Sport Games UkrainePF 90 88 kg 260 kg 192.5 kg 245 kg 697.5 kg 456.2 7
2007-04-17 Ukrainian Junior Powerlifting Championships UkrainePF 90 87.2 kg 272.5 kg 195 kg 265 kg 732.5 kg 481.4 3
2005-04-14 Ukrainian Sub-Junior Powerlifting Championships UkrainePF 82.5 80.6 kg 222.5 kg 145 kg 215 kg 582.5 kg 399.9 4

Career Stage

100kg Raw lifters

, 35

This cohort typically peaks at 24. At 35, competed 11 years past the statistical peak, among the 58% of lifters still competing at 35.

Explore Further

About Denis Poleshko

Denis Poleshko is competitive powerlifter who has competed in 21 sanctioned meets since 2005. Denis Poleshko has competed under URPF, GPC-GUPU, UPC, GPC-UKR, GPC-ISR, UkrainePA, GPC, UkrainePF federations.

Career best competition total: 842.5 kg with a DOTS score of 515.34. Individual lift PRs: 342.5 kg squat, 237.5 kg bench press, 320.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.